Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 02/Dec/2018: News item by Fred Green - Parkrun Handicap Competition - from Liam Moden (27/Nov/18).

2. Sun 02/Dec/2018: Ranking by Craig Clark - Myerscough 10 Miler.

3. Sun 25/Nov/2018: News item by Fred Green - David Staff Fell Race - Points Race Fell (7/7) (25/Nov/18).

4. Sat 24/Nov/2018: Ranking by Craig Clark - Wesham 10k.

5. Wed 21/Nov/2018: News item by Graham Morris - Cross Country League (17/Nov/18).

6. Tue 20/Nov/2018: Members profile by Joshua Woodstock.

7. Tue 20/Nov/2018: Ranking by Joshua Woodstock - City Of Preston 10 Mile.

8. Mon 19/Nov/2018: Event item by Graham Morris - Christmas 5k Time Trial.

9. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

10. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

11. Mon 19/Nov/2018: Event item by Graham Morris - Mid Lancs Cross Country League.

12. Mon 19/Nov/2018: Members profile by Chris Walton.

13. Mon 19/Nov/2018: Ranking by Chris Walton - Preston 10.

14. Sun 18/Nov/2018: Event item by Graham Morris - David Staff Memorial Fell Race.

15. Thu 15/Nov/2018: News item by Graham Morris - Cross Country League (10/Nov/18).

16. Thu 18/Oct/2018: Members profile by David Savage.

17. Tue 16/Oct/2018: News item by Graham Morris - Red Rose Cross Country League (13/Oct/18).

18. Fri 12/Oct/2018: Ranking by Joshua Woodstock - Chester Marathon.

19. Tue 25/Sep/2018: Event item by David Mallaby - Annual General Meeting - AGM.

20. Mon 24/Sep/2018: Event item by Michele Baker - AGM.

Announcements

1. Message posted by Graham Morris on Tue 04/Dec/2018.

Places still available for our Christmas 5k on the running track Thursday 13th December. Please let Graham know if you are able to run.

Timetable

5:30 - 5:45 Warm -up

5:50 Pre race breifing

5:55 Race starts

See below LINKS - Club Events for more information.

I will need a few non running members to help........

(message will expire on Fri 14/Dec/2018).

2. Message posted by Liam Moden on Sat 01/Dec/2018.

Congratulations to Helen Dickson who , this morning, became Accrington road runners inaugural parkrun handicap champion .running a 26 seconds pb . well done to Karen on her commendable runners up spot .(message will expire on Fri 21/Dec/2018).

3. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

4. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . This is only for when Collette is not present . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam(message will expire on Wed 12/Dec/2018).

5. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

6. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

7. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Christmas 5k Time Trial. On Thu 13/Dec/2018, which is only 3 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 21 days away.
Mid Lancs Cross Country League. On Sat 12/Jan/2019, which is only 33 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 82 days away.

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Points races - 2011
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 1st January 2011), please contact Sarah Ridehalgh.

Road Race Points Races Fell Points Races
Brenda & Colin Robinson's 5k Road Race, Wed 06/Apr/11 Bleasdale Circle, Sat 26/Feb/11
Alternative Boxing Day 10K, Leyland, Sun 15/May/11 Liver Hill, Tue 29/Mar/11
Trawden 7, Sun 26/Jun/11 Great Hameldon Hill, Sun 01/May/11
Catforth 10k Road Race, Village Hall, Catforth, Sun 10/Jul/11 Stoodley Pike, Tue 05/Jul/11
Garstang 1/2m, Sun 18/Sep/11 Worsthorne Fell, Sun 07/Aug/11
Lytham Drive 5 Mile, Sun 16/Oct/11 Pendleton, Sun 28/Aug/11
Guy Fawkes 10M - Ripley, Sun 06/Nov/11 Bolton By Bowland, Sun 04/Dec/11
Winners for 2011
Road Races -Men

Men's Champion: Shaun Livesey

Most Improved: Glen Goodwin

Vet Champion: Graham Morris

Road Races -Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Louise McAuley

Fell Races

Men's Champion: Chris Barnes

Ladies Champion Tara Krzywicki

Road Training

Most Improved Man: Chris Walton

Most Improved Lady: Michele Baker

Women's Road races
NameCat/PosBCR5kB10kTr7MC10kG1/2ML5MG10MTotals
1Sarah RidehalghW35/1100100100100100100 400
2Janet HoldenW50/193949796 98 385
3Louise MccauleySnr/199  98 99 296
4Fiona GlenW35/2 96 9799  292
5Helen GoodwinW40/191 9895   284
6Julie BradySnr/2 99 99   198
7Carole MorrisW45/19698     194
8Paula TaylorW45/29597     192
9Ruth DawsonW35/39495     189
10Lisa BoyleW40/2  99    99
11Julia HartleyW35/498      98
12Kaye CallaghanW35/597      97
13Michelle BakerW40/392      92
Men's Road races
NameCat/PosBCR5kB10kTr7MC10kG1/2ML5MG10MTotals
1Shaun LiveseySnr/1 100 100100100100400
2Graham MorrisM45/1100999998   396
3Paul WilcockSnr/2 98989999 99395
4Glen GoodwinM45/298 10097 97 392
5Chris WaltonSnr/397 9594 9698386
6Martin KingSnr/4 979795  97386
7Paul CalverleyM45/3 9594 97 96382
8Ant RidehalghSnr/59594 93 95 377
9Pete WaringM50/1 939192 9395373
10David SmithM55/192929291   367
11Peter HoyleM50/288908990 90 359
12Paul GallagherM50/3 969696   288
13Thomas BattrickM50/49191   92 274
14Peter BlackledgeM60/189 90  91 270
15Andrew HollasSnr/693 93    186
16Stewart KeighleyM55/287    89 176
17Chris BlackSnr/799      99
18Barry BrockM40/1     99 99
19Chris BarnesSnr/8     98 98
20Martin WilcockM40/2    98  98
21Mark HammondSnr/9    96  96
22Andrew HeysSnr/1096      96
23Brian ScullyM70/1    95  95
24David GrahamSnr/1194      94
25David GaskillM50/5     94 94
26David LucasM40/3    94  94
27David MallabySnr/1290      90
Women's Fell races
NameCat/PosBCLHHamSPWFPenBBBTotals
1Tara KryzwickiW35/1100 100100  100400
2Debbie GowansW45/1 100 99 10099398
3Nicola WoodSnr/199 999810099 397
4Fiona GlenW35/2 99 9498  291
5Louise McauleySnr/2   9699  195
6Maxine MortonSnr/3    9798 195
7Kaye CallaghanW35/3   97   97
8Carole MorrisW40/1   95   95
9Ruth DawsonSnr/4   93   93
Men's Fell races
NameCat/PosBCLHHamSPWFPenBBBTotals
1Chris BarnesSnr/1100 100 100100 400
2Graham MorrisM45/1991009999   397
3Glen GoodwinM45/2 9998979999 395
4Andrew PriorySnr/298  96 98100392
5Anthony RidehalghSnr/3 9794 95 97383
6Andrew HollasM45/3 959293949696381
7Mark HammondSnr/49794919493  378
8Steve DaviesM70/196928891   367
9Paul GallagherM50/1  97 98 99294
10Phil MortonSnr/5   959697 288
11Austin McbrideSnr/6959187    273
12Paul CalverleySnr/7 98    98196
13Alistair McewanSnr/8 96 92   188
14Peter BlackledgeM60/1  89 92  181
15Martin WilcockSnr/9   100   100
16Paul WilcockSnr/10   98   98
17John WieczorekM40/1    97  97
18Geoff BiscombSnr/11  96    96
19David HayhurstSnr/12     95 95
20Martin BlandSnr/13  95    95
21Jim DonohoeSnr/14      9595
22David MallabySnr/15 93     93
23Paul WickhamSnr/16  93    93
24David GrahamSnr/17  90    90

Looking to try a points race? why not check the weather first...