Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Points races - 2012
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2011), please contact Sarah Ridehalgh.

Road Race Points Races Fell Points Races
Ribble Valley 10K, Tue 27/Dec/11 Studmarks - Littleborough, 19/Feb/12
Steve Rothwell 4m, Rochdale, 11/Apr/12 Stan Bradshaw, Pendle, 10/Mar/12
Burnley Lions 10K, Colne, Fri 29/Jun/12 Liver Hill, 27/Mar/12
Caldervale Village Supper Run, Thu 12/Jul/12 Flower scar, 02/May/12
Catforth Canter 5K, Sun 04/Aug/12 Paddy pole, 12/Jun/12
Preston Guild Half Marathon, 28/Oct/12 Tockholes, 07/Jul/12
Guys 10 Mile, Garstang, Sun 02/Dec/12 David Staff, Sun 25/Nov/12
Winners for 2012
Road Races - Men

Men's Champion: Shaun Livesey

Most Improved: Ant Ridehalgh

Vet Champion: Glen Goodwin

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Debbie Gowans

Fell Races

Men's Champion: Glen Goodwin

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Michael Hartley

Most Improved Lady: Colette Mallabourn

Park Run Series: Peter Blackledge

Men's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Shaun LiveseySnr/1100 100100100100 400
2Glen GoodwinM45/1989899 99  394
3Graham MorrisM45/297100  9899 394
4Paul CalverleyM45/3929596  9697384
5Chris WaltonSnr/295  989695 384
6Ant RidehalghSnr/38993 97959193378
7Thomas BattrickM50/185   938990357
8Chris HalsteadSnr/4 97 9997  293
9Phil MortonM40/1 9698  98 292
10Paul CorriganM40/2 94   9394281
11David SmithM60/1879294    273
12Brian ScullyM75/177    7784238
13Paul GallagherM50/2     97100197
14Andrew HeysSnr/591     98189
15Howard AshworthM40/3     9495189
16Keith RobinsonM45/4     8792179
17Craig ClarkM40/4     8591176
18David GrahamM55/186    88 174
19Mark HammondM40/583     88171
20Andrew HylandSnr/680    90 170
21Stewart KeighleyM55/279    78 157
22Paul WilcockSnr/7 99     99
23Andrew PrioryM40/696      96
24Andrew HollasSnr/8  95    95
25Martin KingSnr/9    94  94
26Phillip BaldwinSnr/1094      94
27Matthew BaldwinSnr/1193      93
28Nad HussainSnr/12     92 92
29Ed GrimshawM50/3 91     91
30Luke McglynnSnr/1390      90
31David SagarSnr/1488      88
32Mick BowkleyM55/3     86 86
33James OsborneSnr/15     84 84
34Andy BaileyM45/584      84
35Chris NewtonSnr/16     83 83
36David MallabyM50/482      82
37Iain CzapowskiSnr/1781      81
38Peter HoyleM50/578      78
39David HeppenstallM65/176      76
Women's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Debbie GowansW45/1100100100100100 100400
2Kaye CallaghanW40/1  999899100 396
3Carole MorrisW45/29999979797  392
4Fiona GlenW35/1 98 9698  292
5Vicci MousleySnr/1   99   99
6Lisa BoyleW40/2  98    98
Men's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Glen GoodwinM45/19910010099100100 400
2Graham MorrisM45/210098991009999 398
3Andrew PrioryM40/1 99989898  393
4Paul CalverleyM45/39796 959598100391
5Anthony RidehalghSnr/1 97959697 99389
6Andrew HollasM45/494959293939696381
7Mark HammondM40/293929192   368
8Steve DaviesM70/191 889091  360
9Ed GrimshawM50/19293  92  277
10Paul GallagherM50/2  97  97 194
11Andy BushSnr/2  9697   193
12Geoff BiscombSnr/3   94  97191
13Paul WickhamM45/595 94    189
14Alistair McewanSnr/4  93 94  187
15Jim DonohoeM50/3 9190    181
16Jack WinderM60/1      9898
17Matthew BaldwinSnr/598      98
18Philip BaldwinSnr/696      96
19Chris HalsteadSnr/7    96  96
20Paul CorrighanSnr/8 94     94
21Jamie OsborneSnr/9   91   91
22Michael CowardM40/3  89    89
23David MallabyM50/4  87    87
Women's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Sarah RidehalghW35/1100100 100100100100400
2Colette MallabournW35/293    9391277
3Julie BradyW35/3     9799196
4Natasha NewellW40/1     9696192
5Maxine MortonW35/4 98    94192
6Paula TaylorW45/1     9597192
7Fiona GlenW35/597     95192
8Angela TerryW45/2     9293185
9Helen GoodwinW40/2     9192183
10Gail RobinsonW40/3     8990179
11Julia HartleyW40/4 99     99
12Carole MorrisW45/399      99
13Debbie GowansW45/4     99 99
14Kaye CallaghanW40/5      9898
15Ruth DawsonW35/698      98
16Zoe HurleyW35/7     98 98
17Janet HoldenW50/196      96
18Cathryn McdermottW40/695      95
19Lynn HuxleyW40/7     94 94
20Alex WhalleyW40/894      94
21Georgina MarsdenW50/292      92
22Joanne CoulthardW35/8     90 90
23Anne Marie GreenwoodW40/9     88 88

Looking to try a points race? why not check the weather first...