Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 02/Dec/2018: News item by Fred Green - Parkrun Handicap Competition - from Liam Moden (27/Nov/18).

2. Sun 02/Dec/2018: Ranking by Craig Clark - Myerscough 10 Miler.

3. Sun 25/Nov/2018: News item by Fred Green - David Staff Fell Race - Points Race Fell (7/7) (25/Nov/18).

4. Sat 24/Nov/2018: Ranking by Craig Clark - Wesham 10k.

5. Wed 21/Nov/2018: News item by Graham Morris - Cross Country League (17/Nov/18).

6. Tue 20/Nov/2018: Members profile by Joshua Woodstock.

7. Tue 20/Nov/2018: Ranking by Joshua Woodstock - City Of Preston 10 Mile.

8. Mon 19/Nov/2018: Event item by Graham Morris - Christmas 5k Time Trial.

9. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

10. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

11. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

12. Mon 19/Nov/2018: Members profile by Chris Walton.

13. Mon 19/Nov/2018: Ranking by Chris Walton - Preston 10.

14. Sun 18/Nov/2018: Event item by Graham Morris - David Staff Memorial Fell Race.

15. Thu 15/Nov/2018: News item by Graham Morris - Cross Country League (10/Nov/18).

16. Thu 18/Oct/2018: Members profile by David Savage.

17. Tue 16/Oct/2018: News item by Graham Morris - Red Rose Cross Country League (13/Oct/18).

18. Fri 12/Oct/2018: Ranking by Joshua Woodstock - Chester Marathon.

19. Tue 25/Sep/2018: Event item by David Mallaby - Annual General Meeting - AGM.

20. Mon 24/Sep/2018: Event item by Michele Baker - AGM.

Announcements

1. Message posted by Graham Morris on Tue 04/Dec/2018.

Places still available for our Christmas 5k on the running track Thursday 13th December. Please let Graham know if you are able to run.

Timetable

5:30 - 5:45 Warm -up

5:50 Pre race breifing

5:55 Race starts

See below LINKS - Club Events for more information.

I will need a few non running members to help........

(message will expire on Fri 14/Dec/2018).

2. Message posted by Liam Moden on Sat 01/Dec/2018.

Congratulations to Helen Dickson who , this morning, became Accrington road runners inaugural parkrun handicap champion .running a 26 seconds pb . well done to Karen on her commendable runners up spot .(message will expire on Fri 21/Dec/2018).

3. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

4. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . This is only for when Collette is not present . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam(message will expire on Wed 12/Dec/2018).

5. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

6. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

7. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Christmas 5k Time Trial. On Thu 13/Dec/2018, which is only 3 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 21 days away.
Mid Lancs Cross Country League. On Sat 12/Jan/2019, which is only 33 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 82 days away.

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Points races - 2012
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2011), please contact Sarah Ridehalgh.

Road Race Points Races Fell Points Races
Ribble Valley 10K, Tue 27/Dec/11 Studmarks - Littleborough, 19/Feb/12
Steve Rothwell 4m, Rochdale, 11/Apr/12 Stan Bradshaw, Pendle, 10/Mar/12
Burnley Lions 10K, Colne, Fri 29/Jun/12 Liver Hill, 27/Mar/12
Caldervale Village Supper Run, Thu 12/Jul/12 Flower scar, 02/May/12
Catforth Canter 5K, Sun 04/Aug/12 Paddy pole, 12/Jun/12
Preston Guild Half Marathon, 28/Oct/12 Tockholes, 07/Jul/12
Guys 10 Mile, Garstang, Sun 02/Dec/12 David Staff, Sun 25/Nov/12
Winners for 2012
Road Races - Men

Men's Champion: Shaun Livesey

Most Improved: Ant Ridehalgh

Vet Champion: Glen Goodwin

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Debbie Gowans

Fell Races

Men's Champion: Glen Goodwin

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Michael Hartley

Most Improved Lady: Colette Mallabourn

Park Run Series: Peter Blackledge

Women's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Sarah RidehalghW35/1100100 100100100100400
2Colette MallabournW35/293    9391277
3Julie BradyW35/3     9799196
4Natasha NewellW40/1     9696192
5Maxine MortonW35/4 98    94192
6Paula TaylorW45/1     9597192
7Fiona GlenW35/597     95192
8Angela TerryW45/2     9293185
9Helen GoodwinW40/2     9192183
10Gail RobinsonW40/3     8990179
11Julia HartleyW40/4 99     99
12Carole MorrisW45/399      99
13Debbie GowansW45/4     99 99
14Kaye CallaghanW40/5      9898
15Ruth DawsonW35/698      98
16Zoe HurleyW35/7     98 98
17Janet HoldenW50/196      96
18Cathryn McdermottW40/695      95
19Lynn HuxleyW40/7     94 94
20Alex WhalleyW40/894      94
21Georgina MarsdenW50/292      92
22Joanne CoulthardW35/8     90 90
23Anne Marie GreenwoodW40/9     88 88
Men's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Shaun LiveseySnr/1100 100100100100 400
2Glen GoodwinM45/1989899 99  394
3Graham MorrisM45/297100  9899 394
4Paul CalverleyM45/3929596  9697384
5Chris WaltonSnr/295  989695 384
6Ant RidehalghSnr/38993 97959193378
7Thomas BattrickM50/185   938990357
8Chris HalsteadSnr/4 97 9997  293
9Phil MortonM40/1 9698  98 292
10Paul CorriganM40/2 94   9394281
11David SmithM60/1879294    273
12Brian ScullyM75/177    7784238
13Paul GallagherM50/2     97100197
14Andrew HeysSnr/591     98189
15Howard AshworthM40/3     9495189
16Keith RobinsonM45/4     8792179
17Craig ClarkM40/4     8591176
18David GrahamM55/186    88 174
19Mark HammondM40/583     88171
20Andrew HylandSnr/680    90 170
21Stewart KeighleyM55/279    78 157
22Paul WilcockSnr/7 99     99
23Andrew PrioryM40/696      96
24Andrew HollasSnr/8  95    95
25Martin KingSnr/9    94  94
26Phillip BaldwinSnr/1094      94
27Matthew BaldwinSnr/1193      93
28Nad HussainSnr/12     92 92
29Ed GrimshawM50/3 91     91
30Luke McglynnSnr/1390      90
31David SagarSnr/1488      88
32Mick BowkleyM55/3     86 86
33James OsborneSnr/15     84 84
34Andy BaileyM45/584      84
35Chris NewtonSnr/16     83 83
36David MallabyM50/482      82
37Iain CzapowskiSnr/1781      81
38Peter HoyleM50/578      78
39David HeppenstallM65/176      76
Women's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Debbie GowansW45/1100100100100100 100400
2Kaye CallaghanW40/1  999899100 396
3Carole MorrisW45/29999979797  392
4Fiona GlenW35/1 98 9698  292
5Vicci MousleySnr/1   99   99
6Lisa BoyleW40/2  98    98
Men's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Glen GoodwinM45/19910010099100100 400
2Graham MorrisM45/210098991009999 398
3Andrew PrioryM40/1 99989898  393
4Paul CalverleyM45/39796 959598100391
5Anthony RidehalghSnr/1 97959697 99389
6Andrew HollasM45/494959293939696381
7Mark HammondM40/293929192   368
8Steve DaviesM70/191 889091  360
9Ed GrimshawM50/19293  92  277
10Paul GallagherM50/2  97  97 194
11Andy BushSnr/2  9697   193
12Geoff BiscombSnr/3   94  97191
13Paul WickhamM45/595 94    189
14Alistair McewanSnr/4  93 94  187
15Jim DonohoeM50/3 9190    181
16Jack WinderM60/1      9898
17Matthew BaldwinSnr/598      98
18Philip BaldwinSnr/696      96
19Chris HalsteadSnr/7    96  96
20Paul CorrighanSnr/8 94     94
21Jamie OsborneSnr/9   91   91
22Michael CowardM40/3  89    89
23David MallabyM50/4  87    87

Looking to try a points race? why not check the weather first...