Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 20/Jan/2019: Ranking by Glen Goodwin - The Mast Race.

2. Thu 17/Jan/2019: News item by Fred Green - East Lancashire Hospice 10k - Trail Races (1/7) (13/Jan/19).

3. Mon 14/Jan/2019: Ranking by Chris Halstead - East Lancs Hospice.

4. Mon 14/Jan/2019: Ranking by Chris Halstead - Ribble Valley 10k.

5. Sun 13/Jan/2019: Ranking by Glen Goodwin - East Lancs Hospice.

6. Sun 13/Jan/2019: Event item by Fred Green - Ribble Way Trail Race.

7. Sun 13/Jan/2019: Event item by Fred Green - Worsthorne Moor Trail Race.

8. Sun 13/Jan/2019: Event item by Fred Green - Pendle Trail Race.

9. Sun 13/Jan/2019: Event item by Fred Green - Wholan Nook Trail Race.

10. Sun 13/Jan/2019: Event item by Fred Green - Blackpool Beach 10k.

11. Sun 13/Jan/2019: Event item by Fred Green - Jackals Trail Run Half Marathon.

12. Fri 11/Jan/2019: Event item by Graham Morris - Pendle 3 Peaks Fell Race.

13. Fri 11/Jan/2019: Event item by Graham Morris - Boulsworth Fell.

14. Fri 11/Jan/2019: Event item by Graham Morris - Thieveley Pike Fell.

15. Fri 11/Jan/2019: Event item by Graham Morris - Stoodley Pike Fell Race.

16. Fri 11/Jan/2019: Event item by Graham Morris - Weets Fell Race.

17. Fri 11/Jan/2019: Event item by Graham Morris - Great Hameldon Hill Fell Race.

18. Fri 11/Jan/2019: Event item by Graham Morris - Buckden Out Moor Fell Race.

19. Fri 11/Jan/2019: Event item by Graham Morris - Williams BMW Rochdale Half Marathon.

20. Fri 11/Jan/2019: Event item by Graham Morris - Burnsall 10 Mile Road Race.

Announcements

1. Message posted by Keith Robinson on Tue 22/Jan/2019.

Thursday run this week is from The Willows, Haslingden Road, Guide, Blackburn BB1 2NG meeting at the usual time of 6.30 pm. All Welcome !!(message will expire on Fri 25/Jan/2019).

2. Message posted by Liam Moden on Sun 20/Jan/2019.

Glen continued his excellent form with an impressive seventh place at today's mast race . 42.51 only around 2and a half minutes behind the race winner . Well ran glen(message will expire on Sun 27/Jan/2019).

3. Message posted by Liam Moden on Sun 13/Jan/2019.

Winter warmer reccy ( Sunday 27 th Jan) Ten am . Meet at the old pavilion near the running track . To suit all runners . Run backs for the faster ones . Absolutely everyone welcome(message will expire on Mon 28/Jan/2019).

4. Message posted by Fred Green on Fri 11/Jan/2019.

Anyone keen to run The Jackals trail race on Sunday 10th March - please try and register ASAP, the race has a 200 limit and is showing as "Nearly Full". Link available here https://www.howlerevents.com/the-jackals-run-trail-race

(message will expire on Thu 31/Jan/2019).

5. Message posted by Fred Green on Mon 17/Dec/2018.

Parkrun Handicap 2019

A message from Liam:

 

After the relative success of last years inaugural event we are going to stage this competition again in 2019 . The rules of the comp are as follows 
Each entrant will be allocated a time . This will be based on the runners current p b at parkrun or it will be an informed calculation of your current form . So as an example 
                        Steve cramm 22.40   Versus   Paula Radcliffe 21.50  
So Steve finishes the parkrun in 22.45 ( - 5 secs on his allocated time ) 
Paula finishes in 21.49 ( + 1 second on her allocated time ) 
Therefore Paula would win the tie by 6 seconds 
This year , there will be an opportunity for anyone who gets knocked out in the first round to race again . So everyone who enters will get at least two runs ( if they want to ) 
We have loads more time this year , compared to last years event , so we are going to try to have a parkrun handicap first round day on the 2 nd Feb ( day before winter warmer ) with the backstop of every Saturday in February for those unable to make that date 
Anyone wishing to enter please comment on the Facebook entry or speak to Liam moden 
N b unfortunately Steve and Paula are not joining our club their names were used for example purposes only 
Thanks liam

 

(message will expire on Fri 01/Feb/2019).

6. Message posted by Liam Moden on Sun 16/Dec/2018.

The 1st event in the 2019 road points series is the Blackburn winter warmer 10 k . This race is Sunday 3 rd Feb . Online entries close the previous week . Last year 25 ARR ran . We can beat that total for a very local race(message will expire on Sun 03/Feb/2019).

7. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

8. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Winter Warmer 10K. On Sun 03/Feb/2019, which is only 11 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 38 days away.
Jackals Trail Run Half Marathon. On Sun 10/Mar/2019, which is only 46 days away.
Buckden Out Moor Fell Race. On Sat 06/Apr/2019, which is only 72 days away.
Darwen Heritage Tough 10K. On Sun 07/Apr/2019, which is only 73 days away.
Great Hameldon Hill Fell Race. On Sun 05/May/2019, which is only 101 days away.
Blackpool Beach 10k. On Sun 12/May/2019, which is only 108 days away.
Wholan Nook Trail Race. On Wed 15/May/2019, which is only 111 days away.
Weets Fell Race. On Sat 08/Jun/2019, which is only 135 days away.
Barrowford Grand Prix 5K. On Fri 14/Jun/2019, which is only 141 days away.
Stoodley Pike Fell Race. On Tue 02/Jul/2019, which is only 159 days away.
Hendon Brook Half Marathon. On Sun 07/Jul/2019, which is only 164 days away.
Pendle Trail Race. On Sun 14/Jul/2019, which is only 171 days away.
Greenway 5k Road Race. On Wed 24/Jul/2019, which is only 181 days away.
Worsthorne Moor Trail Race. On Sun 04/Aug/2019, which is only 192 days away.
Boulsworth Fell. On Sun 11/Aug/2019, which is only 199 days away.
Pendle 3 Peaks Fell Race. On Sat 17/Aug/2019, which is only 205 days away.
Burnsall 10 Mile Road Race. On Sat 24/Aug/2019, which is only 212 days away.
Ribble Way Trail Race. On Sun 08/Sep/2019, which is only 227 days away.
Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 247 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 255 days away.

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Points races - 2015
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 28th December 2014), please contact the sporting events secretary.

The rest will be updated when available.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 28/Dec/14 Stan Bradshaw Half Tour Pendle, Sat 07/Mar/15
Great North West Half Marathon, Sun 22/Feb/15 Great Hameldon, Sun 03/May/15
Ron Hill 10k Accrington, Sun 29/Mar/15 Pinhaw Fell, Fri 08/May/15
Greenway 5K, Padiham, Fri 19/Jun/15 Paddy's Pole Fell Race , Tue 02/Jun/15
Townley 10k, Burnley, Sun 12/Jul/15 Bull Hill Fell Race , Thu 09/Jul/15
Burnley Fire 10k, Sun 04/Oct/15 Worsthorne Moor Fell, Sun 02/Aug/15
Preston 10 mile, Sun 15/Nov/15 Thieveley Pike Fell , Sat 26/Sep/15
Winners for 2015
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Paul Calverley

Most Improved: Paul Calverley

Vet50: Paul Gallagher

Road Races - Ladies

Ladies Champion: Catherine Derbyshire

Vet Champion: Catherine Derbyshire

Most Improved: Michele Baker

Vet50: Janet Hoyle

Fell Races

Mens Champion: Glen Goodwin

Ladies Champion: Lisa Parker

Road Training

Most Improved Man: Neil Thompson

Most Improved Lady: Alex Whalley

David Graham Memorial Award

Paul Calverley

Honorary Membership Award

Brian Scully

2015 results in detail

Men's Road races
NameCategoryRV10KGNWR10KG5KT10KB10KP10MTotals
1Chris WaltonSnr/110099100100100 100400
2Paul CalverleyM45/1 98979698 99392
3Paul GallagherM55/19896989799 97392
4Martin KingM40/1969796  99 388
5Tom BattrickM55/29089 9494  367
6Peter HoyleM55/3  869093 96365
7Graham MorrisM50/199 9998   296
8Andrew HollasM45/2   959698 289
9Damien FletcherSnr/2959592    282
10Jonathan LaverySnr/3949293    279
11Michael HartleyM40/29190  95  276
12Peter BlackledgeM65/183  9292  267
13Paul JacksonM60/1849188    263
14Chris HalsteadSnr/4     10098198
15Glen GoodwinM50/297  99   196
16Paul CorriganM40/3 94  97  191
17Christian HillSnr/581    97 178
18William SwiftM65/282  91   173
19Stewart KeighleyM55/480 87    167
20Martin WilcockM45/3 100     100
21Paul WickhamM50/3  95    95
22Neil ThompsonSnr/6  94    94
23Ian TomlinsonSnr/7   93   93
24Thoamas KeighleySnr/893      93
25Keith RobinsonM45/4 93     93
26Michael WhewellM45/592      92
27Howard AshworthM45/6  91    91
28Les ReadfearnM55/5  90    90
29David SagarM40/489      89
30Lee TaylorSnr/9  89    89
31John WieczorekM45/788      88
32Mark HeysM50/487      87
33Mark HammondM40/586      86
34John BradleyM50/585      85
35Pete WaringM55/679      79
36Alan FearnheadM65/378      78
37David MallabyM55/777      77
38Geoffrey SnapeM60/276      76
39David HeppenstallM70/175      75
Women's Fell races
NameCategoryHTPGHPHFPPFBHFWMFTPFTotals
1Lisa ParkerW35/1 10099100 9999398
2Debbie GowansW50/1  100  100100300
3Kaye CallaghanW40/1   99100  199
4Emma TaylorSnr/1100      100
5Sam HughesW45/199      99
6Katharine GregsonW40/2 99     99
7Nancy BaileyW50/298      98
8Laura HudsonW40/3   98   98
9Elizabeth SharplesSnr/2     98 98
10Karen O KaneW50/3 98     98
11Ruth DawsonW40/4   97   97
Men's Fell races
NameCategoryHTPGHPHFPPFBHFWMFTPFTotals
1Glen GoodwinM50/1991001001009999100400
2Graham MorrisM50/210099  98100 397
3Paul CalverleyM45/19898  97 99392
4Andrew HollasM50/3 969997 9898392
5Keith RobinsonM45/29797 9996  389
6Michael HartleyM40/19695 98   289
7David SagarSnr/1   9695  191
8Mark HammondM40/295   94  189
9Martin WilcockM45/3    100  100
10John WieczorekM45/4 94     94
Women's Road races
NameCategoryRV10KGNWR10KG5KT10KB10KP10MTotals
1Catherine DerbyshireW40/197 999999100100398
2Katharine GregsonW40/294 9898979999394
3Janet HoyleW55/189 929794 96379
4Paige MallabournSnr/1859594 95  369
5Lisa ParkerW35/1 100 100100  300
6Laura HudsonW40/39899100    297
7Nancy BaileyW50/1 9897   98293
8Colette MallabournW40/48794  93  274
9Karen JacksonW55/2849289    265
10Michele BakerW45/195   98  193
11Fiona GlenW35/296   96  192
12Alison HargreavesW45/2  95   97192
13Sarah DonohoeSnr/293 96    189
14Angela TerryW45/39297     189
15Karen FigelW50/2  91   95186
16Alexandra WhalleyW40/59096     186
17Annabel RalphSnr/3100      100
18Emma TaylorSnr/499      99
19Elisabeth SharplesW45/4  93    93
20Sally GilesSnr/5 93     93
21Alison WolstenholmeW45/5 91     91
22Amy LeemingSnr/691      91
23Julie OtleyW45/6  90    90
24Rachel WilcockSnr/788      88
25Rhonda JacksonW45/786      86
26Kath SnapeW55/383      83