Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Points races - 2013
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 30th December 2012), please contact Sarah Ridehalgh.


Road Race Points Races Fell Points Races
Ribble Valley 10K, Sun 30/Dec/12 Stan Bradshaw Round 10m Pendle, Sat 09/Mar/13
Central Lancs (Bolton) 5K, Sun 17/Feb/13 Lancashire Fell Champs 4.5m - Pendle, Sat 06/Apr/13
Catforth Canter 5K, Sat 01/Jun/13 Blackstone Edge 3.5m Littlebrough, Wed 15/May/13
Elswick Express 10 Mile, Sat 20/Jul/13 Paddys Pole 3.7m Chipping, Tue 04/Jun/13
Macclesfield 1/2 marathon, Sun 29/Sep/13 Tockholes 5.8m Darwen, Sat 06/Jul/13
Lea Town 10K, Sat 12/Oct/13 Golf Ball 5.5m Loveclough, Wed 21/Aug/13
Through the villages 8.45 miles, 03/Nov/13 Hades Hill 5m Whitworth, Thu 05/Sep/13
Winners for 2013
Road Races - Men

Men's Champion: Paul Gallagher

Vet Champion: Paul Gallagher

Most Improved: Chris Walton

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Nancy Bailey

Fell Races

Men's Champion: Andrew Priory

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Keith Robinson

Most Improved Lady: Elisabeth Sharples

Commemorative Silver Salver Award

Sarah Ridehalgh - Ladies points champion for 10 consecutive years (2004 - 2013)

2013 results in detail

Men's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Paul GalagherM50/1   9910099100398
2Chris WaltonSnr/11009798989910099398
3Paul CalverleyM45/19999   9898394
4Ian TomlinsonM55/1  919596 90372
5James OsborneSnr/296 95   96287
6Keith RobinsonM45/2    989792287
7Thomas BattrickM55/2  9496  93283
8Michael HartleyM40/193  97  91281
9Graham MorrisM45/3  100100   200
10Paul WilcockSnr/3 10097    197
11Ant RidehalghM40/29798     195
12David GrahamM55/394 92    186
13Peter BlackledgeM65/1    95 89184
14Stewart KeighleyM55/491 90    181
15Chris HalsteadSnr/4  99    99
16Andy BushM45/498      98
17Manny CSnr/5    97  97
18John WeirzorekM45/5      9797
19Andy HeysSnr/6  96    96
20Craig ClarkM40/395      95
21Damian FletcherSnr/7      9595
22Mick BowkleyM50/2      9494
23Brian ScullyM75/1    94  94
24Mark HammondM40/4  93    93
25Ian WilcockM65/292      92
26David MallabyM50/390      90
27William KayM50/4  89    89
28Geoff SnapeM60/189      89
29David HeppenstallM65/388      88
30Steve DaviesM70/187      87
Women's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Debbie GowansW45/1100100100100100  400
2Nicola WoodSnr/1     100100200
3Carole MorrisW45/2 9999    198
4Fiona GlenW35/1   99   99
5Maxine MortonW35/2 98     98
Men's Fell races
NameCategorySBrLFCBEdPPTockGBHHTotals
1Andrew PrioryM40/19910099100100100 400
2Graham MorrisM45/110099100 99  398
3Paul CalverleyM40/2  97999699100395
4Alistair McewanSnr/1 979698 98 389
5Jamie OsborneSnr/2 9695  9799387
6Michael HartleyM40/3   9693  189
7Andrew HollasM40/4   9594  189
8Steve DaviesM70/1 95 93   188
9Anthony RidehalghM40/5 98     98
10Chris HalsteadSnr/3  98    98
11Paul GallagherSnr/4    98  98
12Andy BushSnr/5    97  97
13Geoff BiscombM50/1   97   97
14John WieczorekSnr/6    95  95
15Mark HammondM40/6   94   94
Women's Road races
NameCategoryRV10KCL5KCC5KEE10MM1/2LT10KTV8MTotals
1Sarah RidehalghW35/1100100100100100 100400
2Samantha HughesW45/195  999910097395
3Nancy BaileyW50/1   98989998393
4Elisabeth SharplesW45/288   979796378
5Colette MallabournW40/189 98 96 94377
6Debbie GowansW45/399     99198
7Fiona GlenW35/296 99    195
8Shelley ElliotSnr/1  97   95192
9Maxine MortonW35/3 99     99
10Michele BakerW45/4     98 98
11Natasha NewellW40/298      98
12Jo HoskerW35/497      97
13Katharine GregsonW35/594      94
14Karen O'KaneW40/393      93
15Gail RobinsonW40/492      92
16Alex WhalleyW40/591      91
17Cathryn McdermottW40/690      90
18Shirley AddyW50/287      87
19Alison WestenholmeW45/586      86