Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

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*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 18/Nov/2018: Event item by Graham Morris - David Staff Memorial Fell Race.

2. Thu 15/Nov/2018: News item by Graham Morris - Cross Country League (10/Nov/18).

3. Thu 18/Oct/2018: Members profile by David Savage.

4. Tue 16/Oct/2018: News item by Graham Morris - Red Rose Cross Country League (13/Oct/18).

5. Fri 12/Oct/2018: Ranking by Joshua Woodstock - Chester Marathon.

6. Fri 12/Oct/2018: Members profile by Joshua Woodstock.

7. Tue 25/Sep/2018: Event item by David Mallaby - Annual General Meeting - AGM.

8. Mon 24/Sep/2018: Event item by Michele Baker - AGM.

9. Mon 24/Sep/2018: Photos by Fred Green - Road.relays18.

10. Thu 20/Sep/2018: News item by Fred Green - Yarrow River Splash 10k - Points Race Trail (7/7) (16/Sep/18).

11. Tue 11/Sep/2018: Ranking by Nancy Bailey - Freckleton.

12. Mon 10/Sep/2018: Ranking by Craig Clark - Great North Run.

13. Mon 10/Sep/2018: Ranking by Craig Clark - Caldervale Summer 10.

14. Thu 06/Sep/2018: Event item by David Sagar - Thieveley Pike Fell Race.

15. Tue 28/Aug/2018: Ranking by Les Readfearn - Burnley Parkrun.

16. Wed 22/Aug/2018: News item by Graham Morris - Summer Handicap Race (07/Aug/18).

17. Wed 22/Aug/2018: Event item by Graham Morris - Red Rose Cross Country League.

18. Wed 22/Aug/2018: Event item by Graham Morris - British Fell Relays.

19. Wed 22/Aug/2018: Event item by Graham Morris - Northern Road Relays.

20. Sun 19/Aug/2018: Ranking by Craig Clark - Fleetwood Half Marathon.

Announcements

1. Message posted by Liam Moden on Mon 19/Nov/2018.

Preston ten mile times . Chris w 59.55, josh 67.22, cath d 71.01, Liam 73.37,kath g 82.03, Pam 87.45, Paul j 87.52, Christian 90.51, Karen j 108.23(message will expire on Mon 26/Nov/2018).

2. Message posted by Liam Moden on Sat 17/Nov/2018.

Fancy a close up view of darwen tower ? Of course you do . Then why not take part in our final (fell) points race of the year . David staff memorial race . SUNDAY 25 th Nov . The kiosk . Sunnyhurst wood . Darwen . Bb3 ola . ( n b not Saturday as listed in points race index ) 11.30 start . Register from 10 am 6k race 300 metres climb(message will expire on Sun 25/Nov/2018).

3. Message posted by Liam Moden on Sat 03/Nov/2018.

The final of the parkrun handicap will involve Helen Dickson 28.55 versus Karen fiegel 29.35. Karen will therefore receive 40 seconds start ( handicap) good luck to both competitors . The final will be on 1 st December at hynburn.(message will expire on Mon 10/Dec/2018).

4. Message posted by Liam Moden on Sat 03/Nov/2018.

Today's semi parkrun handicap results. Catherine ( exact time ) Helen 28.56 (29)+4secs / Collette32.16(-16secs)karen29.35(31)+85secs!!! Congrats to Helen and Karen for reaching the final and to Karen for a huge pb(message will expire on Mon 10/Dec/2018).

5. Message posted by Michele Baker on Thu 01/Nov/2018.

                                                      Christmas Party & Presentation Evening Saturday 8th December 2018

ARR Christmas Party & Presentation Evening this year will be held at Great Harwood Golf Club, Whalley Road, Great Harwood, BB6 7TE

       Please provide your menu choice and full payment as soon as possible to avoid disappointment.

                             3 course dinner followed by the presentation and dancing until late    £22.50 per head

 

                                                                                                           MENU

                                                                                                     Soup of the day

                                                                                                      Prawn cocktail

                                                               Crispy garlic mushrooms served with a salad and garlic dressing

                                                                                                                ******

                                                 Traditional Christmas Dinner, Roast Turkey or Roast Beef with all the trimmings.

                                                                 Peppered Sirloin Steak dressed in Steak Diane sauce.

                                                                                             Vegetable Lasagne

                                                                         Grilled Seabass with a spicy chilli sauce

                                                                                                                  ******

                                                                            Christmas pudding with brandy sauce

                                                                         Strawberry chessecake served with cream

                                                                                              Cheese & biscuits

 

                                                                                              £22.50 per person

(message will expire on Sat 08/Dec/2018).

6. Message posted by Liam Moden on Sun 28/Oct/2018.

In yesterday's parkrun handicap race Colette beat Adrian by 11 seconds . The semi final draw and new ratings are Catherine 22.45 v Helen 29.00 (+6.15) Collette 32.00 v Karen 31.00 ( -1.00)Please speak to your opponent and arrange your tie for a Saturday in November. Liam has all contact numbers(message will expire on Tue 04/Dec/2018).

7. Message posted by Liam Moden on Sat 20/Oct/2018.

In an excellent quarter final tie today in the parkrun handicap , Helen progressed to the semi finals. Both Helen and Pam both ran p b 's . Both knocking over 30 seconds off their previous bests . Helen 29.06 ( 29.45 ) >39secs Pam 26.24 (27.00)>36secs . Helen won through by 3 seconds .fantastic running both of you(message will expire on Tue 27/Nov/2018).

8. Message posted by Liam Moden on Tue 02/Oct/2018.

Just to reiterate Dave sagar s words if anybody fancies roughly a five mile run meet at Whalley bus station at 7 pm Wednesday nights . It's a nice steady pace akin to group 3/4 so suits all abilities. Plus you would be helping other runners progress as well(message will expire on Mon 31/Dec/2018).

9. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

10. Message posted by Michele Baker on Sun 05/Aug/2018.

DATE FOR YOUR DIARY! 🏃🏻‍♀️🏃🏾‍♂️Christmas Party & Presentation Evening this year is Saturday 8th December at Great Harwood Golf Club, Whalley Road, Great Harwood.

(message will expire on Sat 01/Dec/2018).

11. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . This is only for when Collette is not present . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam(message will expire on Wed 12/Dec/2018).

12. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

13. Message posted by Michele Baker on Wed 30/Aug/2017.

              Christmas Party & Presentation Evening Saturday 8th December 2018

ARR Christmas Party & Presentation Evening this year will be held at Great Harwood Golf Club, Whalley Road, Great Harwpod, BB6 7TE.      Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late.                                                                                £22.50 per head

                                                                                         MENU

                                                                                Soup of the day

                                                                                 Prawn Cocktail

Crispy garlic mushrooms served with a salad and garlic dressing

*****

Traditional Christmas dinner Roast Turkey or Roast Beef with all the trimmings

Peppered Sirloin Sterak dressed in Steak diane Sauce 

Vegetable Lasagne (V)

Grilled Seabass with a spicy chilli sauce 

******

Christmas pudding with brandy sauce

Strawberry cheesecake served with cream

Cheese and biscuits 

(message will expire on Sat 08/Dec/2018).

14. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

15. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

David Staff Memorial Fell Race. On Sun 25/Nov/2018, which is only 6 days away.
Red Rose Cross Country League. On Sat 01/Dec/2018, which is only 12 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 42 days away.

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Points races - 2015
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 28th December 2014), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 28/Dec/14 Stan Bradshaw Half Tour Pendle, Sat 07/Mar/15
Great North West Half Marathon, Sun 22/Feb/15 Great Hameldon, Sun 03/May/15
Ron Hill 10k Accrington, Sun 29/Mar/15 Pinhaw Fell, Fri 08/May/15
Greenway 5K, Padiham, Fri 19/Jun/15 Paddy's Pole Fell Race , Tue 02/Jun/15
Townley 10k, Burnley, Sun 12/Jul/15 Bull Hill Fell Race , Thu 09/Jul/15
Burnley Fire 10k, Sun 04/Oct/15 Worsthorne Moor Fell, Sun 02/Aug/15
Preston 10 mile, Sun 15/Nov/15 Thieveley Pike Fell , Sat 26/Sep/15
Winners for 2015
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Paul Calverley

Vet50: Paul Gallagher

Road Races - Ladies

Ladies Champion: Catherine Derbyshire

Vet Champion: Catherine Derbyshire

Most Improved: Michele Baker

Vet50: Janet Hoyle

Fell Races

Mens Champion: Glen Goodwin

Ladies Champion: Lisa Parker

Road Training

Most Improved Man: Neil Thompson

Most Improved Lady: Alex Whalley

David Graham Memorial Award

Paul Calverley

Honorary Membership Award

Brian Scully

2015 results in detail

Women's Fell races
NameCategoryHTPGHPHFPPFBHFWMFTPFTotals
1Lisa ParkerW35/1 10099100 9999398
2Debbie GowansW50/1  100  100100300
3Kaye CallaghanW40/1   99100  199
4Emma TaylorSnr/1100      100
5Sam HughesW45/199      99
6Katharine GregsonW40/2 99     99
7Nancy BaileyW50/298      98
8Laura HudsonW40/3   98   98
9Elizabeth SharplesSnr/2     98 98
10Karen O KaneW50/3 98     98
11Ruth DawsonW40/4   97   97
Men's Fell races
NameCategoryHTPGHPHFPPFBHFWMFTPFTotals
1Glen GoodwinM50/1991001001009999100400
2Graham MorrisM50/210099  98100 397
3Paul CalverleyM45/19898  97 99392
4Andrew HollasM50/3 969997 9898392
5Keith RobinsonM45/29797 9996  389
6Michael HartleyM40/19695 98   289
7David SagarSnr/1   9695  191
8Mark HammondM40/295   94  189
9Martin WilcockM45/3    100  100
10John WieczorekM45/4 94     94
Women's Road races
NameCategoryRV10KGNWR10KG5KT10KB10KP10MTotals
1Catherine DerbyshireW40/197 999999100100398
2Katharine GregsonW40/294 9898979999394
3Janet HoyleW55/189 929794 96379
4Paige MallabournSnr/1859594 95  369
5Lisa ParkerW35/1 100 100100  300
6Laura HudsonW40/39899100    297
7Nancy BaileyW50/1 9897   98293
8Colette MallabournW40/48794  93  274
9Karen JacksonW55/2849289    265
10Michele BakerW45/195   98  193
11Fiona GlenW35/296   96  192
12Alison HargreavesW45/2  95   97192
13Sarah DonohoeSnr/293 96    189
14Angela TerryW45/39297     189
15Karen FigelW50/2  91   95186
16Alexandra WhalleyW40/59096     186
17Annabel RalphSnr/3100      100
18Emma TaylorSnr/499      99
19Elisabeth SharplesW45/4  93    93
20Sally GilesSnr/5 93     93
21Alison WolstenholmeW45/5 91     91
22Amy LeemingSnr/691      91
23Julie OtleyW45/6  90    90
24Rachel WilcockSnr/788      88
25Rhonda JacksonW45/786      86
26Kath SnapeW55/383      83
Men's Road races
NameCategoryRV10KGNWR10KG5KT10KB10KP10MTotals
1Chris WaltonSnr/110099100100100 100400
2Paul CalverleyM45/1 98979698 99392
3Paul GallagherM55/19896989799 97392
4Martin KingM40/1969796  99 388
5Tom BattrickM55/29089 9494  367
6Peter HoyleM55/3  869093 96365
7Graham MorrisM50/199 9998   296
8Andrew HollasM45/2   959698 289
9Damien FletcherSnr/2959592    282
10Jonathan LaverySnr/3949293    279
11Michael HartleyM40/29190  95  276
12Peter BlackledgeM65/183  9292  267
13Paul JacksonM60/1849188    263
14Chris HalsteadSnr/4     10098198
15Glen GoodwinM50/297  99   196
16Paul CorriganM40/3 94  97  191
17Christian HillSnr/581    97 178
18William SwiftM65/282  91   173
19Stewart KeighleyM55/480 87    167
20Martin WilcockM45/3 100     100
21Paul WickhamM50/3  95    95
22Neil ThompsonSnr/6  94    94
23Ian TomlinsonSnr/7   93   93
24Thoamas KeighleySnr/893      93
25Keith RobinsonM45/4 93     93
26Michael WhewellM45/592      92
27Howard AshworthM45/6  91    91
28Les ReadfearnM55/5  90    90
29David SagarM40/489      89
30Lee TaylorSnr/9  89    89
31John WieczorekM45/788      88
32Mark HeysM50/487      87
33Mark HammondM40/586      86
34John BradleyM50/585      85
35Pete WaringM55/679      79
36Alan FearnheadM65/378      78
37David MallabyM55/777      77
38Geoffrey SnapeM60/276      76
39David HeppenstallM70/175      75