Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

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*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Rankings for male runners - 2013

NameTimeEventDateCategory
5K
1.Chris Halstead18:27Catforth 5k 01/Jun/2013
2.Chris Walton18:30Todmorden Park 24/Jul/2013
3.Chris Walton18:36Catforth 5k 01/Jun/2013
4.Glen Goodwin18:43Burnley Park Run21/Sep/2013MV45
5.Andrew Heys19:02Preston Park Run09/Feb/2013
6.Glen Goodwin19:05Burnley Park Run29/Jun/2013MV45
7.Paul Wickham19:09Brenda Robinson 5k Road Race03/Apr/2013MV45
8.Paul Calverley19:32Bolton/central Lancs17/Feb/2013MV45
9.Andrew Heys19:32Catforth 5k 01/Jun/2013
10.Chris Halstead20:37Burnley Park Run: Sat 27/04/1327/Apr/2013
10K
1.Andrew Heys37:51Trafford 10km10/Mar/2013
2.Chris Walton38:11Blackpool Illuminations 29/Aug/2013
3.Chris Walton38:18Lea Town 10k12/Oct/2013
4.Martin King39:20Ribble Valley 10k 29/Dec/2013MV40
5.Andrew Heys39:33Silverstone Race Circuit 10k08/May/2013
6.Paul Calverley40:02Lea Town 10k12/Oct/2013MV45
7.Paul Calverley40:08Stanley Park 201302/Mar/2013MV45
8.David Rogers40:36Pennine 10k, Burnley02/Jun/2013MV40
9.Paul Corrigan44:06Burnley Lions 10k Road Race, Colne 24/May/2013MV40
10.Keith Robinson46:21Wesham 10k Road Race : Sat 30/11/201330/Nov/2013MV45
11.Craig Clark47:23Blacksticks Blue 10k Road Race12/May/2013MV40
12.Craig Clark47:51Sheriff 10k 201305/May/2013MV40
10 mile
1.Paul Wickham01:04:47Ultrafit St Annes 10 Mile Road Race17/Mar/2013MV45
2.Chris Walton01:05:45Blackpool To Fleetwood 1006/Oct/2013
3.Craig Clark01:16:58Run The Lanes 10 Miles02/Jun/2013MV40
4.Craig Clark01:17:18Preston 10 Mile Road Race, Lancs17/Nov/2013MV45
1/2 marathon
1.Chris Halstead01:23:15Great North Run: Sun 15/sep/201315/Sep/2013
2.Chris Halstead01:24:02Great North West Half Marathon24/Feb/2013
3.Chris Walton01:26:58Lanzarote International Challange 27/Nov/2013
4.Chris Walton01:27:07Blackpool Great Half Marathon 24/Feb/2013
5.Paul Wickham01:28:01Haweswater Half Marathon 03/Mar/2013MV45
6.Andrew Heys01:28:31Wrexham Half Marathon17/Feb/2013
7.Paul Calverley01:28:42Inskip Derby Arms20/Jan/2013MV45
8.Paul Calverley01:30:19Fleetwood Half Marathon 201325/Aug/2013MV45
9.Jamie Osborne01:37:25Inskip Derby Arms20/Jan/2013
10.Craig Clark01:42:20Blackpool Hilton Half Marathon01/Sep/2013MV45
11.Craig Clark01:45:10Garstang Half Marathon 201315/Sep/2013MV45
Marathon
1.Chris Halstead03:03:37Greater Manchester Marathon28/Apr/2013
2.Andrew Heys03:26:52Virgin London Marathon21/Apr/2013
3.Paul Corrigan03:28:4840th Bmw Berlin Marathon 2013 29/Sep/2013MV40
4.David Sagar03:33:34Virgin London Marathon21/Apr/2013
5.Paul Calverley03:50:36Bolton Hill Marathon10/Mar/2013MV45
6.Pete Waring03:51:35Brighton Marathon 201314/Apr/2013MV55
7.Keith Robinson03:57:10Virgin London Marathon21/Apr/2013MV45
8.Paul Calverley04:09:29Yorkshireman Off-road 201308/Sep/2013MV45
9.Philip Dunn04:15:14Chester Marathon 06/Oct/2013
10.Chris Walton04:29:55Manchester Marathon 28/Apr/2013
Others
1.Craig Clark36:28Stanhill Fell Race22/May/2013MV40
2.Martin King01:35:46Coniston 1412/Oct/2013MV40
3.Paul Calverley01:42:35Race The Train (13.7 Miles)17/Aug/2013MV45
4.Craig Clark01:52:39Dentdale 14 Mile28/Apr/2013MV40
5.Keith Robinson02:50:18Trimpell 2017/Mar/2013MV45
6.Paul Calverley03:45:27Wharfedale Off-road Marathon03/Jun/2013MV45

Rankings for female runners - 2013

NameTimeEventDateCategory
5K
1.Nancy Bailey23:27The Best 5k , Preston24/Nov/2013FV50
2.Colette Mallabourn25:29Catforth 5k 01/Jun/2013FV40
10K
1.Nancy Bailey47:39Lea Town 10k12/Oct/2013FV50
2.Michele Baker49:32Lea Town 10k12/Oct/2013FV45
3.Colette Mallabourn51:01Mad Dog Southport 10/Feb/2013FV40
4.Nancy Bailey51:03Blacksticks Blue 10k Road Race12/May/2013FV50
5.Shirley Addy59:17Garstang 10k Road Race13/Jan/2013FV50
1/2 marathon
1.Nancy Bailey01:47:06Macclesfield Half Marathon29/Sep/2013FV50
2.Michele Baker01:50:29Great North West Half Marathon24/Feb/2013FV45
3.Colette Mallabourn01:52:51Blackpool Great Half Marathon 24/Feb/2013FV40
4.Colette Mallabourn01:59:39Inskip Half Marathon20/Jan/2013FV40
Marathon
1.Michele Baker04:00:07Virgin London Marathon21/Apr/2013FV45
2.Colette Mallabourn04:11:48Virgin London Marathon21/Apr/2013FV40
Others
1.Michele Baker02:50:38Trimpell 2017/Mar/2013FV45
2.Colette Mallabourn02:59:39Trimpell 20 Mile17/Mar/2013FV40