Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sat 12/Oct/2019: Event item by Liam Moden - Turkey trot.

2. Sat 12/Oct/2019: Event item by Liam Moden - Lee mills fell relays.

3. Tue 08/Oct/2019: Members profile by Glen Goodwin.

4. Sun 06/Oct/2019: Members profile by Joshua Woodstock.

5. Sun 06/Oct/2019: Ranking by Joshua Woodstock - Rochdale Half Marathon .

6. Thu 26/Sep/2019: Members profile by Peter Blackledge.

7. Mon 23/Sep/2019: Photos by Lisa Parker - English champion.

8. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

9. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

10. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

11. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

12. Sun 18/Aug/2019: Photos by Lisa Parker - Pendle 3peaks 2019.

13. Sat 03/Aug/2019: Event item by Liam Moden - Accrington Road Runners 10 k events.

14. Tue 30/Jul/2019: News item by Glen Goodwin - Greenway 5k (24/Jul/19).

15. Mon 29/Jul/2019: Ranking by Craig Clark - Caldervale Summer 10 Mile.

16. Tue 23/Jul/2019: News item by Fred Green - Pendle Trail Race - An Interview (21/Jul/19).

17. Mon 22/Jul/2019: Ranking by Craig Clark - Elswick Express 10 Mile.

18. Mon 15/Jul/2019: News item by Fred Green - Hendon Brook - Points Race Road 3/7 (07/Jul/19).

19. Sun 14/Jul/2019: Ranking by Glen Goodwin - Towneley Park 10k.

20. Thu 11/Jul/2019: Ranking by Glen Goodwin - Ian Terry Memorial Cowm Reservoir 5k.

Announcements

1. Message posted by Graham Morris on Sat 19/Oct/2019.

2nd race of our Cross Country season is next Saturday 26th OctoberLeverhulme ParkBolton. Meet at the Dunkenhalgh car park 11.45 and travel together. Let Graham know if you’re available, he will arrange your race number. Those that ran in the first race use the same race number. See Club Events on our website for more details. We had over 20 members at the last race, lets continue with this great support.

(message will expire on Sat 26/Oct/2019).

2. Message posted by David Sagar on Wed 25/Sep/2019.

Our first road points race will be the Ribble Valley 10k. Others will follow shortly(message will expire on Mon 02/Dec/2019).

3. Message posted by Fred Green on Thu 19/Sep/2019.

DATE FOR THE DIARY

 

Xmas Do - Friday 5th December, Great Harwood Golf Club

More info to follow! 

(message will expire on Thu 05/Dec/2019).

4. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

5. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

6. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

7. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

8. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Red rose x country. On Sat 26/Oct/2019, which is only 6 days away.
Accrington Road Runners 10 k events. On Sun 27/Oct/2019, which is only 7 days away.
Red rose x country. On Sat 09/Nov/2019, which is only 20 days away.
Blackburn 10K. On Sun 17/Nov/2019, which is only 28 days away.
Lee mills fell relays. On Sun 24/Nov/2019, which is only 35 days away.
Red rose x country. On Sat 30/Nov/2019, which is only 41 days away.
Turkey trot. On Sat 14/Dec/2019, which is only 55 days away.

59 visitors online

81 visitors today

Bradford Relay

Bradford Millenium Way 24thJun07 - Sarah and Graham Bradford Millenium Relay 2009 - Joanne and David Leg 5

This event is one of the north's premier club relays and attracts teams from all over the north and abroad (Maximum 50 teams).

The route distance is 49 miles (6130 ft of climbing) and classed as "very undulating", through some fantastic Yorkshire Dale's countryside. Start and finish Bradford and Bingley Sports Club.

The race consists of, teams of 10 runners; running in pairs over 5 legs.

ARR generally enter teams in the mixed category, which has one lady and one man on each leg.


For more information click here.


The race consists of teams of 10 runners; running in pairs over 5 legs.

Start and finish is at Bradford & Bingley Sports Club, Wagon Lane, Bingley, West Yorkshire, BD16 1LT .

Bradford Relay 2010 - Jo and Michael after their run
Nearest Postcode
Description
BD16 1LT
Leg 1 - 10.4 miles - 1789 ft climbing
  • Beckfoot Lane, Bingley to Penistone Hill Car Park
  • Start 08.00am, 10am cut off time for start of leg 2
  • First half through to Denholme, mainly fields and woodland paths, then over the moors to Oxenhope - Quite a tough leg with wonderful views, uphill finish.
BD22 9RH approx
Leg 2 - 9.4 miles - 1287 ft climbing
  • Penistone Hill Car Park to Laycock
  • Cut off time at the end of this leg 11:15am
  • Start Penistone Hill; then over to Bronte Bridge, Ponden Mill, up over the moors to Goose Eye - Lovely area for running a number of climbs, uphill finish.
BD22 0PG approx
Leg 3 - 8 miles - 812 ft climbing
  • Laycock to Silsden Town Head
  • Start between Haworth and Keighley (country lanes!), 12:30 cut off time for start of leg 4
  • Uphill start from Laycock across field's then long stretch of road. Valley bottom can get very wet and is liable to flooding.
BD20 9PW approx
Leg 4 - 8 miles - 1304 ft climbing
  • Silsden Town Head to Old Keighley Road, Ilkley
  • Start between Silsden and Addingham on A6034, 1:45pm cut off time for start of leg 5
  • A leg of two parts, the first half meanders around from Silsden over to Addingham mainly over farmland. The second part climbs from Addingham onto the top of the moor and then parallels the dale along the ridge to Ilkley. Fell runners should enjoy it; some short sections of road, fast finish.
LS29 9JF approx
Leg 5 - 11 miles - 920 ft climbing
  • Old Keighley Road, Ilkley to Wagon Lane, Bingley
  • Start - Between Skipton and Otley on A65
  • Sets off climbing up and through Rocky Valley, then drops back to the top of the Cow and Calf rocks before paralleling the road towards Burley. The route then climb's onto the top of the moor and runs down through Shipley Glen and then follows the River Aire back to Cottingley Bridge and then back to the finish at Bingley sports club.
Bradford_Relay_2011 - Bradford_Relay_2011
Year Mixed Team B Team C Team D Team Vets Ladies
Time & Pos Time Time Time Time & Pos Time & Pos
2007 7:26 (1st) 08:38
2008 7:24 (2nd) 08:11 09:05
2009 6:56 (1st) 07:59 09:20
2010 6:49 (1st) 07:43 09:05 06:34
2011 6:31 (1st) Course Record 07:36 08:24 09:02 6:12 (1st) Course Record
2012 6:54 (2nd) 08:21 08:20 09:53 6:20 (1st)
2013 _ 07:52 07:56 08:10 6:16 (1st) 7:14 (2nd)
2014 7:02 (1st) 08:18 08:32 _ 6:23 (1st) _
2015 DNF 08:17 08:35 08:51 6:33 (2nd) _
2016 6:55 (1st) 07:53 07:54 09:12
2017 _ 8.25 9.01 _ 6:50 (2nd) 7:38 (4th)
2018 07:11 08:12 08:34
2019 7:22 (1st) 08:02 08:02 6:53(2nd)
Leg 1 - 2014 on, half mile longer
Chris Halstead & Glen Goodwin 01:26 2019
Graham Morris & Martin Wilcock 01:28 2015
Chris Halstead & Chris Walton 01:28 2018
Graham Morris & Simon Atkin 01:29 2014
Graham Morris & Phil Doran 01:30 2017
Paul Gallagher & Martin Wilcock 01:33 2016
Graham Morris & Amanda Parkinson 01:34 2016
Debbie Gowans & Chris Walton 01:34 2019
Joe Curran & Steve Mercer 01:35 2019
Debbie Gowans & Sarah Ridehalgh 01:36 2017
Dave Hartley & Scott Mercer 01:42 2019
Neil Thompson & Sarah Ridehalgh 01:43 2016
Neil Thompson & Scott Maden 01:45 2018
Debbie Gowans & Paul Corrigan 01:45 2015
John Wieczorek & Nicola Wood 01:45 2014
Ant Ridehalgh & Kaye Callaghan 01:46 2014
David Sagar & Kaye Callaghan 01:49 2015
Katharine Gregson & Paul Corrigan 01:52 2016
David Sagar & Keith Robinson 01:53 2018
Liam Modem & Steve Shackleton 01:54 2017
Neil Thompson & Craig Kelshaw 01:55 2015
Peter Waring & Katharine Gregson 01:55 2014
Peter Waring & Rebecca Sharples 01:57 2015
Ant Ridehalgh & Paul Corrigan 02:02 2017
Leg 1 - up to 2013
Graham Morris & Martin Wilcock 01:19 2012
Graham Morris & Simon Atkin 01:19 2013
Paul Gallagher & Martin King 01:23 2011
Andy Heys & Andy Bush 01:30 2013
Chris Barnes & Vicci Mousley 01:32 2009
Phil Morton & Gretel Jackson 01:32 2011
Paul Corrigan & Alastair McEwan 01:33 2013
Steve Ball & David Gaskill 01:35 2010
Philip Baldwin & Gretel Jackson 01:38 2010
Paul Calverley & Julie Brady 01:39 2012
Peter Waring & Jo Hosker 01:41 2013
Steve Ball & Nicola Wood 01:41 2007
Jim Donohue & Vicci Mousley 01:42 2008
Julie Brady & Kaye Callaghan 01:43 2013
Peter Waring & Jo Hosker 01:44 2011
Michael Coward & Jo Hosker 01:45 2010
Steve Ball & Alastair McEwan 01:45 2012
David Gaskill & Julia Hartley 01:46 2009
Jim Donohue & Gill Craske 01:46 2007
Ian Wilcox & Armas Best 01:49 2012
Nad Hussain & Lynn Huxley 01:49 2011
Tom Batterick & Jo Hosker 01:52 2012
Mark Hammond & Julia Hartley 01:53 2008
Ian Tomlinson & Kaye Callaghan 01:55 2008
Jim Donohoe & Alex Whalley 02:00 2011
Ian Tomlinson & Paula Taylor 02:12 2009
Mark Stubbs & Beverly MacKay 02:19 2010
Leg 2 - 2014 on, half mile shorter
Glen Goodwin & Andrew Priory 01:10 2014
Glen Goodwin & Martin King 01:12 2017
Steve Burton & Neil Williamson 01:15 2019
Glen Goodwin & Simon Atkin 01:16 2015
Glen Goodwin & Debbie Gowans 01:18 2016
Andy Bush & Debbie Gowans 01:18 2018
Zoe Hurley & Phil Morton 01:21 2014
Rick Smith & Damian Fletcher 01:25 2018
Paul Wickham & Sue Baron 01:27 2019
Paul Wickham & Annabel Ralph 01:28 2015
Mick Coward & Lisa Boyle 01:29 2015
Mick Coward & Mark Jackson 01:29 2017
Jon Lavery & Sarah Donohoe 01:31 2015
Carole Morris & Jo Hosker 01:32 2018
Carole Morris & Andy Bush 01:34 2019
Mick Coward & Lisa Boyle 01:34 2014
Michael Hartley & Andrew Hollas 01:36 2017
Mick Coward & Lisa Boyle 01:36 2016
Laura Hudson & Lisa Boyle 01:37 2017
Tom Battrick & Katharine Gregson 01:37 2015
Chris Walton & Sadie Spieght 01:38 2016
Tom Battrick & Nancy Bailey 01:40 2014
Tom Battrick & Michelle McDonald 01:40 2019
Tom Battrick & Angela Terry 01:42 2016
Leg 2 up to 2013
Andrew Priory & Glen Goodwin 01:15 2012
Andrew Priory & Glen Goodwin 01:16 2013
Andy Bush & Glen Goodwin 01:19 2010
Geoff Biscomb & John Wieczorek 01:19 2011
Andy Bush & Debbie Gowans 01:20 2012
Andy Bush & Debbie Gowans 01:21 2011
Eliot Bailey & Debbie Gowans 01:22 2010
Andy Bush & Debbie Gowans 01:22 2009
Ant Ridehalgh & John Wieczorek 01:23 2013
Martin Bland & Chris Walton 01:23 2013
Dave Fielding & Debbie Gowans 01:27 2008
Dave Fielding & Debbie Gowans 01:27 2007
Zoe Hurley & Debbie Gowans 01:28 2013
Ant Ridehalgh & Kaye Callaghan 01:31 2010
Ant Ridehalgh & Louise MaAuley 01:34 2011
Geoff Biscomb & Jack Winder 01:38 2012
Ant Ridehalgh & Jo Sharp 01:38 2009
Ian Wilcox & Jo Sharp 01:39 2008
Tom Battrick & Sam Hughes 01:40 2013
Paul Jackson & Jo White 01:41 2009
Paul Jackson & Nancy Bailey 01:42 2008
Paul Jackson & Amy Jackson 01:50 2010
Paul Jackson & Amy Jackson 01:52 2011
Mick Coward & Lisa Boyle 01:55 2012
Jack Winder & Helen Goodwin 01:57 2011
Paul Jackson & Karen Jackson 02:01 2007
Paul Jackson & Karen Jackson 02:26 2012
Leg 3
Paul Wickham & Paul Calverley 1:02 2013
Rob White & Philip Morton 1:03 2010
Julie Brady & Chris Walton 1:04 2014
Paul Wickham & Barry Brock 1:04 2011
Julie Brady & Martin King 1:05 2016
Julie Brady & Philip Dunn 1:05 2011
Paul Wickham & Steve Mercer 1:06 2018
Paul Wickham & John Wieczorek 1:06 2012
Paul Wickham & Neil Thompson 1:07 2017
Martin King & Damien Fletcher 1:08 2015
Julie Brady & Philip Dunn 1:08 2010
Sam Hughes & David Sagar 1:09 2014
Ant Ridehalgh & Kaye Callaghan 1:09 2012
Paul Wickham & Kaye Callaghan 1:09 2009
Carole Morris & Mick Bowkley 1:10 2011
Carole Morris & Mick Bowkley 1:11 2010
Ant Ridehalgh & Jo Hosker 1:11 2015
Kaye Callaghan & Michele Baker 1:11 2018
Carole Morris & Mick Bowkley 1:12 2013
Carole Morris & Paul Wickham 1:12 2008
Carole Morris & Simon Flood 1:13 2009
Lynsey & Justin Birtwistle 1:13 2018
Carole Morris & Michele Baker 1:14 2017
Carole Morris & Mick Bowkley 1:14 2014
Keith Robinson & Michele Baker 1:14 2016
Carole Morris & Mick Bowkley 1:14 2012
Simon Bailey & Alison Hargreaves 1:14 2007
Paula Taylor & Lisa Boyle 1:14 2013
Fred Green & Michele Baker 1:16 2019
Carole Morris & John Haworth 1:16 2007
Carole Morris & Mick Bowkley 1:17 2015
Paula Taylor & Katharine Gregson 1:18 2019
Tom Battrick & Maxine Morton 1:18 2011
Carole Morris & Andy Bush 1:20 2016
Colette Malabourn & Cathy McDermott 1:21 2013
Neil Thompson & Rick Grice 1:21 2019
Angela Terry & Amy Jackson 1:22 2017
Ricky Billington & Stuart Ramsay 1:23 2019
Stewart Keighley & Angela Terry 1:23 2013
Michael Leeming & Elisabeth Sharples 1:26 2014
Michael Leeming & Elisabeth Gabbott 1:26 2015
Stewart Keighley & Michele Baker 1:26 2012
Peter Hoyle & Janet Holden 1:29 2010
Paul Jackson & Karen O Kane 1:28 2015
Martin Vernon & Sarah Holden 1:29 2008
Paul Dudbridge & Louise Stevenson 1:31 2017
Stewart Keighley & Karen Jackson 1:34 2011
Peter Hoyle & Janet Holden 1:34 2012
Colin Battrick & Janet Holden 1:35 2008
Colette Malabourn & Louise Slater 1:38 2016
Peter Hoyle & Janet Holden 1:45 2009
Leg 4
David Thornton & Amanda Parkinson 1:09 2011
Andrew Priory & Paul Wilcock 1:10 2011
Chris Halstead & Paul Gallagher 1:12 2014
Chris Halstead & Paul Gallagher 1:13 2013
Shaun Livesey & Paul Wilcock 1:14 2010
Chris Halstead & Paul Gallagher 1:15 2015
Paul Gallagher & Tara Krzywicki 1:16 2012
Martin Bland & Lisa Parker 1:19 2014
Martin Bland & Nicola Wood 1:19 2010
Martin Bland & Chris Halstead 1:21 2017
Martin Bland & Julia Hartley 1:23 2016
Julia Hartley & Nicola Wood 1:24 2013
Paul Calverley & Lisa Boyle 1:25 2010
Geoff Biscomb & Joanne Scott 1:25 2008
Martin Bland & Julia Hartley 1:26 2011
Martin Bland & Julie Brady 1:26 2009
Paul Gallagher & Martin King 1:26 2019
Chris Barnes & Jo Hosker 1:26 2008
Andy Heys & Julia Hartley 1:26 2012
Martin Bland & Lisa Parker 1:27 2018
Mark Hammond & Kim Lowes 1:28 2010
Mark Hammond & Kim Lowes 1:29 2009
Damian Fletcher & Lisa Parker 1:30 2019
Kaye Callaghan & Katherine Gregson 1:31 2017
Geoff Biscomb & Kim Lowes 1:31 2007
Mark Hammond & Jo White 1:33 2007
Gary Carswell & Andrew Hollas 1:34 2019
Mark Hammond & Kim Lowes 1:34 2013
Mark Hammond & Ed Grimshaw 1:36 2012
David Mallaby & Kim Lowes 1:36 2011
Jim Donohoe & Kim Lowes 1:37 2012
Mark Hammond & Katherine Gregson 1:39 2018
Paula Taylor & Nad Hussain 1:39 2016
Paula Taylor & Michael Leeming 1:41 2017
Sam Hughes & David Sagar 1:41 2016
Stewart Keighley & Ruth Dawson 1:42 2014
Jim Donohoe & Pam McCullagh 1:43 2019
Michael Leeming & Ruth Dawson 1:45 2011
Stewart Keighley & Ruth Dawson 1:46 2015
Caron Fenwick & Ruth Dawson 1:48 2009
Peter Hoyle & Janet Hoyle 1:48 2013
Ian Tomlinson & Ruth Dawson 1:51 2013
Michael Leeming & Caron Fenwick 1:52 2008
Pam McCullagh & Vanessa Oldham 1:55 2018
Mark Hammond & Steve Davies 1:56 2015
Ian Tomlinson & Helen Dickson 1:56 2014
Stewart Keighley & Francesca Turner 2:01 2016
Chris Walton & Chris Halstead 2:05 2012
Ian Tomlinson & Alison Wolstenholme 2:09 2015
Karen Figiel & Alison Wolstenholme 2:32 2017
Martin Bland & Lisa Parker DNF 2015
Leg 5
Graham Morris & Shaun Livesey 1:15 2011
David Thornton & Sarah Ridehalgh 1:18 2012
Chris Barnes & Sarah Ridehalgh 1:20 2010
Graham Morris & John Wieczorek 1:21 2010
Chris Barnes & Sarah Ridehalgh 1:21 2011
Paul Wilcock & Shaun Livesey 1:22 2012
Paul Wilcock & Martin Wilcock 1:22 2014
Graham Morris & Josh Woodstock 1:23 2019
Paul Wilcock & Martin Wilcock 1:23 2013
Sarah Ridehalgh & Amanda Parkinson 1:23 2013
Graham Morris & Sarah Ridehalgh 1:24 2008
Graham Morris & Sarah Ridehalgh 1:25 2009
Paul Calverley & Paul Gouhar 1:25 2015
Graham Morris & Sarah Ridehalgh 1:29 2007
Andy Bush & Amanda Parkinson 1:30 2015
Andy Bush & Amanda Parkinson 1:31 2014
Paul Calverley & Lisa Parker 1:32 2016
Catherine Derbyshire & Dave Savage 1:33 2019
Keith Robinson & David Sagar 1:34 2017
Damien Fletcher & Catherine Derbyshire 1:37 2016
Lisa Parker & Catherine Derbyshire 1:37 2017
Rick Smith & Sue Baron 1:37 2016
Nad Hussain & Jo Hosker 1:39 2014
Paul Calverley & Steve Mercer 1:39 2017
Paul Corrigan & Kaye Callaghan 1:40 2011
Michael Leeming & David Sagar 1:41 2012
Damien Fletcher & Fred Green 1:42 2017
Nad Hussain & Paula Taylor 1:42 2012
Nad Hussain & Michael Coward 1:43 2013
David Graham & Emma Richardson 1:44 2011
Keith Robinson & Michele Baker 1:44 2015
Liam Modem & Michael Toman 1:45 2019
Keith Robinson & David Sagar 1:46 2019
Manny Caruana & Nad Hussain 1:46 2015
Mark Hammond & Fiona Glen 1:46 2011
Michael Hartley & Angela Terry 1:47 2015
David Graham & Jo Hosker 1:48 2009
Keith Robinson & Michele Baker 1:49 2013
David Graham & Louise McAuley 1:49 2010
Sue Baron & Catherine Derbyshire 1:49 2018
Peter Blackledge & Jenny Adams 1:51 2008
Keith Robinson & Angela Terry 1:54 2014
Peter Blackledge & Louise MaCauley 1:55 2009
Peter Blackledge & Ruth Dawson 1:57 2010
Liam Modem & Michael Leeming 2:00 2016
David Graham & Michael Leeming 2:00 2013
Michael Whewell & Fred Green 2:02 2018
Peter Blackledge & Jenny Adams 2:03 2007
David Graham & Simone Wederwen 2:03 2008
Manny Caruana & Ian Tomlinson 02:10 2012

Complied by Graham Morris