Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

2. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

3. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

4. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

5. Sun 18/Aug/2019: Photos by Lisa Parker - Pendle 3peaks 2019.

6. Sat 03/Aug/2019: Event item by Liam Moden - Accrington Road Runners 10 k events.

7. Tue 30/Jul/2019: News item by Glen Goodwin - Greenway 5k (24/Jul/19).

8. Mon 29/Jul/2019: Ranking by Craig Clark - Caldervale Summer 10 Mile.

9. Tue 23/Jul/2019: News item by Fred Green - Pendle Trail Race - An Interview (21/Jul/19).

10. Mon 22/Jul/2019: Ranking by Craig Clark - Elswick Express 10 Mile.

11. Mon 15/Jul/2019: News item by Fred Green - Hendon Brook - Points Race Road 3/7 (07/Jul/19).

12. Sun 14/Jul/2019: Ranking by Glen Goodwin - Towneley Park 10k.

13. Thu 11/Jul/2019: Ranking by Glen Goodwin - Ian Terry Memorial Cowm Reservoir 5k.

14. Tue 09/Jul/2019: Members profile by Andrew Hollas.

15. Mon 08/Jul/2019: Photos by Lisa Parker - Kettlewell 2019.

16. Sun 07/Jul/2019: News item by Fred Green - Stoodley Pike Fell Race - Fell (4/7) (02/Jul/19).

17. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

18. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

19. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

20. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

Announcements

1. Message posted by Keith Robinson on Wed 18/Sep/2019.

Thursday run this week is from Accrington Garages, Burnley Road, BB5 6DJ meeting at 6.30pm. see you there smiley

(message will expire on Fri 20/Sep/2019).

2. Message posted by Graham Morris on Tue 17/Sep/2019.

Just a reminder..........anyone requiring a race number for the Cross Country season, please contact Graham before the end of September. There are no entries on the day of the races, so pre entry only. Cost is £6 for all 4 races - great value, you only pay if you run.  

(message will expire on Mon 30/Sep/2019).

3. Message posted by Liam Moden on Sun 15/Sep/2019.

Sunday 22 sept , marathon training run . Join in when you like . Approx start times , distance and pick up points as follows . Taskers 9 o clock (17), Alma 9.15(16) hynburn sports centre 9.40(13)hare and hounds 10am (11)Walton arms 10.20(9)speak to Liam if you are unsure . Wait at the points if joining in . Lifts back to all points if required(message will expire on Mon 23/Sep/2019).

4. Message posted by Graham Morris on Thu 29/Aug/2019.

It’s that time again when we need to decide on our teams for the Red Rose Cross Country League. If you want to run please let Graham know (before end of Sept) he will arrange race numbers. No entries on the day. We need at least 4 runners for the ladies’ race and 6 for the men’s race. See dates below. I am sure for those that ran last year can confirm it’s a good afternoon and great club event. All abilities welcome. The first race in Leigh is a good introduction to cross country, it’s really just a trail race and is always sunny.......

 Red Rose Cross Country League

Sat 12th October, Leigh

Sat 26th October, Bolton

Sat 9th November, Todmorden,

Sat 30th November, Rossendale

(message will expire on Mon 30/Sep/2019).

5. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

6. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

7. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

8. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

9. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 9 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 17 days away.
Red rose x country. On Sat 12/Oct/2019, which is only 23 days away.
Red rose x country. On Sat 26/Oct/2019, which is only 37 days away.
Accrington Road Runners 10 k events. On Sun 27/Oct/2019, which is only 38 days away.
Red rose x country. On Sat 09/Nov/2019, which is only 51 days away.
Blackburn 10K. On Sun 17/Nov/2019, which is only 59 days away.
Red rose x country. On Sat 30/Nov/2019, which is only 72 days away.

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Points races - 2016
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2015), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
East Lancashire Hospice 10k, Sun 24/Jan/16 Bleasdale Circle, Sat 20/Feb/16
Sweatshop 10 mile, Bispham, Blackpool, Sun 13/Mar/16 Lancashire Fell Championship, Mon 28/Mar/16
Crazy Cow 10K, Penwortham, Preston, Sun 22/May/16 Mearley Clough, Worston, Tue 10/May/16
Pendle & Burnley Grand Prix 5K, Fri 17/Jun/16 Widdop, Widdop, Wed 20/Jul/16
Windmill Half Marathon, Fairhaven Lake Cafe, Lytham, Sun 17/Jul/16 Pilgrim's Cross, Helmshore, Wed 10/Aug16
Congleton Half Marathon, Congleton High School, Sun 02/Oct/16 Blackshaw Head Fete, Blackshaw Head, Sat 03/Sep/16
Through the Villages, Wheelton, Sun 06/Nov/16 Running Bear Race, Littleborough, Sat 29/Oct/16
Winners for 2016
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Neil Thompson

Road Races - Ladies

Ladies Champion: Catherine Derbyshire

Vet Champion: Catherine Derbyshire

Most Improved: Catherine Derbyshire

Fell Races

Mens Champion: Graham Morris

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Stephen Shackleton

Most Improved Lady: Pamela McCullagh

David Graham Memorial Award

Helen Dickson & Gerry Bunn

2016 results in detail

Women's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Debbie GowansW50/1100100 100100  400
2Lisa ParkerW35/1 99 9999  297
3Carole MorrisW50/29998     197
Men's Fell races
NameCategoryBCLFCMCWIDPCBHFRBRTotals
1Graham MorrisM50/1100100100   100400
2Paul CalverleyM50/2999999  99 396
3Andrew HollasM50/3  97 100 99296
4Chris HalsteadSnr/198    98 196
5Glen GoodwinM50/4     100 100
6Paul CorriganM40/1  98    98
Women's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Catherine DerbyshireW40/1981001009899100100400
2Michele BakerW45/1  98 989999394
3Janet HoyleW55/1 9596 959695382
4Karen FigielW50/1869494  9594377
5Karen JacksonW55/2849390 93  360
6Sarah RidehalghW40/2100  100100  300
7Kaye CallaghanW40/3979999    295
8Angela TerryW45/2  97 96 96289
9Alison WolstenholmeW50/285 91 92  268
10Julia HartleyW40/49998     197
11Nancy BaileyW50/3     9897195
12Alison HargreavesW50/49397     190
13Alex WhalleyW45/39296     188
14Helen GoodwinW45/491    97 188
15Mandy AthertonW50/5  92 94  186
16Lisa ParkerW35/1   99   99
17Lisa BoyleW45/5      9898
18Paula TaylorW50/6    97  97
19Katharine GregsonW40/596      96
20Louise SlaterW40/6  95    95
21Carole MorrisW50/795      95
22Karen O KaneW50/894      94
23Francesca TurnerSnr/1      9393
24Alex FensomeW35/2  93    93
25Paige MallabournSnr/290      90
26Suzanne SumnerW45/689      89
27Colette MallabournW45/788      88
28Ruth DawsonW40/787      87
Men's Road races
NameCategoryELH10KSS10CC10KPB5KW1/2C1/2TTVTotals
1Chris WaltonSnr/1100 100100100  400
2Paul CalverleyM50/196999999 10097397
3Paul GallagherM55/198989898989999394
4Chris HalsteadSnr/297100   9896391
5Martin KingM45/19597  99 98389
6Neil ThompsonSnr/390969797979795388
7Kieth RobinsonM45/291 95 959693379
8Stephen ShackletonM45/386 9394939491374
9Tom BattrickM55/283 92 919389365
10Peter BlackledgeM65/18294 9389 87363
11Paul JacksonM60/1849591  92 362
12Liam ModenM45/4  94 9495 283
13Peter HoyleM55/3  90 90 88268
14Graham MorrisM50/299     100199
15Michael CowardM45/5    96 92188
16Damien FletcherSnr/492 96    188
17Ant RidehalghM40/189  95   184
18Andrew HollasM50/3   96   96
19Richard SmithSnr/5      9494
20Paul CorriganM40/294      94
21Jimmy SmithsonM65/2 93     93
22Paul WilcockM40/393      93
23Mick BowkleyM60/2      9090
24Phil SumnerM50/488      88
25Lee TaylorSnr/687      87
26Christian HillSnr/785      85