Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Wed 23/May/2018: Ranking by Joshua Woodstock - Hyndburn Parkrun.

2. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock And The Roll Half Marathon.

3. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock & Roll 5k.

4. Sun 06/May/2018: News item by Fred Green - Brun Valley 10k Trail - Points Race Trail (3/7) (29/Apr/18).

5. Wed 02/May/2018: Photos by Peter Blackledge - Brun Valley 10k Trail.

6. Thu 26/Apr/2018: Ranking by Lee Taylor - Ron Hills 10k.

7. Wed 25/Apr/2018: Members profile by Joshua Woodstock.

8. Wed 25/Apr/2018: Ranking by Joshua Woodstock - Manchester Marathon.

9. Sun 22/Apr/2018: Members profile by David Savage.

10. Wed 18/Apr/2018: Ranking by Peter Blackledge - Emer Casey (eire ) Charity Race.

11. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

12. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

13. Sat 07/Apr/2018: News item by Lisa Parker - Pendle Fell Race. (07/Apr/18).

14. Sat 07/Apr/2018: Photos by Lisa Parker - Pendle Fell race..

15. Wed 28/Mar/2018: News item by Fred Green - Darwen Half Marathon - Points Race Road (3/7) (25/Mar/18).

16. Wed 28/Mar/2018: Photos by Fred Green - Darwen-Half2018.

17. Sun 25/Mar/2018: Ranking by Joshua Woodstock - Darwen Heritage Hm.

18. Wed 07/Mar/2018: Ranking by Craig Clark - Angelsey Half Marathon.

19. Mon 05/Mar/2018: News item by Fred Green - Stan Bradshaw Pendle Round - Fell Race (1/7) (03/Mar/18).

20. Mon 26/Feb/2018: News item by Graham Morris - Standish Hall Trail Race (24/Feb/18).

Announcements

1. Message posted by Keith Robinson on Tue 22/May/2018.

Thursday run this week is from The Plough Restaurant, Fielding Lane, Oswaldrwistle, BB5 3RY meeting at the usual time of 6.30pm. All Welcome !!(message will expire on Fri 25/May/2018).

2. Message posted by Fred Green on Tue 08/May/2018.

Hi all, SportsShoes.com have kindly agreed to offer all our members 10% off and free delivery on any order!

They are going to provide a monthly discount code, which just needs to be input at the checkout to claim the discount/delivery.

They have asked that we do not share this externally or on social media, and try and keep it to just our members to use!

If you would like the code at any time please give me a message on facebook or contact me at fred_green77@hotmail.co.uk and i will send it across.

Cheers!

(message will expire on Sat 30/Jun/2018).

3. Message posted by Liam Moden on Thu 03/May/2018.

Group 3 notice now may is upon us and we will all be complaining that it is too hot to run . We will be running off road ( fields , paths , tracks ) for the next few months . Please wear footwear to suit thank you(message will expire on Mon 10/Sep/2018).

4. Message posted by Liam Moden on Tue 01/May/2018.

The idea is to begin the knockout in June / early July . Ties can be completed at any parkrun but preference is for hynburn . In theory every member who enters will have an equal chance of winning . Can members who wish to be involved either put an announcement on here or add your name when this message is transferred to Facebook . Ideally we would require a minimum of32 so come on members give it a go(message will expire on Wed 30/May/2018).

5. Message posted by Liam Moden on Tue 01/May/2018.

As a club we are going to try to introduce a parkrun based 5k handicap knockout competition. The premise being each entrant is given a rating by graham . For example purposes only - graham 20.00 minutes Dave savage 22.00 Pam mccullagh 27.30 . So if Pam raced graham she would receive 7.30 mins . Pam v Dave Pam would receive 5.30 minutes . Dave v graham Dave would receive 2 mins ( please read next announcement )(message will expire on Wed 30/May/2018).

6. Message posted by Liam Moden on Tue 01/May/2018.

Accrington road runners are currently running a couch to 5 k and a 5 k to 10 k course . These start from Whalley town centre bus terminal at seven pm on Wednesday evening if you want to give running a go or indeed improve your running please come along and join in . More information if needed can be found on our dedicated couch to 5k and 5 k to 10 k facebook page .(message will expire on Sun 10/Jun/2018).

7. Message posted by David Sagar on Wed 11/Apr/2018.

Can all members be aware that the following races do fill up early, so please keep this in mind and don’t leave until the last minute.Yarrow valley riverFreckleton half marathonRace the train (Bury)(message will expire on Mon 18/Jun/2018).

8. Message posted by Michael Leeming on Tue 20/Mar/2018.

Health and Safety Notice for Tuesday OFF ROAD training nights

Starting soon when the 'clocks change' be prepared to run 'off road' routes unless otherwise advised by your Group Leader.

The club recommend you wear Trail Shoes as they are waterproof and designed to provide good tread grip traction in muddy underfoot conditions

Wearing road shoes,when running 'off road,' can potentially be an accident waiting to happen

 

 

(message will expire on Sun 27/May/2018).

9. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

10. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

11. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Burnley lions 10k (Road). On Fri 25/May/2018, which is tomorrow.
Weets fell race. On Sat 09/Jun/2018, which is only 16 days away.
Race the Train (Bury) Trail. On Sun 10/Jun/2018, which is only 17 days away.
Freckleton Half Marathon (Road). On Mon 18/Jun/2018, which is only 25 days away.
Bradford Millennium Way relay. On Sun 24/Jun/2018, which is only 31 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 38 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 59 days away.
Padiham greenway 5k (Road). On Wed 25/Jul/2018, which is only 62 days away.
Worsthorne moor race (Fell). On Sun 05/Aug/2018, which is only 73 days away.
Handicap Race. On Tue 07/Aug/2018, which is only 75 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 80 days away.
Yarrow River Splash (Trail). On Sun 16/Sep/2018, which is only 115 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 221 days away.

10 visitors online

147 visitors today

Points races - 2014
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 29th December 2013), please contact Graham Morris.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 29/Dec/13 Harry Aspinall Liver Hill, Tue 01/Apr/14
Ron Hill Accrington 10k, Sun 30/Mar/14 Great Hameldon, Sun 04/May/14
Freckleton Half Marathon, Sun 22/Jun/14 Weets Letcliffe Park, Barnoldswick, Sat 07/Jun/14
Todmorden Park 5k Series (2/4), Thu 10/Jul/14 Ingleborough, Sat 19/Jul/14
Burnsall 10 mile, Sun 23/Aug/14 Boulsworth Fell - Trawden, Sun 10/Aug/14
Green Drive 5 mile, Sun 19/Oct/14 Rombald's Romp - Ilkley, Sat 13/Sep/14
Wesham 10k, Sat 29/Nov/14 Saddleworth Edges, Sat 04/Oct/14
Winners for 2014
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Graham Morris

Most Improved: Chris Walton

Vet55: Les Redfearn

Vet65: Peter Blackledge

Road Races - Ladies

Ladies Champion: Debbie Gowans

Vet Champion: Debbie Gowans

Most Improved: Lisa Parker

Vet55: Janet Hoyle

Fell Races

Mens Champion: Martin Wilcock

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Paul Jackson

Most Improved Lady: Laura Hudson

Honorary Membership Award

Gerry Bunn

David Graham Memorial Award

Graham Morris

2014 results in detail

Men's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Martin WilcockM45/1100100100100 99 400
2Graham MorrisM45/2 99 99100  298
3Andrew HollasM55/1969596    287
4Keith RobinsonM45/3 9398    191
5Michael HartleyM40/1 9497    191
6Jim DonohoeM55/29792     189
7Paul CalverleyM45/4     100 100
8Paul WilcockSnr/1  99    99
9Glen GoodwinM45/599      99
10Paul CorriganM40/298      98
11Paul GallagherM50/1 98     98
12John WieczorekM45/6 97     97
13David SagarSnr/2 96     96
14Mick BowkleyM55/395      95
15Michael LeemingM60/1 91     91
Women's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Deborah GowansW50/110099 100100 99399
2Julie BradyW35/199100100 99  398
3Laura HudsonW40/1 9596 97 98386
4Nancy BaileyW50/2 9497 96 97384
5Sarah DonohoeSnr/1  93 959994381
6Colette MallabournW40/2879192  9689368
7Janet HoyleW55/18590   9891364
8Lisa ParkerW35/29897 99   294
9Sam HughesW45/1  99  100 199
10Joanne HoskerW35/3 96  98  194
11Kaye CallaghanW40/3  98   96194
12Fiona GlenW35/496  98   194
13Michele BakerW45/294     95189
14Katharine GregsonW35/595 94    189
15Karen O KaneW45/392 95    187
16Elisabeth SharplesW45/489   94  183
17Angela TerryW45/590     92182
18Sally GilesW35/68488     172
19Annabel RalphSnr/2      100100
20Julia HartleyW40/4 98     98
21Emma TaylorSnr/397      97
22Helen DicksonSnr/4     97 97
23Amy LeemingSnr/5      9393
24Alison HargreavesW45/693      93
25Meriel WoodwardW40/5 93     93
26Maxine MortonW40/6 92     92
27Natasha NewellW40/791      91
28Paige MallabournSnr/6      9090
29Shelly ElliotSnr/7 89     89
30Ruth DawsonW40/888      88
31Rhonda JacksonW45/7      8888
32Karen JacksonSnr/8      8787
33Rachel WilcockSnr/9 87     87
34Lauren WestSnr/10 86     86
35Alexandra WhalleyW40/986      86
36Alison WolstenholmeW45/883      83
37Karen FigielW50/382      82
38Kath SnapeW55/281      81
Men's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Chris WaltonSnr/1971009910099100100400
2Graham MorrisM50/1100 9899100  397
3Paul GallagherM50/2989997 979999395
4Damien FletcherSnr/29297  92 97378
5Leslie RedfearnM55/1 9587  9894374
6Keith RobinsonM45/1899693   96374
7Peter BlackledgeM65/185938696849587371
8Tom BattrickM55/287 88 909792367
9Ian TomlinsonM55/3  85 879689357
10David SagarM40/190 94 93  277
11Jonanthan LaverySnr/3  90 89 95274
12Mark HammondM40/286  9786  269
13Stewart KeighleyM50/3 92  85 88265
14Chris HalsteadSnr/499 96    195
15Paul CalverleyM45/2    96 98194
16Jamie OsborneSnr/59398     191
17John WieczorekM40/3 9495    189
18Pete WaringM55/491   94  185
19Peter HoyleSnr/6     9485179
20Jim DonohoeM55/5  91 88  179
21Martin WilcockM45/3  100    100
22Andrew HollasSnr/7   98   98
23Glen GoodwinM45/4    98  98
24Martin KingM40/496      96
25Martin BlandM50/4    95  95
26Paul WickhamM50/595      95
27Paul CorrighanM40/594      94
28Paul JacksonM60/1      9393
29Emanuele CaruanaM45/5  92    92
30Lee TaylorSnr/8      9191
31Michael BowkerleyM55/6    91  91
32Andrew CurruthersM50/6      9090
33Craig ClarkM45/6  89    89
34Michael HartleyM40/688      88
35Bill SwiftM65/2      8686
36Geoff SnapeM60/284      84
37Steve DaviesM70/183      83
38Brian ScullyM75/182      82
39Dave HeppenstallM70/281      81
Women's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Deborah GowansW45/1100100100 100100 400
2Lisa ParkerSnr/1  99100 99 298
3Nancy BaileyW50/19896     194
4Carole MorrisW50/299      99
5Emma TaylorSnr/2 99     99
6Colette MallabournSnr/3  98    98
7Samantha HugesW45/2 98     98
8Kaye CallaghanW40/1 97     97
9Katharine GregsonW35/1 95     95