Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Points races - 2014
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 29th December 2013), please contact Graham Morris.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 29/Dec/13 Harry Aspinall Liver Hill, Tue 01/Apr/14
Ron Hill Accrington 10k, Sun 30/Mar/14 Great Hameldon, Sun 04/May/14
Freckleton Half Marathon, Sun 22/Jun/14 Weets Letcliffe Park, Barnoldswick, Sat 07/Jun/14
Todmorden Park 5k Series (2/4), Thu 10/Jul/14 Ingleborough, Sat 19/Jul/14
Burnsall 10 mile, Sun 23/Aug/14 Boulsworth Fell - Trawden, Sun 10/Aug/14
Green Drive 5 mile, Sun 19/Oct/14 Rombald's Romp - Ilkley, Sat 13/Sep/14
Wesham 10k, Sat 29/Nov/14 Saddleworth Edges, Sat 04/Oct/14
Winners for 2014
Road Races - Men

Mens Champion: Chris Walton

Vet Champion: Graham Morris

Most Improved: Chris Walton

Vet55: Les Redfearn

Vet65: Peter Blackledge

Road Races - Ladies

Ladies Champion: Debbie Gowans

Vet Champion: Debbie Gowans

Most Improved: Lisa Parker

Vet55: Janet Hoyle

Fell Races

Mens Champion: Martin Wilcock

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Paul Jackson

Most Improved Lady: Laura Hudson

Honorary Membership Award

Gerry Bunn

David Graham Memorial Award

Graham Morris

2014 results in detail

Women's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Deborah GowansW50/110099 100100 99399
2Julie BradyW35/199100100 99  398
3Laura HudsonW40/1 9596 97 98386
4Nancy BaileyW50/2 9497 96 97384
5Sarah DonohoeSnr/1  93 959994381
6Colette MallabournW40/2879192  9689368
7Janet HoyleW55/18590   9891364
8Lisa ParkerW35/29897 99   294
9Sam HughesW45/1  99  100 199
10Joanne HoskerW35/3 96  98  194
11Kaye CallaghanW40/3  98   96194
12Fiona GlenW35/496  98   194
13Michele BakerW45/294     95189
14Katharine GregsonW35/595 94    189
15Karen O KaneW45/392 95    187
16Elisabeth SharplesW45/489   94  183
17Angela TerryW45/590     92182
18Sally GilesW35/68488     172
19Annabel RalphSnr/2      100100
20Julia HartleyW40/4 98     98
21Emma TaylorSnr/397      97
22Helen DicksonSnr/4     97 97
23Amy LeemingSnr/5      9393
24Alison HargreavesW45/693      93
25Meriel WoodwardW40/5 93     93
26Maxine MortonW40/6 92     92
27Natasha NewellW40/791      91
28Paige MallabournSnr/6      9090
29Shelly ElliotSnr/7 89     89
30Ruth DawsonW40/888      88
31Rhonda JacksonW45/7      8888
32Karen JacksonSnr/8      8787
33Rachel WilcockSnr/9 87     87
34Lauren WestSnr/10 86     86
35Alexandra WhalleyW40/986      86
36Alison WolstenholmeW45/883      83
37Karen FigielW50/382      82
38Kath SnapeW55/281      81
Men's Road races
NameCategoryRV10KRH10KF1/2TP5KB10MGD5MW10KTotals
1Chris WaltonSnr/1971009910099100100400
2Graham MorrisM50/1100 9899100  397
3Paul GallagherM50/2989997 979999395
4Damien FletcherSnr/29297  92 97378
5Leslie RedfearnM55/1 9587  9894374
6Keith RobinsonM45/1899693   96374
7Peter BlackledgeM65/185938696849587371
8Tom BattrickM55/287 88 909792367
9Ian TomlinsonM55/3  85 879689357
10David SagarM40/190 94 93  277
11Jonanthan LaverySnr/3  90 89 95274
12Mark HammondM40/286  9786  269
13Stewart KeighleyM50/3 92  85 88265
14Chris HalsteadSnr/499 96    195
15Paul CalverleyM45/2    96 98194
16Jamie OsborneSnr/59398     191
17John WieczorekM40/3 9495    189
18Pete WaringM55/491   94  185
19Peter HoyleSnr/6     9485179
20Jim DonohoeM55/5  91 88  179
21Martin WilcockM45/3  100    100
22Andrew HollasSnr/7   98   98
23Glen GoodwinM45/4    98  98
24Martin KingM40/496      96
25Martin BlandM50/4    95  95
26Paul WickhamM50/595      95
27Paul CorrighanM40/594      94
28Paul JacksonM60/1      9393
29Emanuele CaruanaM45/5  92    92
30Lee TaylorSnr/8      9191
31Michael BowkerleyM55/6    91  91
32Andrew CurruthersM50/6      9090
33Craig ClarkM45/6  89    89
34Michael HartleyM40/688      88
35Bill SwiftM65/2      8686
36Geoff SnapeM60/284      84
37Steve DaviesM70/183      83
38Brian ScullyM75/182      82
39Dave HeppenstallM70/281      81
Women's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Deborah GowansW45/1100100100 100100 400
2Lisa ParkerSnr/1  99100 99 298
3Nancy BaileyW50/19896     194
4Carole MorrisW50/299      99
5Emma TaylorSnr/2 99     99
6Colette MallabournSnr/3  98    98
7Samantha HugesW45/2 98     98
8Kaye CallaghanW40/1 97     97
9Katharine GregsonW35/1 95     95
Men's Fell races
NameCategoryHALHGHW-LPIngBouFRRSEdgTotals
1Martin WilcockM45/1100100100100 99 400
2Graham MorrisM45/2 99 99100  298
3Andrew HollasM55/1969596    287
4Keith RobinsonM45/3 9398    191
5Michael HartleyM40/1 9497    191
6Jim DonohoeM55/29792     189
7Paul CalverleyM45/4     100 100
8Paul WilcockSnr/1  99    99
9Glen GoodwinM45/599      99
10Paul CorriganM40/298      98
11Paul GallagherM50/1 98     98
12John WieczorekM45/6 97     97
13David SagarSnr/2 96     96
14Mick BowkleyM55/395      95
15Michael LeemingM60/1 91     91