Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 27/Oct/19
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 10/Nov/2019: Photos by Jim Donohoe - Todmorden x Country 2019.

2. Tue 05/Nov/2019: News item by Graham Morris - Red Rose Cross Country League Race 2 (31/Oct/19).

3. Sat 02/Nov/2019: Members profile by David Savage.

4. Fri 25/Oct/2019: News item by Graham Morris - Red Rose League - Race 1 Leigh (25/Oct/19).

5. Sat 12/Oct/2019: Event item by Liam Moden - Turkey trot.

6. Sat 12/Oct/2019: Event item by Liam Moden - Lee mills fell relays.

7. Tue 08/Oct/2019: Members profile by Glen Goodwin.

8. Sun 06/Oct/2019: Members profile by Joshua Woodstock.

9. Sun 06/Oct/2019: Ranking by Joshua Woodstock - Rochdale Half Marathon .

10. Thu 26/Sep/2019: Members profile by Peter Blackledge.

11. Mon 23/Sep/2019: Photos by Lisa Parker - English champion.

12. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

13. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

14. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

15. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

16. Sun 18/Aug/2019: Photos by Lisa Parker - Pendle 3peaks 2019.

17. Sat 03/Aug/2019: Event item by Liam Moden - Accrington Road Runners 10 k events.

18. Tue 30/Jul/2019: News item by Glen Goodwin - Greenway 5k (24/Jul/19).

19. Mon 29/Jul/2019: Ranking by Craig Clark - Caldervale Summer 10 Mile.

20. Tue 23/Jul/2019: News item by Fred Green - Pendle Trail Race - An Interview (21/Jul/19).

Announcements

1. Message posted by Liam Moden on Sat 09/Nov/2019.

Great stuff at todmorden mud running today . Our ladies were 2nd in both the overall standings and the vets . Our men were 5 th in the main standings and 3 rd in the vets . We had 4 individual category winners Debbie , Julia , glen and for the second time this season Louise. Well done all(message will expire on Sat 16/Nov/2019).

2. Message posted by David Mallaby on Fri 08/Nov/2019.

Christmas Do - By popular demand the Christmas do is at Great Harwood Golf Club again on FRIDAY 6th December. There will be a live band, a disco and the ever popular raffle. There is no need to make menu choices in advance as you will be able to choose on the night. The will be a wide variety of menu options including the traditional Christmas fare and of course vegitatrian options. The cost is £20 per head, which we think you will agree is very reasonable indeed - the event is subsidised from the Club. 

Please can we have numbers attending as soon as possible. Please make your payment in advance to either Michele Baker or myself. Here's looking forward to a great evening. Please inform of any food intolerances when booking.

David

 

(message will expire on Sat 07/Dec/2019).

3. Message posted by Fred Green on Fri 08/Nov/2019.

https://pinosportswear.co.uk/product-category/clubs/accrington-road-runners/

 

Hi all - the link for the new kit is above.

 

Well done to Liam for all the hard work! 

(message will expire on Tue 31/Dec/2019).

4. Message posted by Michael Leeming on Thu 07/Nov/2019.

  Congratulations to          Glen Goodwin               ARR Award             Runner of the Season    for Summer 2019

(message will expire on Wed 20/Nov/2019).

5. Message posted by Liam Moden on Fri 25/Oct/2019.

Kit is now available online at pinosportswear.co.uk . Search my clubs and press the Accrington road runners icon . I have some lady's fit samples on request. RACE VESTS ARE STILL FROM LIAM ON CLUBNIGHTS AND RACES.(message will expire on Sun 01/Nov/2020).

6. Message posted by David Sagar on Wed 25/Sep/2019.

Our first road points race will be the Ribble Valley 10k. Others will follow shortly(message will expire on Mon 02/Dec/2019).

7. Message posted by Fred Green on Thu 19/Sep/2019.

DATE FOR THE DIARY

 

Xmas Do - Friday 5th December, Great Harwood Golf Club

More info to follow! 

(message will expire on Thu 05/Dec/2019).

8. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

9. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

10. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

11. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

12. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Blackburn 10K. On Sun 17/Nov/2019, which is only 4 days away.
Lee mills fell relays. On Sun 24/Nov/2019, which is only 11 days away.
Red rose x country. On Sat 30/Nov/2019, which is only 17 days away.
Turkey trot. On Sat 14/Dec/2019, which is only 31 days away.

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Points races - 2014
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 29th December 2013), please contact Graham Morris.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 29/Dec/13 Harry Aspinall Liver Hill, Tue 01/Apr/14
Ron Hill Accrington 10k, Sun 30/Mar/14 Great Hameldon, Sun 04/May/14
Freckleton Half Marathon, Sun 22/Jun/14 Weets Letcliffe Park, Barnoldswick, Sat 07/Jun/14
Todmorden Park 5k Series (2/4), Thu 10/Jul/14 Ingleborough, Sat 19/Jul/14
Burnsall 10 mile, Sun 23/Aug/14 Boulsworth Fell - Trawden, Sun 10/Aug/14
Green Drive 5 mile, Sun 19/Oct/14 Rombald's Romp - Ilkley, Sat 13/Sep/14
Wesham 10k, Sat 29/Nov/14 Saddleworth Edges, Sat 04/Oct/14
Winners for 2014
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Graham Morris

Most Improved: Chris Walton

Vet55: Les Redfearn

Vet65: Peter Blackledge

Road Races - Ladies

Ladies Champion: Debbie Gowans

Vet Champion: Debbie Gowans

Most Improved: Lisa Parker

Vet55: Janet Hoyle

Fell Races

Mens Champion: Martin Wilcock

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Paul Jackson

Most Improved Lady: Laura Hudson

Honorary Membership Award

Gerry Bunn

David Graham Memorial Award

Graham Morris

2014 results in detail

Men's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Martin WilcockM45/1100100100100 99 400
2Graham MorrisM45/2 99 99100  298
3Andrew HollasM55/1969596    287
4Keith RobinsonM45/3 9398    191
5Michael HartleyM40/1 9497    191
6Jim DonohoeM55/29792     189
7Paul CalverleyM45/4     100 100
8Paul WilcockSnr/1  99    99
9Glen GoodwinM45/599      99
10Paul CorriganM40/298      98
11Paul GallagherM50/1 98     98
12John WieczorekM45/6 97     97
13David SagarSnr/2 96     96
14Mick BowkleyM55/395      95
15Michael LeemingM60/1 91     91
Women's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Deborah GowansW50/110099 100100 99399
2Julie BradyW35/199100100 99  398
3Laura HudsonW40/1 9596 97 98386
4Nancy BaileyW50/2 9497 96 97384
5Sarah DonohoeSnr/1  93 959994381
6Colette MallabournW40/2879192  9689368
7Janet HoyleW55/18590   9891364
8Lisa ParkerW35/29897 99   294
9Sam HughesW45/1  99  100 199
10Joanne HoskerW35/3 96  98  194
11Kaye CallaghanW40/3  98   96194
12Fiona GlenW35/496  98   194
13Michele BakerW45/294     95189
14Katharine GregsonW35/595 94    189
15Karen O KaneW45/392 95    187
16Elisabeth SharplesW45/489   94  183
17Angela TerryW45/590     92182
18Sally GilesW35/68488     172
19Annabel RalphSnr/2      100100
20Julia HartleyW40/4 98     98
21Emma TaylorSnr/397      97
22Helen DicksonSnr/4     97 97
23Amy LeemingSnr/5      9393
24Alison HargreavesW45/693      93
25Meriel WoodwardW40/5 93     93
26Maxine MortonW40/6 92     92
27Natasha NewellW40/791      91
28Paige MallabournSnr/6      9090
29Shelly ElliotSnr/7 89     89
30Ruth DawsonW40/888      88
31Rhonda JacksonW45/7      8888
32Karen JacksonSnr/8      8787
33Rachel WilcockSnr/9 87     87
34Lauren WestSnr/10 86     86
35Alexandra WhalleyW40/986      86
36Alison WolstenholmeW45/883      83
37Karen FigielW50/382      82
38Kath SnapeW55/281      81
Men's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Chris WaltonSnr/1971009910099100100400
2Graham MorrisM50/1100 9899100  397
3Paul GallagherM50/2989997 979999395
4Damien FletcherSnr/29297  92 97378
5Leslie RedfearnM55/1 9587  9894374
6Keith RobinsonM45/1899693   96374
7Peter BlackledgeM65/185938696849587371
8Tom BattrickM55/287 88 909792367
9Ian TomlinsonM55/3  85 879689357
10David SagarM40/190 94 93  277
11Jonanthan LaverySnr/3  90 89 95274
12Mark HammondM40/286  9786  269
13Stewart KeighleyM50/3 92  85 88265
14Chris HalsteadSnr/499 96    195
15Paul CalverleyM45/2    96 98194
16Jamie OsborneSnr/59398     191
17John WieczorekM40/3 9495    189
18Pete WaringM55/491   94  185
19Peter HoyleSnr/6     9485179
20Jim DonohoeM55/5  91 88  179
21Martin WilcockM45/3  100    100
22Andrew HollasSnr/7   98   98
23Glen GoodwinM45/4    98  98
24Martin KingM40/496      96
25Martin BlandM50/4    95  95
26Paul WickhamM50/595      95
27Paul CorrighanM40/594      94
28Paul JacksonM60/1      9393
29Emanuele CaruanaM45/5  92    92
30Lee TaylorSnr/8      9191
31Michael BowkerleyM55/6    91  91
32Andrew CurruthersM50/6      9090
33Craig ClarkM45/6  89    89
34Michael HartleyM40/688      88
35Bill SwiftM65/2      8686
36Geoff SnapeM60/284      84
37Steve DaviesM70/183      83
38Brian ScullyM75/182      82
39Dave HeppenstallM70/281      81
Women's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Deborah GowansW45/1100100100 100100 400
2Lisa ParkerSnr/1  99100 99 298
3Nancy BaileyW50/19896     194
4Carole MorrisW50/299      99
5Emma TaylorSnr/2 99     99
6Colette MallabournSnr/3  98    98
7Samantha HugesW45/2 98     98
8Kaye CallaghanW40/1 97     97
9Katharine GregsonW35/1 95     95