Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 27/Oct/19
*** ARR 10K Results ***

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*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Wed 04/Dec/2019: Event item by Liam Moden - Mid lancs x country.

2. Tue 03/Dec/2019: Event item by Liam Moden - Lancashire x country championships.

3. Mon 02/Dec/2019: Event item by Graham Morris - Christmas 5k Time Trial.

4. Sat 23/Nov/2019: Members profile by David Savage.

5. Fri 22/Nov/2019: News item by Graham Morris - Red Rose Cross Country - Todmorden (22/Nov/19).

6. Tue 19/Nov/2019: Members profile by Joshua Woodstock.

7. Sun 17/Nov/2019: Ranking by Joshua Woodstock - Blackburn 10k.

8. Sun 10/Nov/2019: Photos by Jim Donohoe - Todmorden x Country 2019.

9. Tue 05/Nov/2019: News item by Graham Morris - Red Rose Cross Country League Race 2 (31/Oct/19).

10. Fri 25/Oct/2019: News item by Graham Morris - Red Rose League - Race 1 Leigh (25/Oct/19).

11. Sat 12/Oct/2019: Event item by Liam Moden - Turkey trot.

12. Sat 12/Oct/2019: Event item by Liam Moden - Lee mills fell relays.

13. Tue 08/Oct/2019: Members profile by Glen Goodwin.

14. Sun 06/Oct/2019: Ranking by Joshua Woodstock - Rochdale Half Marathon .

15. Thu 26/Sep/2019: Members profile by Peter Blackledge.

16. Mon 23/Sep/2019: Photos by Lisa Parker - English champion.

17. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

18. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

19. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

20. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

Announcements

1. Message posted by Damian Fletcher on Wed 04/Dec/2019.

Thursday Run 5th December 6.30pm Tiger lounge Accrington 119 Abbey Street Accrington BB5 1EH, all abilities welcome

(message will expire on Fri 06/Dec/2019).

2. Message posted by Paul Jackson on Wed 04/Dec/2019.

If you don’t think you will be up to running on Saturday morning following the club Christmas ‘do’, how about getting some fresh air to help clear your head by volunteering to marshal at the Hyndburn Parkrun. They are also looking for volunteers for the events over the Christmas period. If you are able to help please let them know either via their website or on their Facebook page. Thanks Paul.(message will expire on Tue 31/Dec/2019).

3. Message posted by Michael Leeming on Tue 03/Dec/2019.

As is tradition the ARR Dance Championship will be held on Friday at our Christmas Party so take off your running shoes and put on your dance shoes  !  (male and female awards)

(message will expire on Fri 06/Dec/2019).

4. Message posted by Liam Moden on Sun 01/Dec/2019.

On conclusion of the red rose x country season , our ladies came an excellent second in both the main and vet category. Our men were a creditable sixth in both . Individually, Glen Goodwin, Debbie Gowans and Louise Stevenson were category winners . Our numbers taking part are up and generally it's been a good set of races for our club . Well done to all(message will expire on Sun 08/Dec/2019).

5. Message posted by David Mallaby on Fri 29/Nov/2019.

Christmas Do Timings.

The 'Do' is 7pm arrival with food at 7:30. It is a hot buffet, so full Christmas fare plus a range of other options. Full vegitarian and vegan choices for all courses. IF YOU HAVE A FOOD ALLERGY OR INTOLERANCE PLEASE LET THE CATERING STAFF KNOW.

If you haven't yet registered to come but now think you would like to, then contact me over the weekend or simply pay via BACS as described in the earleir email.

Looking forward to a great night.

David

 

 

(message will expire on Sat 07/Dec/2019).

6. Message posted by Graham Morris on Fri 29/Nov/2019.

London Marathon Draw.

We will be having the usual London Marathon Draw at the Presentation Night on Friday 6th December. We have a club place available that will be drawn on the night. All fully paid members (for a minimum of 12 months) who have been rejected from the 2020 event are entitled to be in the draw. All names to Michele Baker – Registration Secretary.

(message will expire on Fri 06/Dec/2019).

7. Message posted by David Mallaby on Tue 26/Nov/2019.

Christmas Do. Closing Date.

Folks, the Christmas Do is next Friday, 6th December and we have to have the numbers to the caterer by this weekend. If you are planning on coming and haven't already paid then please let us know by the end of this week and sooner if possible. You should have received an email (from Membership MoJo) explaining the different ways of paying. If you haven't received it then let me or Michele Baker know.

It should be a really good night. Cheers, David 

(message will expire on Sat 07/Dec/2019).

8. Message posted by Liam Moden on Sat 23/Nov/2019.

At the a g m Julia suggested that more emphasis could be directed towards team relay events ( for all ) . One such event that we intend to have several teams in is the hurstwood trail race . This takes place on Saturday 14th march . All members are positively encouraged to get involved. More nearer the time(message will expire on Mon 30/Mar/2020).

9. Message posted by Liam Moden on Sat 23/Nov/2019.

Marathon training update . Sunday runs will start on January 5th with a nice easy 8 miller . I will have a full programme of training mapped out for all entrants . We will be looking at doing the irwell valley 20 miler( Sunday march 8 ) as part of our training . Training will be for all , regardless of speed . Distance is king .(message will expire on Mon 30/Mar/2020).

10. Message posted by David Mallaby on Fri 15/Nov/2019.

Paying for the Christmas Do

We've made it easier to pay for the Christmas Do this year. Expect an email later today from Membership MoJo (the same one which reminds you to pay your subs) with details. 

Please let us know if you are coming and pay as soon as possible. This is very important for the venue, the caterer and for those organising the event. Thank you.

Only 22 more shopping days until the Christmas Do!!

David

 

(message will expire on Sat 07/Dec/2019).

11. Message posted by David Mallaby on Fri 08/Nov/2019.

Christmas Do - By popular demand the Christmas do is at Great Harwood Golf Club again on FRIDAY 6th December. There will be a live band, a disco and the ever popular raffle. There is no need to make menu choices in advance as you will be able to choose on the night. The will be a wide variety of menu options including the traditional Christmas fare and of course vegitatrian options. The cost is £20 per head, which we think you will agree is very reasonable indeed - the event is subsidised from the Club. 

Please can we have numbers attending as soon as possible. Please make your payment in advance to either Michele Baker or myself. Here's looking forward to a great evening. Please inform of any food intolerances when booking.

David

 

(message will expire on Sat 07/Dec/2019).

12. Message posted by Fred Green on Fri 08/Nov/2019.

https://pinosportswear.co.uk/product-category/clubs/accrington-road-runners/

 

Hi all - the link for the new kit is above.

 

Well done to Liam for all the hard work! 

(message will expire on Tue 31/Dec/2019).

13. Message posted by Liam Moden on Fri 25/Oct/2019.

Kit is now available online at pinosportswear.co.uk . Search my clubs and press the Accrington road runners icon . I have some lady's fit samples on request. RACE VESTS ARE STILL FROM LIAM ON CLUBNIGHTS AND RACES.(message will expire on Sun 01/Nov/2020).

14. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

15. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

16. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

17. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

18. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Turkey trot. On Sat 14/Dec/2019, which is only 9 days away.
Christmas 5k Time Trial. On Thu 19/Dec/2019, which is only 14 days away.
Lancashire x country championships. On Sat 04/Jan/2020, which is only 30 days away.
Mid lancs x country. On Sat 11/Jan/2020, which is only 37 days away.

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Points races - 2012
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 27th December 2011), please contact Sarah Ridehalgh.

Road Race Points Races Fell Points Races
Ribble Valley 10K, Tue 27/Dec/11 Studmarks - Littleborough, 19/Feb/12
Steve Rothwell 4m, Rochdale, 11/Apr/12 Stan Bradshaw, Pendle, 10/Mar/12
Burnley Lions 10K, Colne, Fri 29/Jun/12 Liver Hill, 27/Mar/12
Caldervale Village Supper Run, Thu 12/Jul/12 Flower scar, 02/May/12
Catforth Canter 5K, Sun 04/Aug/12 Paddy pole, 12/Jun/12
Preston Guild Half Marathon, 28/Oct/12 Tockholes, 07/Jul/12
Guys 10 Mile, Garstang, Sun 02/Dec/12 David Staff, Sun 25/Nov/12
Winners for 2012
Road Races - Men

Men's Champion: Shaun Livesey

Most Improved: Ant Ridehalgh

Vet Champion: Glen Goodwin

Road Races - Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Debbie Gowans

Fell Races

Men's Champion: Glen Goodwin

Ladies Champion: Debbie Gowans

Road Training

Most Improved Man: Michael Hartley

Most Improved Lady: Colette Mallabourn

Park Run Series: Peter Blackledge

Men's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Glen GoodwinM45/19910010099100100 400
2Graham MorrisM45/210098991009999 398
3Andrew PrioryM40/1 99989898  393
4Paul CalverleyM45/39796 959598100391
5Anthony RidehalghSnr/1 97959697 99389
6Andrew HollasM45/494959293939696381
7Mark HammondM40/293929192   368
8Steve DaviesM70/191 889091  360
9Ed GrimshawM50/19293  92  277
10Paul GallagherM50/2  97  97 194
11Andy BushSnr/2  9697   193
12Geoff BiscombSnr/3   94  97191
13Paul WickhamM45/595 94    189
14Alistair McewanSnr/4  93 94  187
15Jim DonohoeM50/3 9190    181
16Jack WinderM60/1      9898
17Matthew BaldwinSnr/598      98
18Philip BaldwinSnr/696      96
19Chris HalsteadSnr/7    96  96
20Paul CorrighanSnr/8 94     94
21Jamie OsborneSnr/9   91   91
22Michael CowardM40/3  89    89
23David MallabyM50/4  87    87
Women's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Sarah RidehalghW35/1100100 100100100100400
2Colette MallabournW35/293    9391277
3Julie BradyW35/3     9799196
4Natasha NewellW40/1     9696192
5Maxine MortonW35/4 98    94192
6Paula TaylorW45/1     9597192
7Fiona GlenW35/597     95192
8Angela TerryW45/2     9293185
9Helen GoodwinW40/2     9192183
10Gail RobinsonW40/3     8990179
11Julia HartleyW40/4 99     99
12Carole MorrisW45/399      99
13Debbie GowansW45/4     99 99
14Kaye CallaghanW40/5      9898
15Ruth DawsonW35/698      98
16Zoe HurleyW35/7     98 98
17Janet HoldenW50/196      96
18Cathryn McdermottW40/695      95
19Lynn HuxleyW40/7     94 94
20Alex WhalleyW40/894      94
21Georgina MarsdenW50/292      92
22Joanne CoulthardW35/8     90 90
23Anne Marie GreenwoodW40/9     88 88
Men's Road races
NameCategoryRV10kSR4MB10kC5kAcc5kPG1/2G10MTotals
1Shaun LiveseySnr/1100 100100100100 400
2Glen GoodwinM45/1989899 99  394
3Graham MorrisM45/297100  9899 394
4Paul CalverleyM45/3929596  9697384
5Chris WaltonSnr/295  989695 384
6Ant RidehalghSnr/38993 97959193378
7Thomas BattrickM50/185   938990357
8Chris HalsteadSnr/4 97 9997  293
9Phil MortonM40/1 9698  98 292
10Paul CorriganM40/2 94   9394281
11David SmithM60/1879294    273
12Brian ScullyM75/177    7784238
13Paul GallagherM50/2     97100197
14Andrew HeysSnr/591     98189
15Howard AshworthM40/3     9495189
16Keith RobinsonM45/4     8792179
17Craig ClarkM40/4     8591176
18David GrahamM55/186    88 174
19Mark HammondM40/583     88171
20Andrew HylandSnr/680    90 170
21Stewart KeighleyM55/279    78 157
22Paul WilcockSnr/7 99     99
23Andrew PrioryM40/696      96
24Andrew HollasSnr/8  95    95
25Martin KingSnr/9    94  94
26Phillip BaldwinSnr/1094      94
27Matthew BaldwinSnr/1193      93
28Nad HussainSnr/12     92 92
29Ed GrimshawM50/3 91     91
30Luke McglynnSnr/1390      90
31David SagarSnr/1488      88
32Mick BowkleyM55/3     86 86
33James OsborneSnr/15     84 84
34Andy BaileyM45/584      84
35Chris NewtonSnr/16     83 83
36David MallabyM50/482      82
37Iain CzapowskiSnr/1781      81
38Peter HoyleM50/578      78
39David HeppenstallM65/176      76
Women's Fell races
NameCategoryStuSBrLHFSPPTHDSTotals
1Debbie GowansW45/1100100100100100 100400
2Kaye CallaghanW40/1  999899100 396
3Carole MorrisW45/29999979797  392
4Fiona GlenW35/1 98 9698  292
5Vicci MousleySnr/1   99   99
6Lisa BoyleW40/2  98    98

Looking to try a points race? why not check the weather first...