Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 20/Jan/2019: Ranking by Glen Goodwin - The Mast Race.

2. Thu 17/Jan/2019: News item by Fred Green - East Lancashire Hospice 10k - Trail Races (1/7) (13/Jan/19).

3. Mon 14/Jan/2019: Ranking by Chris Halstead - East Lancs Hospice.

4. Mon 14/Jan/2019: Ranking by Chris Halstead - Ribble Valley 10k.

5. Sun 13/Jan/2019: Ranking by Glen Goodwin - East Lancs Hospice.

6. Sun 13/Jan/2019: Event item by Fred Green - Ribble Way Trail Race.

7. Sun 13/Jan/2019: Event item by Fred Green - Worsthorne Moor Trail Race.

8. Sun 13/Jan/2019: Event item by Fred Green - Pendle Trail Race.

9. Sun 13/Jan/2019: Event item by Fred Green - Wholan Nook Trail Race.

10. Sun 13/Jan/2019: Event item by Fred Green - Blackpool Beach 10k.

11. Sun 13/Jan/2019: Event item by Fred Green - Jackals Trail Run Half Marathon.

12. Fri 11/Jan/2019: Event item by Graham Morris - Pendle 3 Peaks Fell Race.

13. Fri 11/Jan/2019: Event item by Graham Morris - Boulsworth Fell.

14. Fri 11/Jan/2019: Event item by Graham Morris - Thieveley Pike Fell.

15. Fri 11/Jan/2019: Event item by Graham Morris - Stoodley Pike Fell Race.

16. Fri 11/Jan/2019: Event item by Graham Morris - Weets Fell Race.

17. Fri 11/Jan/2019: Event item by Graham Morris - Great Hameldon Hill Fell Race.

18. Fri 11/Jan/2019: Event item by Graham Morris - Buckden Out Moor Fell Race.

19. Fri 11/Jan/2019: Event item by Graham Morris - Williams BMW Rochdale Half Marathon.

20. Fri 11/Jan/2019: Event item by Graham Morris - Burnsall 10 Mile Road Race.

Announcements

1. Message posted by Keith Robinson on Tue 22/Jan/2019.

Thursday run this week is from The Willows, Haslingden Road, Guide, Blackburn BB1 2NG meeting at the usual time of 6.30 pm. All Welcome !!(message will expire on Fri 25/Jan/2019).

2. Message posted by Liam Moden on Sun 20/Jan/2019.

Glen continued his excellent form with an impressive seventh place at today's mast race . 42.51 only around 2and a half minutes behind the race winner . Well ran glen(message will expire on Sun 27/Jan/2019).

3. Message posted by Liam Moden on Sun 13/Jan/2019.

Winter warmer reccy ( Sunday 27 th Jan) Ten am . Meet at the old pavilion near the running track . To suit all runners . Run backs for the faster ones . Absolutely everyone welcome(message will expire on Mon 28/Jan/2019).

4. Message posted by Fred Green on Fri 11/Jan/2019.

Anyone keen to run The Jackals trail race on Sunday 10th March - please try and register ASAP, the race has a 200 limit and is showing as "Nearly Full". Link available here https://www.howlerevents.com/the-jackals-run-trail-race

(message will expire on Thu 31/Jan/2019).

5. Message posted by Fred Green on Mon 17/Dec/2018.

Parkrun Handicap 2019

A message from Liam:

 

After the relative success of last years inaugural event we are going to stage this competition again in 2019 . The rules of the comp are as follows 
Each entrant will be allocated a time . This will be based on the runners current p b at parkrun or it will be an informed calculation of your current form . So as an example 
                        Steve cramm 22.40   Versus   Paula Radcliffe 21.50  
So Steve finishes the parkrun in 22.45 ( - 5 secs on his allocated time ) 
Paula finishes in 21.49 ( + 1 second on her allocated time ) 
Therefore Paula would win the tie by 6 seconds 
This year , there will be an opportunity for anyone who gets knocked out in the first round to race again . So everyone who enters will get at least two runs ( if they want to ) 
We have loads more time this year , compared to last years event , so we are going to try to have a parkrun handicap first round day on the 2 nd Feb ( day before winter warmer ) with the backstop of every Saturday in February for those unable to make that date 
Anyone wishing to enter please comment on the Facebook entry or speak to Liam moden 
N b unfortunately Steve and Paula are not joining our club their names were used for example purposes only 
Thanks liam

 

(message will expire on Fri 01/Feb/2019).

6. Message posted by Liam Moden on Sun 16/Dec/2018.

The 1st event in the 2019 road points series is the Blackburn winter warmer 10 k . This race is Sunday 3 rd Feb . Online entries close the previous week . Last year 25 ARR ran . We can beat that total for a very local race(message will expire on Sun 03/Feb/2019).

7. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

8. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Winter Warmer 10K. On Sun 03/Feb/2019, which is only 11 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 38 days away.
Jackals Trail Run Half Marathon. On Sun 10/Mar/2019, which is only 46 days away.
Buckden Out Moor Fell Race. On Sat 06/Apr/2019, which is only 72 days away.
Darwen Heritage Tough 10K. On Sun 07/Apr/2019, which is only 73 days away.
Great Hameldon Hill Fell Race. On Sun 05/May/2019, which is only 101 days away.
Blackpool Beach 10k. On Sun 12/May/2019, which is only 108 days away.
Wholan Nook Trail Race. On Wed 15/May/2019, which is only 111 days away.
Weets Fell Race. On Sat 08/Jun/2019, which is only 135 days away.
Barrowford Grand Prix 5K. On Fri 14/Jun/2019, which is only 141 days away.
Stoodley Pike Fell Race. On Tue 02/Jul/2019, which is only 159 days away.
Hendon Brook Half Marathon. On Sun 07/Jul/2019, which is only 164 days away.
Pendle Trail Race. On Sun 14/Jul/2019, which is only 171 days away.
Greenway 5k Road Race. On Wed 24/Jul/2019, which is only 181 days away.
Worsthorne Moor Trail Race. On Sun 04/Aug/2019, which is only 192 days away.
Boulsworth Fell. On Sun 11/Aug/2019, which is only 199 days away.
Pendle 3 Peaks Fell Race. On Sat 17/Aug/2019, which is only 205 days away.
Burnsall 10 Mile Road Race. On Sat 24/Aug/2019, which is only 212 days away.
Ribble Way Trail Race. On Sun 08/Sep/2019, which is only 227 days away.
Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 247 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 255 days away.

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Points races - 2017
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2016), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
Ribble Valley 10k, Tue 27/Dec/16 Stan Bradshaw Pendle Round, Barley Sat 04/Mar/17
Wigan Half Marathon, Sun 19/Mar/17 Wardle Skyline, Rochdale Sat 08/Apr/17
Burnley 10K, Sun 04/Jun/17 Hambledon Hill, Accrington Sun 07/May/17
Barrowford 5K, Fri 16/Jun/17 Henderson's End, Rivington, Thu 01/Jun/17
Elswick Express 10M, Sat 15/Jul/17 Ron Shepherd's Stirton, Skipton, Wed 05/Jul/17
Prudent Riverside 10M, Sun 06/Aug/17 Whittle Pike, Rossendale, Wed 02/Aug/17
Bury 10K Sun 17/Sep/17 Thieveley Pike, Holme Chapel, Sat 30/Sep/17
Winners for 2017
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Stephen Shackleton

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Catherine Derbyshire

Fell Races

Mens Champion: Graham Morris

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: David Savage

Most Improved Lady: Alex Fensome

David Graham Memorial Award

Paul & Karen Jackson

Honorary Membership Award

Michael Leeming

Club events - Most appearances

Liam Moden

London Marathon Draw

Amy Jackson

2017 results in detail

Women's Fell races
NameCategorySBPRWSHHHERSSWPTPTotals
1Debbie GowansW50/1100100   100100400
2Katherine GregsonW40/1 999810098  395
3Catherine DerbyshirwW40/2  100 10099 299
4Lisa ParkerW35/199   99  198
5Lisa Jane BoyleW45/1  99    99
Men's Fell races
NameCategorySBPRWSHHHERSSWPTPTotals
1Graham MorrisM50/1100100100 100  400
2Glen GoodwinM50/2  99 99100100398
3Paul CalverleyM50/399 971009899 396
4Liam ModemM50/4 998998959899394
5Andrew HollasM50/5  929996  287
6David SagarM40/1  94 97  191
7Paul GallagherM55/1  98    98
8Paul CorriganM40/298      98
9Josh WoodstockSnr/1  96    96
10Steve ShackletonM50/6  95    95
11Damien FletcherSnr/2  93    93
12Michael HarrisM50/7  91    91
13Michael WhewellM50/8  90    90
Women's Road races
NameCategoryRV10KW1/2B10KB5KE10P10MB10KTotals
1Sarah RidehalghW40/1  100100100100 400
2CATHERINE DERBYSHIREW40/2991009999   397
3MICHELE BAKERW45/198 97 9998100395
4LAURA HUDSONW45/2 999898 99 394
5PAMELA MCCULLAGHW40/3889394 959695380
6KAREN FIGIELW50/1879192 9494 371
7KAYE CALLAGHANW40/4 98  98 99295
8JANET HOYLEW55/19194  96  281
9ALEX FENSOMEW35/186    9597278
10NANCY BAILEYW50/297   97  194
11FRANCESCA TURNERSnr/1 9596    191
12LOUISE SLATERW45/392    97 189
13PAIGE MALLABOURNSnr/290    93 183
14EMMA TAYLORSnr/3100      100
15Marie HemingwayW40/5      9898
16LISA BOYLEW40/6 97     97
17MILLIE KAYLEYSnr/4 96     96
18SADIE SPEIGHTSnr/596      96
19Louise RobinsonW40/7      9696
20Suzanne CartledgeW35/2  95    95
21KATHARINE GREGSONW40/895      95
22ALISON HARGREAVESW50/394      94
23ANGELA TERRYW45/493      93
24Alison WolstenholmeW50/4  93    93
25HELEN DICKSONW40/9 92     92
26Nicola ChewW45/5  91    91
27Nicola MortensonW40/10  90    90
28Rachael WaddingtonSnr/6  89    89
29DEBORAH BENMOREW50/589      89
30RUTH DAWSONW45/685      85
31COLETTE MALLABOURNW45/784      84
32KAREN JACKSONW55/283      83
33KATHLEEN SNAPEW60/182      82
Men's Road races
NameCategoryRV10KW1/2B10KB5KE10P10MB10KTotals
1Chris WaltonSnr/1100100100100100  400
2Josh WoodstockSnr/2 9599 9899100396
3Paul CalverleyM50/1   979910099395
4STEPHEN SHACKLETONM50/29094959297 98384
5LIAM MODEMSnr/3 88 96969496382
6Mark JacksonM45/19593 94 97 379
7KEITH ROBINSONM45/292 90 959595377
8FRED GREENSnr/4879194  96 368
9Neil ThompsonSnr/5969698    290
10Andrew FigielM50/394 91  98 283
11THOMAS BATTRICKM60/18987   93 269
12Graham MorrisM50/499  99   198
13Chris HalsteadSnr/69799     196
14DAVID SAVAGESnr/7 92    97189
15Andrew HollasM50/5  9393   186
16LESLIE READFEARNM60/288 96    184
17William SwiftM65/1  88   94182
18MICHAEL WHEWELLSnr/8 8992    181
19PETER HOYLESnr/9 86  94  180
20DAVE SHAWM55/18384     167
21Glen GoodwinM50/698      98
22Ste MercerM40/1   98   98
23MARTIN KINGM40/2 98     98
24PAUL GALLAGHERM55/2 97     97
25David SagarSnr/10  97    97
26Ant RidehalghM40/3   95   95
27PAUL CORRIGANM40/493      93
28DAMIAN FLETCHERSnr/1191      91
29MICHAEL COWARDSnr/12 90     90
30Christian HillSnr/13  89    89
31PETER WARINGM55/386      86
32MARK KAYLEYSnr/14 85     85
33ALAN FEARNHEADM65/285      85
34PAUL JACKSONM65/384      84
35PETER BLACKLEDGEM65/482      82
36GARY CARSWELLM45/381      81
37GEOFFREY SNAPEM65/580      80