Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Wed 22/Nov/2017: Event item by Graham Morris - Lancashire Cross Country Champs.

2. Wed 22/Nov/2017: Runner of the month for October 2017 - Neil Thompson.

3. Tue 21/Nov/2017: Members profile by Chris Walton.

4. Tue 21/Nov/2017: Ranking by Chris Walton - Valencia .

5. Sun 19/Nov/2017: News item by Graham Morris - Cross Country League (18/Nov/17).

6. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

7. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

8. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

9. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

10. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

11. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

12. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

13. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

15. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

16. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

17. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

18. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

19. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

20. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

Announcements

1. Message posted by Keith Robinson on Tue 21/Nov/2017.

Thursday run this week is from The Hapton Inn, Accrington Rd, Hapton BB11 5QL meeting at 6.30pm. All Welcome !! See you there 🧐

(message will expire on Fri 24/Nov/2017).

2. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

3. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

4. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

5. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

6. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

7. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 9 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 38 days away.
Lancashire Cross Country Champs. On Sat 06/Jan/2018, which is only 44 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 52 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 59 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 73 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 93 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 100 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 101 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 156 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 163 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 182 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 197 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 198 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 206 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 219 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 240 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 243 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 254 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 261 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 296 days away.

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Points races - 2011
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

A list of members that have competed in the various points races, in merit order, leading at the top, with their age group next to their name. Everyone can see who is the leading vet in each category. If you are in the wrong category (based off the 1st January 2011), please contact Sarah Ridehalgh.

Road Race Points Races Fell Points Races
Brenda & Colin Robinson's 5k Road Race, Wed 06/Apr/11 Bleasdale Circle, Sat 26/Feb/11
Alternative Boxing Day 10K, Leyland, Sun 15/May/11 Liver Hill, Tue 29/Mar/11
Trawden 7, Sun 26/Jun/11 Great Hameldon Hill, Sun 01/May/11
Catforth 10k Road Race, Village Hall, Catforth, Sun 10/Jul/11 Stoodley Pike, Tue 05/Jul/11
Garstang 1/2m, Sun 18/Sep/11 Worsthorne Fell, Sun 07/Aug/11
Lytham Drive 5 Mile, Sun 16/Oct/11 Pendleton, Sun 28/Aug/11
Guy Fawkes 10M - Ripley, Sun 06/Nov/11 Bolton By Bowland, Sun 04/Dec/11
Winners for 2011
Road Races -Men

Men's Champion: Shaun Livesey

Most Improved: Glen Goodwin

Vet Champion: Graham Morris

Road Races -Ladies

Ladies Champion: Sarah Ridehalgh

Vet Champion: Sarah Ridehalgh

Most Improved: Louise McAuley

Fell Races

Men's Champion: Chris Barnes

Ladies Champion Tara Krzywicki

Road Training

Most Improved Man: Chris Walton

Most Improved Lady: Michele Baker

Men's Fell races
NameCat/PosBCLHHamSPWFPenBBBTotals
1Chris BarnesSnr/1100 100 100100 400
2Graham MorrisM45/1991009999   397
3Glen GoodwinM45/2 9998979999 395
4Andrew PriorySnr/298  96 98100392
5Anthony RidehalghSnr/3 9794 95 97383
6Andrew HollasM45/3 959293949696381
7Mark HammondSnr/49794919493  378
8Steve DaviesM70/196928891   367
9Paul GallagherM50/1  97 98 99294
10Phil MortonSnr/5   959697 288
11Austin McbrideSnr/6959187    273
12Paul CalverleySnr/7 98    98196
13Alistair McewanSnr/8 96 92   188
14Peter BlackledgeM60/1  89 92  181
15Martin WilcockSnr/9   100   100
16Paul WilcockSnr/10   98   98
17John WieczorekM40/1    97  97
18Geoff BiscombSnr/11  96    96
19David HayhurstSnr/12     95 95
20Martin BlandSnr/13  95    95
21Jim DonohoeSnr/14      9595
22David MallabySnr/15 93     93
23Paul WickhamSnr/16  93    93
24David GrahamSnr/17  90    90
Women's Road races
NameCat/PosBCR5kB10kTr7MC10kG1/2ML5MG10MTotals
1Sarah RidehalghW35/1100100100100100100 400
2Janet HoldenW50/193949796 98 385
3Louise MccauleySnr/199  98 99 296
4Fiona GlenW35/2 96 9799  292
5Helen GoodwinW40/191 9895   284
6Julie BradySnr/2 99 99   198
7Carole MorrisW45/19698     194
8Paula TaylorW45/29597     192
9Ruth DawsonW35/39495     189
10Lisa BoyleW40/2  99    99
11Julia HartleyW35/498      98
12Kaye CallaghanW35/597      97
13Michelle BakerW40/392      92
Men's Road races
NameCat/PosBCR5kB10kTr7MC10kG1/2ML5MG10MTotals
1Shaun LiveseySnr/1 100 100100100100400
2Graham MorrisM45/1100999998   396
3Paul WilcockSnr/2 98989999 99395
4Glen GoodwinM45/298 10097 97 392
5Chris WaltonSnr/397 9594 9698386
6Martin KingSnr/4 979795  97386
7Paul CalverleyM45/3 9594 97 96382
8Ant RidehalghSnr/59594 93 95 377
9Pete WaringM50/1 939192 9395373
10David SmithM55/192929291   367
11Peter HoyleM50/288908990 90 359
12Paul GallagherM50/3 969696   288
13Thomas BattrickM50/49191   92 274
14Peter BlackledgeM60/189 90  91 270
15Andrew HollasSnr/693 93    186
16Stewart KeighleyM55/287    89 176
17Chris BlackSnr/799      99
18Barry BrockM40/1     99 99
19Chris BarnesSnr/8     98 98
20Martin WilcockM40/2    98  98
21Mark HammondSnr/9    96  96
22Andrew HeysSnr/1096      96
23Brian ScullyM70/1    95  95
24David GrahamSnr/1194      94
25David GaskillM50/5     94 94
26David LucasM40/3    94  94
27David MallabySnr/1290      90
Women's Fell races
NameCat/PosBCLHHamSPWFPenBBBTotals
1Tara KryzwickiW35/1100 100100  100400
2Debbie GowansW45/1 100 99 10099398
3Nicola WoodSnr/199 999810099 397
4Fiona GlenW35/2 99 9498  291
5Louise McauleySnr/2   9699  195
6Maxine MortonSnr/3    9798 195
7Kaye CallaghanW35/3   97   97
8Carole MorrisW40/1   95   95
9Ruth DawsonSnr/4   93   93

Looking to try a points race? why not check the weather first...