Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 20/Jan/2019: Ranking by Glen Goodwin - The Mast Race.

2. Thu 17/Jan/2019: News item by Fred Green - East Lancashire Hospice 10k - Trail Races (1/7) (13/Jan/19).

3. Mon 14/Jan/2019: Ranking by Chris Halstead - East Lancs Hospice.

4. Mon 14/Jan/2019: Ranking by Chris Halstead - Ribble Valley 10k.

5. Sun 13/Jan/2019: Ranking by Glen Goodwin - East Lancs Hospice.

6. Sun 13/Jan/2019: Event item by Fred Green - Ribble Way Trail Race.

7. Sun 13/Jan/2019: Event item by Fred Green - Worsthorne Moor Trail Race.

8. Sun 13/Jan/2019: Event item by Fred Green - Pendle Trail Race.

9. Sun 13/Jan/2019: Event item by Fred Green - Wholan Nook Trail Race.

10. Sun 13/Jan/2019: Event item by Fred Green - Blackpool Beach 10k.

11. Sun 13/Jan/2019: Event item by Fred Green - Jackals Trail Run Half Marathon.

12. Fri 11/Jan/2019: Event item by Graham Morris - Pendle 3 Peaks Fell Race.

13. Fri 11/Jan/2019: Event item by Graham Morris - Boulsworth Fell.

14. Fri 11/Jan/2019: Event item by Graham Morris - Thieveley Pike Fell.

15. Fri 11/Jan/2019: Event item by Graham Morris - Stoodley Pike Fell Race.

16. Fri 11/Jan/2019: Event item by Graham Morris - Weets Fell Race.

17. Fri 11/Jan/2019: Event item by Graham Morris - Great Hameldon Hill Fell Race.

18. Fri 11/Jan/2019: Event item by Graham Morris - Buckden Out Moor Fell Race.

19. Fri 11/Jan/2019: Event item by Graham Morris - Williams BMW Rochdale Half Marathon.

20. Fri 11/Jan/2019: Event item by Graham Morris - Burnsall 10 Mile Road Race.

Announcements

1. Message posted by Keith Robinson on Tue 22/Jan/2019.

Thursday run this week is from The Willows, Haslingden Road, Guide, Blackburn BB1 2NG meeting at the usual time of 6.30 pm. All Welcome !!(message will expire on Fri 25/Jan/2019).

2. Message posted by Liam Moden on Sun 20/Jan/2019.

Glen continued his excellent form with an impressive seventh place at today's mast race . 42.51 only around 2and a half minutes behind the race winner . Well ran glen(message will expire on Sun 27/Jan/2019).

3. Message posted by Liam Moden on Sun 13/Jan/2019.

Winter warmer reccy ( Sunday 27 th Jan) Ten am . Meet at the old pavilion near the running track . To suit all runners . Run backs for the faster ones . Absolutely everyone welcome(message will expire on Mon 28/Jan/2019).

4. Message posted by Fred Green on Fri 11/Jan/2019.

Anyone keen to run The Jackals trail race on Sunday 10th March - please try and register ASAP, the race has a 200 limit and is showing as "Nearly Full". Link available here https://www.howlerevents.com/the-jackals-run-trail-race

(message will expire on Thu 31/Jan/2019).

5. Message posted by Fred Green on Mon 17/Dec/2018.

Parkrun Handicap 2019

A message from Liam:

 

After the relative success of last years inaugural event we are going to stage this competition again in 2019 . The rules of the comp are as follows 
Each entrant will be allocated a time . This will be based on the runners current p b at parkrun or it will be an informed calculation of your current form . So as an example 
                        Steve cramm 22.40   Versus   Paula Radcliffe 21.50  
So Steve finishes the parkrun in 22.45 ( - 5 secs on his allocated time ) 
Paula finishes in 21.49 ( + 1 second on her allocated time ) 
Therefore Paula would win the tie by 6 seconds 
This year , there will be an opportunity for anyone who gets knocked out in the first round to race again . So everyone who enters will get at least two runs ( if they want to ) 
We have loads more time this year , compared to last years event , so we are going to try to have a parkrun handicap first round day on the 2 nd Feb ( day before winter warmer ) with the backstop of every Saturday in February for those unable to make that date 
Anyone wishing to enter please comment on the Facebook entry or speak to Liam moden 
N b unfortunately Steve and Paula are not joining our club their names were used for example purposes only 
Thanks liam

 

(message will expire on Fri 01/Feb/2019).

6. Message posted by Liam Moden on Sun 16/Dec/2018.

The 1st event in the 2019 road points series is the Blackburn winter warmer 10 k . This race is Sunday 3 rd Feb . Online entries close the previous week . Last year 25 ARR ran . We can beat that total for a very local race(message will expire on Sun 03/Feb/2019).

7. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

8. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Winter Warmer 10K. On Sun 03/Feb/2019, which is only 11 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 38 days away.
Jackals Trail Run Half Marathon. On Sun 10/Mar/2019, which is only 46 days away.
Buckden Out Moor Fell Race. On Sat 06/Apr/2019, which is only 72 days away.
Darwen Heritage Tough 10K. On Sun 07/Apr/2019, which is only 73 days away.
Great Hameldon Hill Fell Race. On Sun 05/May/2019, which is only 101 days away.
Blackpool Beach 10k. On Sun 12/May/2019, which is only 108 days away.
Wholan Nook Trail Race. On Wed 15/May/2019, which is only 111 days away.
Weets Fell Race. On Sat 08/Jun/2019, which is only 135 days away.
Barrowford Grand Prix 5K. On Fri 14/Jun/2019, which is only 141 days away.
Stoodley Pike Fell Race. On Tue 02/Jul/2019, which is only 159 days away.
Hendon Brook Half Marathon. On Sun 07/Jul/2019, which is only 164 days away.
Pendle Trail Race. On Sun 14/Jul/2019, which is only 171 days away.
Greenway 5k Road Race. On Wed 24/Jul/2019, which is only 181 days away.
Worsthorne Moor Trail Race. On Sun 04/Aug/2019, which is only 192 days away.
Boulsworth Fell. On Sun 11/Aug/2019, which is only 199 days away.
Pendle 3 Peaks Fell Race. On Sat 17/Aug/2019, which is only 205 days away.
Burnsall 10 Mile Road Race. On Sat 24/Aug/2019, which is only 212 days away.
Ribble Way Trail Race. On Sun 08/Sep/2019, which is only 227 days away.
Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 247 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 255 days away.

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Points races - 2016
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2015), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
East Lancashire Hospice 10k, Sun 24/Jan/16 Bleasdale Circle, Sat 20/Feb/16
Sweatshop 10 mile, Bispham, Blackpool, Sun 13/Mar/16 Lancashire Fell Championship, Mon 28/Mar/16
Crazy Cow 10K, Penwortham, Preston, Sun 22/May/16 Mearley Clough, Worston, Tue 10/May/16
Pendle & Burnley Grand Prix 5K, Fri 17/Jun/16 Widdop, Widdop, Wed 20/Jul/16
Windmill Half Marathon, Fairhaven Lake Cafe, Lytham, Sun 17/Jul/16 Pilgrim's Cross, Helmshore, Wed 10/Aug16
Congleton Half Marathon, Congleton High School, Sun 02/Oct/16 Blackshaw Head Fete, Blackshaw Head, Sat 03/Sep/16
Through the Villages, Wheelton, Sun 06/Nov/16 Running Bear Race, Littleborough, Sat 29/Oct/16
Winners for 2016
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Neil Thompson

Road Races - Ladies

Ladies Champion: Catherine Derbyshire

Vet Champion: Catherine Derbyshire

Most Improved: Catherine Derbyshire

Fell Races

Mens Champion: Graham Morris

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Stephen Shackleton

Most Improved Lady: Pamela McCullagh

David Graham Memorial Award

Helen Dickson & Gerry Bunn

2016 results in detail

Women's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Catherine DerbyshireW40/1981001009899100100400
2Michele BakerW45/1  98 989999394
3Janet HoyleW55/1 9596 959695382
4Karen FigielW50/1869494  9594377
5Karen JacksonW55/2849390 93  360
6Sarah RidehalghW40/2100  100100  300
7Kaye CallaghanW40/3979999    295
8Angela TerryW45/2  97 96 96289
9Alison WolstenholmeW50/285 91 92  268
10Julia HartleyW40/49998     197
11Nancy BaileyW50/3     9897195
12Alison HargreavesW50/49397     190
13Alex WhalleyW45/39296     188
14Helen GoodwinW45/491    97 188
15Mandy AthertonW50/5  92 94  186
16Lisa ParkerW35/1   99   99
17Lisa BoyleW45/5      9898
18Paula TaylorW50/6    97  97
19Katharine GregsonW40/596      96
20Louise SlaterW40/6  95    95
21Carole MorrisW50/795      95
22Karen O KaneW50/894      94
23Francesca TurnerSnr/1      9393
24Alex FensomeW35/2  93    93
25Paige MallabournSnr/290      90
26Suzanne SumnerW45/689      89
27Colette MallabournW45/788      88
28Ruth DawsonW40/787      87
Men's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Chris WaltonSnr/1100 100100100  400
2Paul CalverleyM50/196999999 10097397
3Paul GallagherM55/198989898989999394
4Chris HalsteadSnr/297100   9896391
5Martin KingM45/19597  99 98389
6Neil ThompsonSnr/390969797979795388
7Kieth RobinsonM45/291 95 959693379
8Stephen ShackletonM45/386 9394939491374
9Tom BattrickM55/283 92 919389365
10Peter BlackledgeM65/18294 9389 87363
11Paul JacksonM60/1849591  92 362
12Liam ModenM45/4  94 9495 283
13Peter HoyleM55/3  90 90 88268
14Graham MorrisM50/299     100199
15Michael CowardM45/5    96 92188
16Damien FletcherSnr/492 96    188
17Ant RidehalghM40/189  95   184
18Andrew HollasM50/3   96   96
19Richard SmithSnr/5      9494
20Paul CorriganM40/294      94
21Jimmy SmithsonM65/2 93     93
22Paul WilcockM40/393      93
23Mick BowkleyM60/2      9090
24Phil SumnerM50/488      88
25Lee TaylorSnr/687      87
26Christian HillSnr/785      85
Women's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Debbie GowansW50/1100100 100100  400
2Lisa ParkerW35/1 99 9999  297
3Carole MorrisW50/29998     197
Men's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Graham MorrisM50/1100100100   100400
2Paul CalverleyM50/2999999  99 396
3Andrew HollasM50/3  97 100 99296
4Chris HalsteadSnr/198    98 196
5Glen GoodwinM50/4     100 100
6Paul CorriganM40/1  98    98