Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 20/Jan/2019: Ranking by Glen Goodwin - The Mast Race.

2. Thu 17/Jan/2019: News item by Fred Green - East Lancashire Hospice 10k - Trail Races (1/7) (13/Jan/19).

3. Mon 14/Jan/2019: Ranking by Chris Halstead - East Lancs Hospice.

4. Mon 14/Jan/2019: Ranking by Chris Halstead - Ribble Valley 10k.

5. Sun 13/Jan/2019: Ranking by Glen Goodwin - East Lancs Hospice.

6. Sun 13/Jan/2019: Event item by Fred Green - Ribble Way Trail Race.

7. Sun 13/Jan/2019: Event item by Fred Green - Worsthorne Moor Trail Race.

8. Sun 13/Jan/2019: Event item by Fred Green - Pendle Trail Race.

9. Sun 13/Jan/2019: Event item by Fred Green - Wholan Nook Trail Race.

10. Sun 13/Jan/2019: Event item by Fred Green - Blackpool Beach 10k.

11. Sun 13/Jan/2019: Event item by Fred Green - Jackals Trail Run Half Marathon.

12. Fri 11/Jan/2019: Event item by Graham Morris - Pendle 3 Peaks Fell Race.

13. Fri 11/Jan/2019: Event item by Graham Morris - Boulsworth Fell.

14. Fri 11/Jan/2019: Event item by Graham Morris - Thieveley Pike Fell.

15. Fri 11/Jan/2019: Event item by Graham Morris - Stoodley Pike Fell Race.

16. Fri 11/Jan/2019: Event item by Graham Morris - Weets Fell Race.

17. Fri 11/Jan/2019: Event item by Graham Morris - Great Hameldon Hill Fell Race.

18. Fri 11/Jan/2019: Event item by Graham Morris - Buckden Out Moor Fell Race.

19. Fri 11/Jan/2019: Event item by Graham Morris - Williams BMW Rochdale Half Marathon.

20. Fri 11/Jan/2019: Event item by Graham Morris - Burnsall 10 Mile Road Race.

Announcements

1. Message posted by Keith Robinson on Tue 22/Jan/2019.

Thursday run this week is from The Willows, Haslingden Road, Guide, Blackburn BB1 2NG meeting at the usual time of 6.30 pm. All Welcome !!(message will expire on Fri 25/Jan/2019).

2. Message posted by Liam Moden on Sun 20/Jan/2019.

Glen continued his excellent form with an impressive seventh place at today's mast race . 42.51 only around 2and a half minutes behind the race winner . Well ran glen(message will expire on Sun 27/Jan/2019).

3. Message posted by Liam Moden on Sun 13/Jan/2019.

Winter warmer reccy ( Sunday 27 th Jan) Ten am . Meet at the old pavilion near the running track . To suit all runners . Run backs for the faster ones . Absolutely everyone welcome(message will expire on Mon 28/Jan/2019).

4. Message posted by Fred Green on Fri 11/Jan/2019.

Anyone keen to run The Jackals trail race on Sunday 10th March - please try and register ASAP, the race has a 200 limit and is showing as "Nearly Full". Link available here https://www.howlerevents.com/the-jackals-run-trail-race

(message will expire on Thu 31/Jan/2019).

5. Message posted by Fred Green on Mon 17/Dec/2018.

Parkrun Handicap 2019

A message from Liam:

 

After the relative success of last years inaugural event we are going to stage this competition again in 2019 . The rules of the comp are as follows 
Each entrant will be allocated a time . This will be based on the runners current p b at parkrun or it will be an informed calculation of your current form . So as an example 
                        Steve cramm 22.40   Versus   Paula Radcliffe 21.50  
So Steve finishes the parkrun in 22.45 ( - 5 secs on his allocated time ) 
Paula finishes in 21.49 ( + 1 second on her allocated time ) 
Therefore Paula would win the tie by 6 seconds 
This year , there will be an opportunity for anyone who gets knocked out in the first round to race again . So everyone who enters will get at least two runs ( if they want to ) 
We have loads more time this year , compared to last years event , so we are going to try to have a parkrun handicap first round day on the 2 nd Feb ( day before winter warmer ) with the backstop of every Saturday in February for those unable to make that date 
Anyone wishing to enter please comment on the Facebook entry or speak to Liam moden 
N b unfortunately Steve and Paula are not joining our club their names were used for example purposes only 
Thanks liam

 

(message will expire on Fri 01/Feb/2019).

6. Message posted by Liam Moden on Sun 16/Dec/2018.

The 1st event in the 2019 road points series is the Blackburn winter warmer 10 k . This race is Sunday 3 rd Feb . Online entries close the previous week . Last year 25 ARR ran . We can beat that total for a very local race(message will expire on Sun 03/Feb/2019).

7. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

8. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Winter Warmer 10K. On Sun 03/Feb/2019, which is only 11 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 38 days away.
Jackals Trail Run Half Marathon. On Sun 10/Mar/2019, which is only 46 days away.
Buckden Out Moor Fell Race. On Sat 06/Apr/2019, which is only 72 days away.
Darwen Heritage Tough 10K. On Sun 07/Apr/2019, which is only 73 days away.
Great Hameldon Hill Fell Race. On Sun 05/May/2019, which is only 101 days away.
Blackpool Beach 10k. On Sun 12/May/2019, which is only 108 days away.
Wholan Nook Trail Race. On Wed 15/May/2019, which is only 111 days away.
Weets Fell Race. On Sat 08/Jun/2019, which is only 135 days away.
Barrowford Grand Prix 5K. On Fri 14/Jun/2019, which is only 141 days away.
Stoodley Pike Fell Race. On Tue 02/Jul/2019, which is only 159 days away.
Hendon Brook Half Marathon. On Sun 07/Jul/2019, which is only 164 days away.
Pendle Trail Race. On Sun 14/Jul/2019, which is only 171 days away.
Greenway 5k Road Race. On Wed 24/Jul/2019, which is only 181 days away.
Worsthorne Moor Trail Race. On Sun 04/Aug/2019, which is only 192 days away.
Boulsworth Fell. On Sun 11/Aug/2019, which is only 199 days away.
Pendle 3 Peaks Fell Race. On Sat 17/Aug/2019, which is only 205 days away.
Burnsall 10 Mile Road Race. On Sat 24/Aug/2019, which is only 212 days away.
Ribble Way Trail Race. On Sun 08/Sep/2019, which is only 227 days away.
Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 247 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 255 days away.

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Points races - 2010
Display:

There are 7 races in each category, with the best 4 counting towards the championships. Click on some of the races to find out more details.

Road Race Points Races Fell Points Races
Liverpool Half Marathon, Sun 28/Mar/10 Noonstone - Todmorden, Sat 27/Feb/10
Longridge Lions 7, Sun 06/Jun/10 Half Tour Pendle, Sun 06/Mar/10
Sotos 10k Fleetwood, Sun 27/Jun/10 Coniston, Sat 01/May/10
Moonraker 10K Middleton, Sun 25/Jul/10 Stanhill, Tue 18/May/10
Ron Hill 5K, Littleborough, Thu 23/Sep/10 Aggies Staircase, Thu 24/Jun/10
Natterjack 10K Southport, Sun 10/Oct/10 Worsthorne Moor, Sun 15/Aug/10
Preston 10 mile, Sun 21/Nov/10 Sheltmoor, Sun 05/Sep/10

2010 results in detail

Lady's road races
Name L1/2M L7 S10k M10k RH5k N10K P10MTotals
1st Sarah Ridehalgh 100 100 100 100 100 100 400
2nd Kaye Callaghan 98 98 99 99 99 99 98 396
3rd Julie Brady 99 99 98 98 99 395
4th Carole Morris 97 97 97 97 96 97 388
5th Paula Taylor 96 95 95 96 382
6th Janet Holden 94 94 93 93 93 374
7th Karen Jackson 93 92 94 92 371
8th Maxine Morton 95 95 96 286
9th Amy Jackson 95 94 95 284
10th Ruth Dawson 94 94 95 283
11th Lisa Boyle 98 97 195
12th Fiona Glen 96 94 190
13th Nicola Wood 100 100
14th Louise McAuley 98 98
15th Nancy Bailey 96 96
16th Colette Mallabourn 93 93
Men's road races
Name L1/2M L7 S10k M10k RH5k N10K P10MTotals
1st Shaun Livesey 100 99 99 98 100 100 399
2nd Graham Morris 100 97 98 100 99 99 398
3rd Barry Brock 99 100 100 98 397
4th Paul Wilcock 99 98 98 96 97 97 392
5th Glenn Goodwin 96 96 97 97 98 96 388
6th Philip Morton 98 95 96 95 384
7th David Smith 97 92 93 92 94 92 89 376
8th Pete Waring 94 95 91 91 371
9th Paul Jackson 96 92 93 87 368
10th Thomas Battrick 95 90 90 91 90 88 366
10th Anthony Ridhalgh 93 88 93 92 366
12th Peter Hoyle 94 89 89 89 84 361
13th Chris Barnes 95 99 95 289
14th Peter Blackledge 91 92 86 269
15th Philip Dunn 94 94 188
16th Ian Tomlinson 91 90 181
17th John Wieczorek 97 97
18th Eliot Bailey 95 95
19th Michael Coward 93 93
Lady's Fell races
Name NS HtP ConSH AS WM SM Totals
1st Debbie Gowans 99 100 100 100 99 399
2nd Victoria Mousley 100 99 99 100 398
3rd Nicola Wood 98 100 98 296
4th Lisa Boyle 97 99 97 293
5th Fiona Glen 98 97 95 290
6th Carole Morris 95 96 96 287
7th Kaye Callaghan 96 98 194
8th Paula Taylor 91 95 186
9th Ruth Dawson 92 93 185
10th Louise McAuley 94 94
10th Maxine Morton 94 94
12th Alison Hargreaves 93 93
Men's Fell races
Name NS HtP ConSH AS WM SM Totals
1st Graham Morris 100 100 100 99 399
2nd Steve Davis 99 97 99 92 95 99 394
2nd Glen Goodwin 98 98 98 100 394
4th Austin McBride 91 93 94 278
5th Chris Barnes 100 100 200
6th Adrian Nicholls 100 97 197
7th Philip Morton 93 96 189
8th Martin Bland 99 99
8th Shaun Livesey 99 99
8th Philip Baldwin 99 99
11th Mark Hammond 98 98
12th Andy Bush 97 97
12th Andrew Hollas 97 97
14th Andrew Priory 96 96
14th Neville Watson 96 96
16th John Wieczorek 95 95
16th Mick Bowkley 95 95
18th Paul Wickham 94 94
18th David Graham 94 94

Looking to try a points race? why not check the weather first...