Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 20/Jan/2019: Ranking by Glen Goodwin - The Mast Race.

2. Thu 17/Jan/2019: News item by Fred Green - East Lancashire Hospice 10k - Trail Races (1/7) (13/Jan/19).

3. Mon 14/Jan/2019: Ranking by Chris Halstead - East Lancs Hospice.

4. Mon 14/Jan/2019: Ranking by Chris Halstead - Ribble Valley 10k.

5. Sun 13/Jan/2019: Ranking by Glen Goodwin - East Lancs Hospice.

6. Sun 13/Jan/2019: Event item by Fred Green - Ribble Way Trail Race.

7. Sun 13/Jan/2019: Event item by Fred Green - Worsthorne Moor Trail Race.

8. Sun 13/Jan/2019: Event item by Fred Green - Pendle Trail Race.

9. Sun 13/Jan/2019: Event item by Fred Green - Wholan Nook Trail Race.

10. Sun 13/Jan/2019: Event item by Fred Green - Blackpool Beach 10k.

11. Sun 13/Jan/2019: Event item by Fred Green - Jackals Trail Run Half Marathon.

12. Fri 11/Jan/2019: Event item by Graham Morris - Pendle 3 Peaks Fell Race.

13. Fri 11/Jan/2019: Event item by Graham Morris - Boulsworth Fell.

14. Fri 11/Jan/2019: Event item by Graham Morris - Thieveley Pike Fell.

15. Fri 11/Jan/2019: Event item by Graham Morris - Stoodley Pike Fell Race.

16. Fri 11/Jan/2019: Event item by Graham Morris - Weets Fell Race.

17. Fri 11/Jan/2019: Event item by Graham Morris - Great Hameldon Hill Fell Race.

18. Fri 11/Jan/2019: Event item by Graham Morris - Buckden Out Moor Fell Race.

19. Fri 11/Jan/2019: Event item by Graham Morris - Williams BMW Rochdale Half Marathon.

20. Fri 11/Jan/2019: Event item by Graham Morris - Burnsall 10 Mile Road Race.

Announcements

1. Message posted by Keith Robinson on Tue 22/Jan/2019.

Thursday run this week is from The Willows, Haslingden Road, Guide, Blackburn BB1 2NG meeting at the usual time of 6.30 pm. All Welcome !!(message will expire on Fri 25/Jan/2019).

2. Message posted by Liam Moden on Sun 20/Jan/2019.

Glen continued his excellent form with an impressive seventh place at today's mast race . 42.51 only around 2and a half minutes behind the race winner . Well ran glen(message will expire on Sun 27/Jan/2019).

3. Message posted by Liam Moden on Sun 13/Jan/2019.

Winter warmer reccy ( Sunday 27 th Jan) Ten am . Meet at the old pavilion near the running track . To suit all runners . Run backs for the faster ones . Absolutely everyone welcome(message will expire on Mon 28/Jan/2019).

4. Message posted by Fred Green on Fri 11/Jan/2019.

Anyone keen to run The Jackals trail race on Sunday 10th March - please try and register ASAP, the race has a 200 limit and is showing as "Nearly Full". Link available here https://www.howlerevents.com/the-jackals-run-trail-race

(message will expire on Thu 31/Jan/2019).

5. Message posted by Fred Green on Mon 17/Dec/2018.

Parkrun Handicap 2019

A message from Liam:

 

After the relative success of last years inaugural event we are going to stage this competition again in 2019 . The rules of the comp are as follows 
Each entrant will be allocated a time . This will be based on the runners current p b at parkrun or it will be an informed calculation of your current form . So as an example 
                        Steve cramm 22.40   Versus   Paula Radcliffe 21.50  
So Steve finishes the parkrun in 22.45 ( - 5 secs on his allocated time ) 
Paula finishes in 21.49 ( + 1 second on her allocated time ) 
Therefore Paula would win the tie by 6 seconds 
This year , there will be an opportunity for anyone who gets knocked out in the first round to race again . So everyone who enters will get at least two runs ( if they want to ) 
We have loads more time this year , compared to last years event , so we are going to try to have a parkrun handicap first round day on the 2 nd Feb ( day before winter warmer ) with the backstop of every Saturday in February for those unable to make that date 
Anyone wishing to enter please comment on the Facebook entry or speak to Liam moden 
N b unfortunately Steve and Paula are not joining our club their names were used for example purposes only 
Thanks liam

 

(message will expire on Fri 01/Feb/2019).

6. Message posted by Liam Moden on Sun 16/Dec/2018.

The 1st event in the 2019 road points series is the Blackburn winter warmer 10 k . This race is Sunday 3 rd Feb . Online entries close the previous week . Last year 25 ARR ran . We can beat that total for a very local race(message will expire on Sun 03/Feb/2019).

7. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

8. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Winter Warmer 10K. On Sun 03/Feb/2019, which is only 11 days away.
Mid Lancs Cross Country League. On Sat 02/Mar/2019, which is only 38 days away.
Jackals Trail Run Half Marathon. On Sun 10/Mar/2019, which is only 46 days away.
Buckden Out Moor Fell Race. On Sat 06/Apr/2019, which is only 72 days away.
Darwen Heritage Tough 10K. On Sun 07/Apr/2019, which is only 73 days away.
Great Hameldon Hill Fell Race. On Sun 05/May/2019, which is only 101 days away.
Blackpool Beach 10k. On Sun 12/May/2019, which is only 108 days away.
Wholan Nook Trail Race. On Wed 15/May/2019, which is only 111 days away.
Weets Fell Race. On Sat 08/Jun/2019, which is only 135 days away.
Barrowford Grand Prix 5K. On Fri 14/Jun/2019, which is only 141 days away.
Stoodley Pike Fell Race. On Tue 02/Jul/2019, which is only 159 days away.
Hendon Brook Half Marathon. On Sun 07/Jul/2019, which is only 164 days away.
Pendle Trail Race. On Sun 14/Jul/2019, which is only 171 days away.
Greenway 5k Road Race. On Wed 24/Jul/2019, which is only 181 days away.
Worsthorne Moor Trail Race. On Sun 04/Aug/2019, which is only 192 days away.
Boulsworth Fell. On Sun 11/Aug/2019, which is only 199 days away.
Pendle 3 Peaks Fell Race. On Sat 17/Aug/2019, which is only 205 days away.
Burnsall 10 Mile Road Race. On Sat 24/Aug/2019, which is only 212 days away.
Ribble Way Trail Race. On Sun 08/Sep/2019, which is only 227 days away.
Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 247 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 255 days away.

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Calderdale Relay

Calderdale Relay 2009 - Kim end leg 2 Calderdale_relays_2011 - Calderdale_relays_2011

The Calderdale Way Relay is the most popular in the area with 120 teams competing. The route distance is 50 miles with 12,000 feet of climbing around Calderdale. Start and finish North Dean Woods, West Vale, Halifax.

Race headquarters Mytholmroyd Community Centre. The route is not flagged so teams are expected to know the route prior to race day.


For more information click here.


The race consists of 12 runners per team; running in pairs over 6 legs.

Calderdale_relays_2011 - Carole and Fiona
Nearest Postcode
Description
HX4 8AN
Leg 1 - 10.6 miles

West Vale Car Park, Stainland Road, Halifax

HX7 5SZ approx
Leg 2 - 8.5 miles

Cragg Vale, (Hinchliffe Arms) Hebden Bridge, on B6138 from Hebden Bridge towards Littleborough.

OL14 7DF approx
Leg 3 - 4.8 miles

Centre Vale Park, Leisure Centre Todmorden, between Todmorden and Burnley on A646 near Lydgate.

HX7 7JF approx
Leg 4 - 9.5 miles

Blackshaw Head, by the bus stop, country lane north of Todmorden.

HX2 7TR approx
Leg 5 - 7.5 miles

Wainstalls, Castle Carr Road, Hebden Bridge, country lane north east of Hebden Bridge.

HX3 7NW approx
Leg 6 - 10.0 miles

Shelf, Bridle Stile Road Hebden Bridge, between Halifax and Bradford on A6036 near Buttershaw.

CALDERDALE_Relay_2016 - Paul Gallagher end of Leg 6

The finish is at West Vale Car Park, Stainland Road, Halifax, HX4 8AN and the Race Headquarters are at Mytholmroyd Community Centre, Nr Halifax, HX7 5DY.

ARR results (Mixed teams)

Year A Team Time & Pos B Team Time
2007 7:47 (5th) 9:16
2008 7:47 (4th) 10:38
2009 7:24 (2nd) 10:01
2011 7:12 (2nd) 8:35
2012 7:09 (4th) 8:22
2013 7:41 8:24
2014 7:30 8:09
2015 7:33 (3rd)
2016 7:23 (3rd)
2017 7:44 (3rd)
2018 7:59
Leg One
Glen Goodwin & Paul Wilcock 01:25 2012
Martin Wilcock & Chris Walton 01:25 2015
Graham Morris & Amanda Parkinson 01:26 2011
Graham Morris & Simon Bailey 01:26 2007
Graham Morris & Sarah Ridehalgh 01:27 2009
Glen Goodwin & Martin Wilcock 01:27 2014
Glen Goodwin & Martin King 01:27 2016
Paul Wilcock & Martin Wilcock 01:28 2013
Paul Wilcock & Andy Bush 01:29 2011
Glen Goodwin & Phil Doran 01:30 2017
Glen Goodwin & Chris Halstead 01:30 2018
Paul Wilcock & Martin King 01:33 2014
Graham Morris & Adrian Nichols 01:33 2008
Alastair McEwan & John Newsholme 01:39 2007
Glen Goodwin & Ant Ridehalgh 01:41 2009
Ant Ridehalgh & Paul Corrigan 01:41 2013
Ant Ridehalgh & Paul Corrigan 01:42 2012
Steve Davies & Manny Caruana 02:20 2008
Leg Two
Tara Krzywicki & Sarah Ridehalgh 01:08 2011 Course Record - two ladies
Debbie Gowans & Andy Bush 01:10 2012
Debbie Gowans & Andy Bush 01:11 2009
Debbie Gowans & Sarah Ridehalgh 01:13 2007
Debbie Gowans & Sarah Ridehalgh 01:14 2008
Debbie Gowans & Neil Thompson 01:15 2017
Lisa Parker & Sarah Ridehalgh 01:16 2015
Scott Maden & Dave Savage 01:17 2018
Debbie Gowans & Chris Halstead 01:17 2016
Paul Corrigan & Andy Bush 01:18 2014
Debbie Gowans & Lisa Parker 01:18 2014
Dave Fielding & Armas Best 01:20 2007
Lisa Boyle & Andy Bush 01:23 2013
Carole Morris & Fiona Glen 01:26 2011
Carole Morris & Kaye Callaghan 01:30 2013
Carole Morris & Fiona Glen 01:33 2012
Kim Lowes & Jo White 01:40 2009
Kim Lowes & Gill Craske 01:58 2008
Leg Three
Lisa Parker & Zoe Hurley 00:46 2016
Samantha Hughes & Emma Taylor 00:48 2014
Richard Smith & Fred Green 00:48 2018
Kaye Callaghan &Zoe Hurley 00:49 2012
Gretel Jackson & Nicola Wood 00:49 2009
Gretel Jackson & Lisa Boyle 00:49 2011
Catherine Derbyshire & Lisa Boyle 00:50 2015
Michael Hartley & Keith Robinson 00:50 2014
Gretel Jackson & Lisa Boyle 00:51 2012
Paula Taylor & Nicola Wood 00:51 2013
Carole Morris & Michele Baker 00:54 2017
Carole Morris & Kim Lowes 00:55 2007
Paula Taylor & Maxine Morton 00:55 2011
Kaye Callaghan & Jo Sharp 00:57 2008
Cathy McDermott, Colette, Maxine 01:02 2013
Helen Goodwin & Ruth Dawson 01:03 2009
Helen Goodwin & Karen Jackson 01:06 2007
Helen Goodwin & Ruth Dawson 01:11 2008
Leg Four
Graham Morris & Andrew Priory 1:16 2014
Graham Morris & Emma Taylor 1:18 2016
Graham Morris & Andrew Priory 1:18 2012
Chris Barnes & John Wieczorek 1:20 2008
Shaun Livesey & Simon Bailey 1:20 2009
Graham Morris & Emma Taylor 1:23 2017
Paul Calverley & John Wieczorek 1:24 2013
Graham Morris & Chris Halstead 1:25 2013
Glen Goodwin & Chris Halstead 1:27 2015
Phil Morton & John Wieczorek 1:30 2011
Steve Ball & John Wieczorek 1:31 2007
Phil Morton & Paul Calverley 1:33 2012
Dave Hartley & Graham Morris 1:36 2018
Phil Morton & David Sagar 1:36 2014
Mark Hammond & Steve Ball 1:47 2008
Mark Hammond & David Smith 1:53 2007
Mark Hammond & Steve Davies 2:03 2011
Mark Hammond & Steve Davies 2:05 2009
Leg Five
Julie Brady & Chris Barnes 1:05 2011
Julie Brady & Julia Hartley 1:10 2012
Lisa Parker & Cath Derbyshire 1:11 2017
Julie Brady & Julia Hartley 1:11 2016
Zoe Hurley & Julia Hartley 1:12 2014
Zoe Hurley & Emma Taylor 1:12 2013
Julie Brady & Vicci Mousley 1:12 2009
Carole Morris & Debbie Gowans 1:13 2015
Paula Taylor & Jo Hosker 1:13 2012
Julia Hartley & Cath Derbyshire 1:14 2018
Louise McAuley & Kaye Callaghan 1:14 2011
Jo Hosker & Kaye Callaghan 1:15 2014
Jo Hosker & Vicci Mousley 1:19 2008
Jo Hosker & Sam Hughes 1:20 2013
Nicola Wood & Julia Harley 1:21 2007
Peter Blackledge & Jo White 1:29 2007
Tom Battrick & Jo White 1:34 2008
Karen Jackson & Bev MacKay 1:44 2009
Leg Six
Shaun Livesey & Chris Black 1:11 2011
Shaun Livesey & Sarah Ridehalgh 1:15 2012
Paul Gallagher & Paul Calverley 1:18 2015
Paul Gallagher & Sarah Ridehalgh 1:19 2013
Geoff Biscomb & Martin Bland 1:20 2007
Marti Wilcock & Paul Calverley 1:21 2016
Geoff Biscomb & Martin Bland 1:22 2008
Martin Bland & Paul Wickham 1:23 2009
Paul Gallagher & Chris Halstead 1:25 2014
Geoff Biscomb & Paul Wickham 1:25 2011
Martin Bland & Paul Wickham 1:26 2013
Geoff Biscomb & Paul Wickham 1:27 2012
Josh Woodstock & Paul Calverley 1:29 2017
Paul Gallagher & Neil Thompson 1:30 2018
Ant Ridehalgh & Paul Wickham 1:34 2014
David Mallaby & Paul Jackson 1:46 2008
David Mallaby & Paul Jackson 1:46 2009
David Mallaby & Steve Davies 1:47 2007

Complied by Graham Morris