Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 02/Dec/2018: News item by Fred Green - Parkrun Handicap Competition - from Liam Moden (27/Nov/18).

2. Sun 02/Dec/2018: Ranking by Craig Clark - Myerscough 10 Miler.

3. Sun 25/Nov/2018: News item by Fred Green - David Staff Fell Race - Points Race Fell (7/7) (25/Nov/18).

4. Sat 24/Nov/2018: Ranking by Craig Clark - Wesham 10k.

5. Wed 21/Nov/2018: News item by Graham Morris - Cross Country League (17/Nov/18).

6. Tue 20/Nov/2018: Members profile by Joshua Woodstock.

7. Tue 20/Nov/2018: Ranking by Joshua Woodstock - City Of Preston 10 Mile.

8. Mon 19/Nov/2018: Event item by Graham Morris - Christmas 5k Time Trial.

9. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

10. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

11. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

12. Mon 19/Nov/2018: Members profile by Chris Walton.

13. Mon 19/Nov/2018: Ranking by Chris Walton - Preston 10.

14. Sun 18/Nov/2018: Event item by Graham Morris - David Staff Memorial Fell Race.

15. Thu 15/Nov/2018: News item by Graham Morris - Cross Country League (10/Nov/18).

16. Thu 18/Oct/2018: Members profile by David Savage.

17. Tue 16/Oct/2018: News item by Graham Morris - Red Rose Cross Country League (13/Oct/18).

18. Fri 12/Oct/2018: Ranking by Joshua Woodstock - Chester Marathon.

19. Tue 25/Sep/2018: Event item by David Mallaby - Annual General Meeting - AGM.

20. Mon 24/Sep/2018: Event item by Michele Baker - AGM.

Announcements

1. Message posted by Graham Morris on Tue 04/Dec/2018.

Places still available for our Christmas 5k on the running track Thursday 13th December. Please let Graham know if you are able to run.

Timetable

5:30 - 5:45 Warm -up

5:50 Pre race breifing

5:55 Race starts

See below LINKS - Club Events for more information.

I will need a few non running members to help........

(message will expire on Fri 14/Dec/2018).

2. Message posted by Liam Moden on Sat 01/Dec/2018.

Congratulations to Helen Dickson who , this morning, became Accrington road runners inaugural parkrun handicap champion .running a 26 seconds pb . well done to Karen on her commendable runners up spot .(message will expire on Fri 21/Dec/2018).

3. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

4. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . This is only for when Collette is not present . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam(message will expire on Wed 12/Dec/2018).

5. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

6. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

7. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Christmas 5k Time Trial. On Thu 13/Dec/2018, which is only 3 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 21 days away.
Mid Lancs Cross Country League. On Sat 12/Jan/2019, which is only 33 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 82 days away.

12 visitors online

172 visitors today

Points races - 2013
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 30th December 2012), please contact Sarah Ridehalgh.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 30/Dec/12 Stan Bradshaw Round 10m Pendle, Sat 09/Mar/13
Central Lancs (Bolton) 5K, Sun 17/Feb/13 Lancashire Fell Champs 4.5m - Pendle, Sat 06/Apr/13
Catforth Canter 5K, Sat 01/Jun/13 Blackstone Edge 3.5m Littlebrough, Wed 15/May/13
Elswick Express 10 Mile, Sat 20/Jul/13 Paddys Pole 3.7m Chipping, Tue 04/Jun/13
Macclesfield 1/2 marathon, Sun 29/Sep/13 Tockholes 5.8m Darwen, Sat 06/Jul/13
Lea Town 10K, Sat 12/Oct/13 Golf Ball 5.5m Loveclough, Wed 21/Aug/13
Through the villages 8.45 miles, 03/Nov/13 Hades Hill 5m Whitworth, Thu 05/Sep/13
Winners for 2013
Road Races - Men

Men's Champion: Paul Gallagher

Vet Champion: Paul Gallagher

Most Improved: Chris Walton

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Nancy Bailey

Fell Races

Men's Champion: Andrew Priory

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Keith Robinson

Most Improved Lady: Elisabeth Sharples

Commemorative Silver Salver Award

Sarah Ridehalgh - Ladies points champion for 10 consecutive years (2004 - 2013)

2013 results in detail

Men's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Paul GalagherM50/1   9910099100398
2Chris WaltonSnr/11009798989910099398
3Paul CalverleyM45/19999   9898394
4Ian TomlinsonM55/1  919596 90372
5James OsborneSnr/296 95   96287
6Keith RobinsonM45/2    989792287
7Thomas BattrickM55/2  9496  93283
8Michael HartleyM40/193  97  91281
9Graham MorrisM45/3  100100   200
10Paul WilcockSnr/3 10097    197
11Ant RidehalghM40/29798     195
12David GrahamM55/394 92    186
13Peter BlackledgeM65/1    95 89184
14Stewart KeighleyM55/491 90    181
15Chris HalsteadSnr/4  99    99
16Andy BushM45/498      98
17Manny CSnr/5    97  97
18John WeirzorekM45/5      9797
19Andy HeysSnr/6  96    96
20Craig ClarkM40/395      95
21Damian FletcherSnr/7      9595
22Mick BowkleyM50/2      9494
23Brian ScullyM75/1    94  94
24Mark HammondM40/4  93    93
25Ian WilcockM65/292      92
26David MallabyM50/390      90
27William KayM50/4  89    89
28Geoff SnapeM60/189      89
29David HeppenstallM65/388      88
30Steve DaviesM70/187      87
Women's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Debbie GowansW45/1100100100100100  400
2Nicola WoodSnr/1     100100200
3Carole MorrisW45/2 9999    198
4Fiona GlenW35/1   99   99
5Maxine MortonW35/2 98     98
Men's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Andrew PrioryM40/19910099100100100 400
2Graham MorrisM45/110099100 99  398
3Paul CalverleyM40/2  97999699100395
4Alistair McewanSnr/1 979698 98 389
5Jamie OsborneSnr/2 9695  9799387
6Michael HartleyM40/3   9693  189
7Andrew HollasM40/4   9594  189
8Steve DaviesM70/1 95 93   188
9Anthony RidehalghM40/5 98     98
10Chris HalsteadSnr/3  98    98
11Paul GallagherSnr/4    98  98
12Andy BushSnr/5    97  97
13Geoff BiscombM50/1   97   97
14John WieczorekSnr/6    95  95
15Mark HammondM40/6   94   94
Women's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Sarah RidehalghW35/1100100100100100 100400
2Samantha HughesW45/195  999910097395
3Nancy BaileyW50/1   98989998393
4Elisabeth SharplesW45/288   979796378
5Colette MallabournW40/189 98 96 94377
6Debbie GowansW45/399     99198
7Fiona GlenW35/296 99    195
8Shelley ElliotSnr/1  97   95192
9Maxine MortonW35/3 99     99
10Michele BakerW45/4     98 98
11Natasha NewellW40/298      98
12Jo HoskerW35/497      97
13Katharine GregsonW35/594      94
14Karen O'KaneW40/393      93
15Gail RobinsonW40/492      92
16Alex WhalleyW40/591      91
17Cathryn McdermottW40/690      90
18Shirley AddyW50/287      87
19Alison WestenholmeW45/586      86