Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

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*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Wed 23/May/2018: Ranking by Joshua Woodstock - Hyndburn Parkrun.

2. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock And The Roll Half Marathon.

3. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock & Roll 5k.

4. Sun 06/May/2018: News item by Fred Green - Brun Valley 10k Trail - Points Race Trail (3/7) (29/Apr/18).

5. Wed 02/May/2018: Photos by Peter Blackledge - Brun Valley 10k Trail.

6. Thu 26/Apr/2018: Ranking by Lee Taylor - Ron Hills 10k.

7. Wed 25/Apr/2018: Members profile by Joshua Woodstock.

8. Wed 25/Apr/2018: Ranking by Joshua Woodstock - Manchester Marathon.

9. Sun 22/Apr/2018: Members profile by David Savage.

10. Wed 18/Apr/2018: Ranking by Peter Blackledge - Emer Casey (eire ) Charity Race.

11. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

12. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

13. Sat 07/Apr/2018: News item by Lisa Parker - Pendle Fell Race. (07/Apr/18).

14. Sat 07/Apr/2018: Photos by Lisa Parker - Pendle Fell race..

15. Wed 28/Mar/2018: News item by Fred Green - Darwen Half Marathon - Points Race Road (3/7) (25/Mar/18).

16. Wed 28/Mar/2018: Photos by Fred Green - Darwen-Half2018.

17. Sun 25/Mar/2018: Ranking by Joshua Woodstock - Darwen Heritage Hm.

18. Wed 07/Mar/2018: Ranking by Craig Clark - Angelsey Half Marathon.

19. Mon 05/Mar/2018: News item by Fred Green - Stan Bradshaw Pendle Round - Fell Race (1/7) (03/Mar/18).

20. Mon 26/Feb/2018: News item by Graham Morris - Standish Hall Trail Race (24/Feb/18).

Announcements

1. Message posted by Keith Robinson on Tue 22/May/2018.

Thursday run this week is from The Plough Restaurant, Fielding Lane, Oswaldrwistle, BB5 3RY meeting at the usual time of 6.30pm. All Welcome !!(message will expire on Fri 25/May/2018).

2. Message posted by Fred Green on Tue 08/May/2018.

Hi all, SportsShoes.com have kindly agreed to offer all our members 10% off and free delivery on any order!

They are going to provide a monthly discount code, which just needs to be input at the checkout to claim the discount/delivery.

They have asked that we do not share this externally or on social media, and try and keep it to just our members to use!

If you would like the code at any time please give me a message on facebook or contact me at fred_green77@hotmail.co.uk and i will send it across.

Cheers!

(message will expire on Sat 30/Jun/2018).

3. Message posted by Liam Moden on Thu 03/May/2018.

Group 3 notice now may is upon us and we will all be complaining that it is too hot to run . We will be running off road ( fields , paths , tracks ) for the next few months . Please wear footwear to suit thank you(message will expire on Mon 10/Sep/2018).

4. Message posted by Liam Moden on Tue 01/May/2018.

The idea is to begin the knockout in June / early July . Ties can be completed at any parkrun but preference is for hynburn . In theory every member who enters will have an equal chance of winning . Can members who wish to be involved either put an announcement on here or add your name when this message is transferred to Facebook . Ideally we would require a minimum of32 so come on members give it a go(message will expire on Wed 30/May/2018).

5. Message posted by Liam Moden on Tue 01/May/2018.

As a club we are going to try to introduce a parkrun based 5k handicap knockout competition. The premise being each entrant is given a rating by graham . For example purposes only - graham 20.00 minutes Dave savage 22.00 Pam mccullagh 27.30 . So if Pam raced graham she would receive 7.30 mins . Pam v Dave Pam would receive 5.30 minutes . Dave v graham Dave would receive 2 mins ( please read next announcement )(message will expire on Wed 30/May/2018).

6. Message posted by Liam Moden on Tue 01/May/2018.

Accrington road runners are currently running a couch to 5 k and a 5 k to 10 k course . These start from Whalley town centre bus terminal at seven pm on Wednesday evening if you want to give running a go or indeed improve your running please come along and join in . More information if needed can be found on our dedicated couch to 5k and 5 k to 10 k facebook page .(message will expire on Sun 10/Jun/2018).

7. Message posted by David Sagar on Wed 11/Apr/2018.

Can all members be aware that the following races do fill up early, so please keep this in mind and don’t leave until the last minute.Yarrow valley riverFreckleton half marathonRace the train (Bury)(message will expire on Mon 18/Jun/2018).

8. Message posted by Michael Leeming on Tue 20/Mar/2018.

Health and Safety Notice for Tuesday OFF ROAD training nights

Starting soon when the 'clocks change' be prepared to run 'off road' routes unless otherwise advised by your Group Leader.

The club recommend you wear Trail Shoes as they are waterproof and designed to provide good tread grip traction in muddy underfoot conditions

Wearing road shoes,when running 'off road,' can potentially be an accident waiting to happen

 

 

(message will expire on Sun 27/May/2018).

9. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

10. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

11. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Burnley lions 10k (Road). On Fri 25/May/2018, which is tomorrow.
Weets fell race. On Sat 09/Jun/2018, which is only 16 days away.
Race the Train (Bury) Trail. On Sun 10/Jun/2018, which is only 17 days away.
Freckleton Half Marathon (Road). On Mon 18/Jun/2018, which is only 25 days away.
Bradford Millennium Way relay. On Sun 24/Jun/2018, which is only 31 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 38 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 59 days away.
Padiham greenway 5k (Road). On Wed 25/Jul/2018, which is only 62 days away.
Worsthorne moor race (Fell). On Sun 05/Aug/2018, which is only 73 days away.
Handicap Race. On Tue 07/Aug/2018, which is only 75 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 80 days away.
Yarrow River Splash (Trail). On Sun 16/Sep/2018, which is only 115 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 221 days away.

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Points races - 2016
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2015), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
East Lancashire Hospice 10k, Sun 24/Jan/16 Bleasdale Circle, Sat 20/Feb/16
Sweatshop 10 mile, Bispham, Blackpool, Sun 13/Mar/16 Lancashire Fell Championship, Mon 28/Mar/16
Crazy Cow 10K, Penwortham, Preston, Sun 22/May/16 Mearley Clough, Worston, Tue 10/May/16
Pendle & Burnley Grand Prix 5K, Fri 17/Jun/16 Widdop, Widdop, Wed 20/Jul/16
Windmill Half Marathon, Fairhaven Lake Cafe, Lytham, Sun 17/Jul/16 Pilgrim's Cross, Helmshore, Wed 10/Aug16
Congleton Half Marathon, Congleton High School, Sun 02/Oct/16 Blackshaw Head Fete, Blackshaw Head, Sat 03/Sep/16
Through the Villages, Wheelton, Sun 06/Nov/16 Running Bear Race, Littleborough, Sat 29/Oct/16
Winners for 2016
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Neil Thompson

Road Races - Ladies

Ladies Champion: Catherine Derbyshire

Vet Champion: Catherine Derbyshire

Most Improved: Catherine Derbyshire

Fell Races

Mens Champion: Graham Morris

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Stephen Shackleton

Most Improved Lady: Pamela McCullagh

David Graham Memorial Award

Helen Dickson & Gerry Bunn

2016 results in detail

Women's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Debbie GowansW50/1100100 100100  400
2Lisa ParkerW35/1 99 9999  297
3Carole MorrisW50/29998     197
Men's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Graham MorrisM50/1100100100   100400
2Paul CalverleyM50/2999999  99 396
3Andrew HollasM50/3  97 100 99296
4Chris HalsteadSnr/198    98 196
5Glen GoodwinM50/4     100 100
6Paul CorriganM40/1  98    98
Women's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Catherine DerbyshireW40/1981001009899100100400
2Michele BakerW45/1  98 989999394
3Janet HoyleW55/1 9596 959695382
4Karen FigielW50/1869494  9594377
5Karen JacksonW55/2849390 93  360
6Sarah RidehalghW40/2100  100100  300
7Kaye CallaghanW40/3979999    295
8Angela TerryW45/2  97 96 96289
9Alison WolstenholmeW50/285 91 92  268
10Julia HartleyW40/49998     197
11Nancy BaileyW50/3     9897195
12Alison HargreavesW50/49397     190
13Alex WhalleyW45/39296     188
14Helen GoodwinW45/491    97 188
15Mandy AthertonW50/5  92 94  186
16Lisa ParkerW35/1   99   99
17Lisa BoyleW45/5      9898
18Paula TaylorW50/6    97  97
19Katharine GregsonW40/596      96
20Louise SlaterW40/6  95    95
21Carole MorrisW50/795      95
22Karen O KaneW50/894      94
23Francesca TurnerSnr/1      9393
24Alex FensomeW35/2  93    93
25Paige MallabournSnr/290      90
26Suzanne SumnerW45/689      89
27Colette MallabournW45/788      88
28Ruth DawsonW40/787      87
Men's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Chris WaltonSnr/1100 100100100  400
2Paul CalverleyM50/196999999 10097397
3Paul GallagherM55/198989898989999394
4Chris HalsteadSnr/297100   9896391
5Martin KingM45/19597  99 98389
6Neil ThompsonSnr/390969797979795388
7Kieth RobinsonM45/291 95 959693379
8Stephen ShackletonM45/386 9394939491374
9Tom BattrickM55/283 92 919389365
10Peter BlackledgeM65/18294 9389 87363
11Paul JacksonM60/1849591  92 362
12Liam ModenM45/4  94 9495 283
13Peter HoyleM55/3  90 90 88268
14Graham MorrisM50/299     100199
15Michael CowardM45/5    96 92188
16Damien FletcherSnr/492 96    188
17Ant RidehalghM40/189  95   184
18Andrew HollasM50/3   96   96
19Richard SmithSnr/5      9494
20Paul CorriganM40/294      94
21Jimmy SmithsonM65/2 93     93
22Paul WilcockM40/393      93
23Mick BowkleyM60/2      9090
24Phil SumnerM50/488      88
25Lee TaylorSnr/687      87
26Christian HillSnr/785      85