Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sat 12/Oct/2019: Event item by Liam Moden - Turkey trot.

2. Sat 12/Oct/2019: Event item by Liam Moden - Lee mills fell relays.

3. Tue 08/Oct/2019: Members profile by Glen Goodwin.

4. Sun 06/Oct/2019: Members profile by Joshua Woodstock.

5. Sun 06/Oct/2019: Ranking by Joshua Woodstock - Rochdale Half Marathon .

6. Thu 26/Sep/2019: Members profile by Peter Blackledge.

7. Mon 23/Sep/2019: Photos by Lisa Parker - English champion.

8. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

9. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

10. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

11. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

12. Sun 18/Aug/2019: Photos by Lisa Parker - Pendle 3peaks 2019.

13. Sat 03/Aug/2019: Event item by Liam Moden - Accrington Road Runners 10 k events.

14. Tue 30/Jul/2019: News item by Glen Goodwin - Greenway 5k (24/Jul/19).

15. Mon 29/Jul/2019: Ranking by Craig Clark - Caldervale Summer 10 Mile.

16. Tue 23/Jul/2019: News item by Fred Green - Pendle Trail Race - An Interview (21/Jul/19).

17. Mon 22/Jul/2019: Ranking by Craig Clark - Elswick Express 10 Mile.

18. Mon 15/Jul/2019: News item by Fred Green - Hendon Brook - Points Race Road 3/7 (07/Jul/19).

19. Sun 14/Jul/2019: Ranking by Glen Goodwin - Towneley Park 10k.

20. Thu 11/Jul/2019: Ranking by Glen Goodwin - Ian Terry Memorial Cowm Reservoir 5k.

Announcements

1. Message posted by Graham Morris on Sat 19/Oct/2019.

2nd race of our Cross Country season is next Saturday 26th OctoberLeverhulme ParkBolton. Meet at the Dunkenhalgh car park 11.45 and travel together. Let Graham know if you’re available, he will arrange your race number. Those that ran in the first race use the same race number. See Club Events on our website for more details. We had over 20 members at the last race, lets continue with this great support.

(message will expire on Sat 26/Oct/2019).

2. Message posted by David Sagar on Wed 25/Sep/2019.

Our first road points race will be the Ribble Valley 10k. Others will follow shortly(message will expire on Mon 02/Dec/2019).

3. Message posted by Fred Green on Thu 19/Sep/2019.

DATE FOR THE DIARY

 

Xmas Do - Friday 5th December, Great Harwood Golf Club

More info to follow! 

(message will expire on Thu 05/Dec/2019).

4. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

5. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

6. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

7. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

8. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Red rose x country. On Sat 26/Oct/2019, which is only 6 days away.
Accrington Road Runners 10 k events. On Sun 27/Oct/2019, which is only 7 days away.
Red rose x country. On Sat 09/Nov/2019, which is only 20 days away.
Blackburn 10K. On Sun 17/Nov/2019, which is only 28 days away.
Lee mills fell relays. On Sun 24/Nov/2019, which is only 35 days away.
Red rose x country. On Sat 30/Nov/2019, which is only 41 days away.
Turkey trot. On Sat 14/Dec/2019, which is only 55 days away.

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Points races - 2013
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 30th December 2012), please contact Sarah Ridehalgh.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 30/Dec/12 Stan Bradshaw Round 10m Pendle, Sat 09/Mar/13
Central Lancs (Bolton) 5K, Sun 17/Feb/13 Lancashire Fell Champs 4.5m - Pendle, Sat 06/Apr/13
Catforth Canter 5K, Sat 01/Jun/13 Blackstone Edge 3.5m Littlebrough, Wed 15/May/13
Elswick Express 10 Mile, Sat 20/Jul/13 Paddys Pole 3.7m Chipping, Tue 04/Jun/13
Macclesfield 1/2 marathon, Sun 29/Sep/13 Tockholes 5.8m Darwen, Sat 06/Jul/13
Lea Town 10K, Sat 12/Oct/13 Golf Ball 5.5m Loveclough, Wed 21/Aug/13
Through the villages 8.45 miles, 03/Nov/13 Hades Hill 5m Whitworth, Thu 05/Sep/13
Winners for 2013
Road Races - Men

Men's Champion: Paul Gallagher

Vet Champion: Paul Gallagher

Most Improved: Chris Walton

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Nancy Bailey

Fell Races

Men's Champion: Andrew Priory

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Keith Robinson

Most Improved Lady: Elisabeth Sharples

Commemorative Silver Salver Award

Sarah Ridehalgh - Ladies points champion for 10 consecutive years (2004 - 2013)

2013 results in detail

Men's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Paul GalagherM50/1   9910099100398
2Chris WaltonSnr/11009798989910099398
3Paul CalverleyM45/19999   9898394
4Ian TomlinsonM55/1  919596 90372
5James OsborneSnr/296 95   96287
6Keith RobinsonM45/2    989792287
7Thomas BattrickM55/2  9496  93283
8Michael HartleyM40/193  97  91281
9Graham MorrisM45/3  100100   200
10Paul WilcockSnr/3 10097    197
11Ant RidehalghM40/29798     195
12David GrahamM55/394 92    186
13Peter BlackledgeM65/1    95 89184
14Stewart KeighleyM55/491 90    181
15Chris HalsteadSnr/4  99    99
16Andy BushM45/498      98
17Manny CSnr/5    97  97
18John WeirzorekM45/5      9797
19Andy HeysSnr/6  96    96
20Craig ClarkM40/395      95
21Damian FletcherSnr/7      9595
22Mick BowkleyM50/2      9494
23Brian ScullyM75/1    94  94
24Mark HammondM40/4  93    93
25Ian WilcockM65/292      92
26David MallabyM50/390      90
27William KayM50/4  89    89
28Geoff SnapeM60/189      89
29David HeppenstallM65/388      88
30Steve DaviesM70/187      87
Women's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Debbie GowansW45/1100100100100100  400
2Nicola WoodSnr/1     100100200
3Carole MorrisW45/2 9999    198
4Fiona GlenW35/1   99   99
5Maxine MortonW35/2 98     98
Men's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Andrew PrioryM40/19910099100100100 400
2Graham MorrisM45/110099100 99  398
3Paul CalverleyM40/2  97999699100395
4Alistair McewanSnr/1 979698 98 389
5Jamie OsborneSnr/2 9695  9799387
6Michael HartleyM40/3   9693  189
7Andrew HollasM40/4   9594  189
8Steve DaviesM70/1 95 93   188
9Anthony RidehalghM40/5 98     98
10Chris HalsteadSnr/3  98    98
11Paul GallagherSnr/4    98  98
12Andy BushSnr/5    97  97
13Geoff BiscombM50/1   97   97
14John WieczorekSnr/6    95  95
15Mark HammondM40/6   94   94
Women's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Sarah RidehalghW35/1100100100100100 100400
2Samantha HughesW45/195  999910097395
3Nancy BaileyW50/1   98989998393
4Elisabeth SharplesW45/288   979796378
5Colette MallabournW40/189 98 96 94377
6Debbie GowansW45/399     99198
7Fiona GlenW35/296 99    195
8Shelley ElliotSnr/1  97   95192
9Maxine MortonW35/3 99     99
10Michele BakerW45/4     98 98
11Natasha NewellW40/298      98
12Jo HoskerW35/497      97
13Katharine GregsonW35/594      94
14Karen O'KaneW40/393      93
15Gail RobinsonW40/492      92
16Alex WhalleyW40/591      91
17Cathryn McdermottW40/690      90
18Shirley AddyW50/287      87
19Alison WestenholmeW45/586      86