Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Pennine Bridleway Relay

South_Pennine_24 - Certificate Pennine Bridleway Relay 2008 - Jo, Nancy, Jenny & Peter

The Pennine Bridleway is a team relay race around The Mary Towneley Loop, Rossendale. The route is 47 miles with 6300ft of ascent mainly "off road" on paths and tracks taking in some of the best scenery in the South Pennines, traversing the hillsides and crossing the valleys between Rossendale, Burnley, Hebden Bridge, Todmorden and Rochdale.


For more information click here.


The race consists of teams of 10 runners; running in pairs over 5 legs.

Pennine Bridleway 2010 - Martin & Julie
DescriptionNearest Postcode
Leg 1 - 8.5 miles 1361 ft of climbing
Fearns Sports College, Fearns Moss, Stacksteads, Bacup
OL13 0TG
Leg 2 - 12.5 miles 1560ft of climbing
Coal Clough Wind Farm, Long Causeway
BB10 4RR approx
Leg 3 - 9 miles 1570ft of climbing
Between Todmorden & Hebden Bridge (A646)
HX7 6PX
Leg 4 - 5.5 miles 753ft of climbing
Between Todmorden & Littleborough (A6033)
OL15 9QX
Leg 5 - 9.5 miles 1390ft of climbing
Between Rochdale & Whitworth (A671)
OL12 8PY
South_Pennine_24 - Torside Res

Due to the nature of the race and time of year, there are strict rules that have to be adhered to. Teams have been disqualified for not following these rules.

  1. It is mandatory that every competitor must wear or carry windproof (preferably waterproof) whole body cover i.e.: cagoule and over trousers appropriate for the weather conditions. Hat and gloves are also recommended. Map of the course, compass and whistle are also to be carried. The above items are usually carried in a "bum bag" which must not be passed on to the next runner at leg changeovers. Competitors must make sure they are at the start of their leg in sufficient time for the kit checks to be carried out. (See enclosed - times)
  2. The official route must be followed; teams will be disqualified if short cuts are taken. We recommend you familiarise yourself with the route before the event (see enclosed - routes). Please arrange with your partner to reccie your leg.
  3. Pairs should run together were possible, but must be together when entering the changeover points.
  4. A team vest or (club colours - yellow) must be worn with the team number on the front. This will assist the officials at changeover.
  5. The Sportident timing system will be used on the event. A "dibber" will be carried by one team member who will "check in" after the leg by placing the "dibber" in a control box and then pass it to the outgoing team. If this "dibber" is lost the team will be disqualified.
  6. Obey the Countryside Code, don't leave litter, close gates, (All gates MUST be closed; teams not doing so will be instantly disqualified). Fields are not to be used as toilets and use appropriate areas when changing. Car parking will be a problem - please park sensibly.
Pennine Bridleway Relay 2008 - Kaye & Ian

ARR results

YearA TeamB TeamC TeamD Team
2004 6:54 (2nd) 7:43 ------ ------
2005 6:12 (2nd) 7:45 ------ ------
2006 6:24 (3rd) 7:36 7:36 ------
2007 6:10 (3rd) 7:01 7:31 ------
2008 6:33 (6th) 7:30 7:33 ------
2009 6:08 (4th) 7:37 ------ ------
2010 5:52 (2nd) 7:11 8:28 ------
2011 5:32 (1st)

Course Record

6:21 6:43 7:15
Pennine Bridleway 2010 - Graham, Shaun, Gretel & Chris

ARR past results in detail

Leg one
1 Ian Burrows & Martin Bland 01:06 2004 (men's record)
2 Sarah Ridehalgh & Nicola Wood 01:07 2011 (ladies' record)
3 Martin Bland & Geoff Biscomb 01:10 2011
4 Julie Brady & Martin Bland 01:13 2010
5 David Gaskill & Martin King 01:13 2011
6 Alistair McEwan & Steve Ball 01:14 2011
7 Julie Brady & Vicci Mousley 01:16 2009
8 Nicola Wood & Barbara Savage 01:16 2007
9 Rob White & Tom Battrick 01:18 2006
10 Carole Morris & Julia Hartley 01:20 2006
11 Julia Hartley & Gill Craske 01:22 2005
12 Jo Hosker & Nancy Bailey 01:24 2008
13 Kim Lowes & Gill Craske 01:24 2008
14 Jo White & Jenny Adams 01:25 2007
15 Peter Blackledge & Jenny Adams 01:27 2008
16 Kim Lowes & Julia Hartley 01:29 2010
17 Jo Hosker & David Mallaby 01:31 2010
18 Peter Blackledge & Jenny Adams 01:31 2005
19 Kim Lowes & Gill Craske 01:32 2007
20 Kim Lowes & David Mallaby 01:34 2009
21 Simone Der & Alison Hargreaves 01:34 2004
22 Simone Der & Helen Goodwin 01:41 2006
Leg two
1 Brent Hoggan & John Wiezorck 01:29 2006
2 Shaun Livesey & Chris Black 01:29 2011
3 Brent Hoggan & John Wiezorck 01:32 2005
4 Brent Hoggan & John Wiezorck 01:32 2004
5 Sarah Ridehalgh & Graham Morris 01:34 2010
6 Chris Barnes & John Wiezorck 01:35 2009
7 Graham Morris & Wiezorck 01:36 2011
8 Brent Hoggan & Steve Ball 01:36 2007
9 Andrew Priory & Paul Calverley 01:44 2011
10 Philip Morton & Paul Wickham 01:46 2011
11 John Brewitt & Mark Naughton 01:47 2007
12 Steve Ball & John Wiezorck 01:49 2008
13 Glen Goodwin & Dave Gaskill 01:54 2010
14 John Haworth & Mark Hammond 01:55 2008
15 Ian Wilcox & Armas Best 01:57 2004
16 John Haworth & Mark Hammond 01:59 2007
17 David Mallaby & Paul Jackson 02:01 2006
18 Ian Wilcox & Armas Best 02:03 2005
19 David Graham & Simon Ross 02:10 2006
20 David Mallaby & Paul Jackson 02:11 2008
21 Jim Donohue & David Gaskill 02:13 2009
22 Mark Stubbs & Rob Tomlinson 02:28 2010
Leg three
1 Glen Goodwin & Paul Wilcock 01:04 2011
2 Andy Bush & Debbie Gowans 01:09 2010
3 Paul Wickham & Kaye Callaghan 01:14 2009
4 Dave Fielding & Debbie Gowans 01:14 2008
5 Dave Fielding & Debbie Gowans 01:15 2007
6 Sarah Ridehalgh & Graham Morris 01:15 2007
7 Andy Bush & Lisa Boyle 01:16 2011
8 Ant Ridehalgh & Mark Hammond 01:17 2011
9 Dave Fielding & Nicola Wood 01:17 2004
10 Dave Fielding & Debbie Gowans 01:18 2005
11 Simon Flood & Paul Wickham 01:18 2008
12 Graham Morris & James Buckley 01:19 2006
13 Mick Bowkley & Paula Taylor 01:20 2011
14 Andy Smith & Steve Davies 01:21 2009
15 David Mallaby & Paul Jackson 01:22 2004
16 Ant Ridehalgh & Jo Sharp 01:24 2010
17 Mick Bowkley & Julia Parker 01:27 2006
18 Mick Bowkley & Paula Taylor 01:30 2010
19 Ian Wilcox & Paul Jackson 01:31 2007
20 David Mallaby & Paul Jackson 01:31 2005
21 Steve Davies & Mick Leeming 01:32 2006
22 Ian Tomlinson & Kaye Callaghan 01:41 2008
Leg four
1 Julie Brady & Gretel Jackson 00:46 2011
2 Nicola Wood & Gretel Jackson 00:46 2010
3 Carole Morris & Sarah Ridehalgh 00:47 2005
4 Julia Hartley & Jo Hosker 00:48 2009
5 Carole Morris & Louise McAuley 00:50 2011
6 Carole Morris & Sarah Holden 00:50 2007
7 Carole Morris & Louise McAuley 00:51 2010
8 David Mallaby & Jim Donohoe 00:53 2011
9 Julia Harley & Sarah Holden 0:53 2008
10 Kim Lowes & Jill Heys 00:53 2005
11 Kim Lowes & Jenny Adams 00:54 2006
12 Maxine Morton & Amy Jackson 00:57 2011
13 Caron Fenwick & Janet Holden 00:57 2008
14 Paula Taylor & Ruth Dawson 00:58 2009
15 Caron Fenwick & Janet Holden 00:58 2007
16 Gerry Bunn & Maureen Hartley 00:59 2006
17 Helen Goodwin & Malcom Bradley 01:01 2007
18 Jo Hosker & Karen Jackson 01:02 2006
19 Simone Wederwen & Karen Jackson 1:03 2008
20 Karen Jackson & Amy Jackson 01:05 2010
21 Jenny Adams & Jo Hosker 01:05 2004
22 Bobby Jo Young & Carole Morris 01:17 2004 (Arrived late)
Leg five
1 Chris Barnes & Tara Kryzwicki 01:04 2011
2 Chris Barnes & Shaun Livesey 01:09 2010
3 Martin Bland & Geoff Biscomb 01:11 2007
4 Martin Bland & Graham Morris 01:11 2008
5 Martin Bland & Geoff Biscomb 01:11 2005
6 Martin Bland & Geoff Biscomb 01:12 2009
7 Martin Bland & Geoff Biscomb 01:12 2006
8 Simon Bailey & Steve Davies 01:25 2007
9 Julia Hartley & Jo Hosker 01:27 2011
10 Jim Donohue & Steve Davies 01:29 2008
11 Mark Hammond & Steve Ball 01:30 2009
12 Philip Dunn & Peter Waring 01:31 2011
13 Philip Dunn & Ged Kitchen 01:31 2010
14 Jim Donohue & John Newsholme 01:32 2006
15 Jim Donohue & Tom Batterick 01:33 2007
16 Steve Fish & John Newsholme 01:34 2008
17 Jo White & John Brewitt 01:34 2006
18 Kim Lowes & Julia Hartley 01:39 2004
19 Steve Fish & David Graham 01:42 2010
20 Jill Heyes & Malcolm Bradley 01:43 2004
21 Julia Parker & Helen Goodwin 01:44 2005
22 Steve Davis & Fiona Glenn 01:58 2011 (Got Lost!)

Complied by Graham Morris