Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 16/Nov/2017: Event item by David Sagar - Freckleton Half Marathon.

2. Thu 16/Nov/2017: Event item by David Sagar - Boulsworth Fell Race.

3. Thu 16/Nov/2017: Event item by David Sagar - Padiham greenway 5k.

4. Thu 16/Nov/2017: Event item by David Sagar - Worsthorne moor race.

5. Thu 16/Nov/2017: Event item by David Sagar - Townley park 10k road race.

6. Thu 16/Nov/2017: Event item by David Sagar - Trawden 7 Trail Race.

7. Thu 16/Nov/2017: Event item by David Sagar - Weets fell race.

8. Thu 16/Nov/2017: Event item by David Sagar - Burnley lions 10k.

9. Thu 16/Nov/2017: Event item by David Sagar - Hameldon Hill fell race.

10. Thu 16/Nov/2017: Event item by David Sagar - Stan Bradshaw Pendle Round.

11. Thu 16/Nov/2017: Event item by David Sagar - Ron Hill 10k.

12. Thu 16/Nov/2017: Event item by David Sagar - Standish Hall Trail Race.

13. Thu 16/Nov/2017: Event item by David Sagar - Blackburn Winter Warmer 10k.

14. Thu 16/Nov/2017: Event item by David Sagar - The Mast Race.

15. Wed 15/Nov/2017: Event item by David Sagar - Brun Valley 10k.

16. Wed 15/Nov/2017: Event item by David Sagar - East Lancashire Hospice 10k.

17. Wed 15/Nov/2017: Event item by David Sagar - Race the Train (Bury).

18. Wed 15/Nov/2017: Event item by David Sagar - Yarrow River Splash.

19. Wed 15/Nov/2017: Event item by David Sagar - Ribble Valley 10k.

20. Sun 12/Nov/2017: News item by Graham Morris - Cross Country League (11/Nov/17).

Announcements

1. Message posted by Simon Bailey on Sat 18/Nov/2017.

Minutes from 30th May 2016 through to 19th September 2017 are now on the web site. To view them, you will need to log in. When you have logged in, click on the Minutes link.

(message will expire on Sat 25/Nov/2017).

2. Message posted by Angela Terry on Tue 17/Oct/2017.

Hi All,

Quick reminder that membership renewals are now due.  Cost is £28 which can be paid on a Tuesday night at Wilsons to either myself or one of the other committee members if I am not there.  Alternatively you can post them to the address provided on the form.  Payment can not be accepted without completed membership form. 

Renew your membership before 24th November and be in with a chance to win £100.  Draw will take place on the night of our Christmas party.

 

(message will expire on Sat 02/Dec/2017).

3. Message posted by Michele Baker on Tue 17/Oct/2017.

REMINDER

Christmas Party & Presentation Evening Saturday 2nd December 2017

ARR Christmas Party & Presentation Evening this year will be held at Green Haworth Golf Club, Green Haworth, Accrington, BB5 3SL.   Please provide your menu choice and full payment as soon as possible to avoid disappointment.

3 course dinner, followed by the presentation and dancing until late to the fabulous Jackson Kay band.                                                                                               £20 per head

                                                                                         MENU

                                              Pan fried garlic & cream mushrooms with tiger bread (V)

Smooth brussels pate, salad garnish & savoury crackers

Tomato & red pepper soup with tiger bread       (V)

Cajun chicken strips with sweet chilli dip

*****

Traditional Christmas dinner with all the trimmings

Lamb shank in minted gravy, potato cake & seasonal veg

Poached scotch salmon fillet, charlotte potatoes & seasonal veg

Oven baked chicken fillet in mediterranean sauce

Vegetable wellington or Stuffed peppers   (V)

******

Eton mess

Christmas pudding with brandy sauce

Vanilla cheesecake, summer berries with ice cream

Sticky toffee pudding with custard

(message will expire on Sun 03/Dec/2017).

4. Message posted by Michael Leeming on Fri 06/Jan/2017.

Polite Winter Training Nights Reminder  (Health and Safety)

Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also on dark nights, will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.

(message will expire on Sun 28/Jan/2018).

5. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Sun 31/Dec/2017).

6. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club vest are available from Colette
 

(message will expire on Sun 31/Dec/2017).
ARR members - Athletics night 2016

Club events

Red Rose Cross Country League. On Sat 02/Dec/2017, which is only 11 days away.
Ribble Valley 10k. On Sun 31/Dec/2017, which is only 40 days away.
East Lancashire Hospice 10k. On Sun 14/Jan/2018, which is only 54 days away.
The Mast Race. On Sun 21/Jan/2018, which is only 61 days away.
Blackburn Winter Warmer 10k. On Sun 04/Feb/2018, which is only 75 days away.
Standish Hall Trail Race. On Sat 24/Feb/2018, which is only 95 days away.
Stan Bradshaw Pendle Round. On Sat 03/Mar/2018, which is only 102 days away.
Ron Hill 10k. On Sun 04/Mar/2018, which is only 103 days away.
Brun Valley 10k. On Sun 29/Apr/2018, which is only 158 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 165 days away.
Burnley lions 10k. On Fri 25/May/2018, which is only 184 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 199 days away.
Race the Train (Bury). On Sun 10/Jun/2018, which is only 200 days away.
Freckleton Half Marathon. On Mon 18/Jun/2018, which is only 208 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 221 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 242 days away.
Padiham greenway 5k. On Wed 25/Jul/2018, which is only 245 days away.
Worsthorne moor race. On Sun 05/Aug/2018, which is only 256 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 263 days away.
Yarrow River Splash. On Sun 16/Sep/2018, which is only 298 days away.

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Rankings for male runners - 2012

NameTimeEventDateCategory
5K
1.Shaun Livesey17:15Catforth 5km04/Aug/2012
2.Shaun Livesey17:27Townley 5k08/Jul/2012
3.Graham Morris17:47Track Time Trial08/Nov/2012MV45
4.Glen Goodwin18:13Townley 5k08/Jul/2012MV45
5.Graham Morris18:30Chorley Parks Series18/May/2012MV45
6.Glen Goodwin18:37Heaton Park 5k Park Run21/Apr/2012MV45
7.Paul Calverley19:05Track Time Trial08/Nov/2012MV45
8.Chris Walton19:06Catforth 5km04/Aug/2012
9.David Rogers19:12Llandudno Easter 5k Promenade Dash07/Apr/2012MV40
10.Philip Dunn19:32Lancaster 5k 30/Jun/2012
11.Andrew Heys19:39Preston Park Run03/Nov/2012
12.Andrew Heys19:51Bolton Park Run14/Jan/2012
13.David Rogers20:00Vera Hirst 5k Road Race28/Mar/2012MV40
14.David Sagar21:54Townley Park Run04/Aug/2012
15.Ian Tomlinson24:40Sunderland Park Run23/Jun/2012MV50
10K
1.Shaun Livesey36:17Sotos 10km Very Windy24/Jun/2012
2.Glen Goodwin37:59Burnley Lions 10k29/Jun/2012MV45
3.Andrew Heys38:13Leeds Abbey Dash18/Nov/2012
4.Paul Calverley39:58Ribble Valley 10k 30/Dec/2012MV45
5.Andrew Heys40:08Trafford 10km11/Mar/2012
6.Paul Calverley41:05Lancaster 3 Bridges01/Apr/2012MV45
7.Pete Waring42:16Barcelona31/Dec/2012MV55
8.David Sagar43:55City Of Manchester 10k24/Jun/2012
9.Keith Robinson46:33Windmill 10k11/Nov/2012MV45
10 mile
1.Shaun Livesey59:15Elswick Express 21/Jul/2012
2.David Rogers01:03:58Guys 10 Mile Road Race02/Dec/2012MV40
3.Andrew Heys01:04:09Guys 10 Mile Road Race02/Dec/2012
4.Paul Calverley01:04:56Guys 10 Mile Road Race02/Dec/2012MV45
5.Chris Walton01:06:17Preston 10 Mile 18/Nov/2012
6.David Rogers01:06:23Fleetwood 10 Mile Road Race29/Apr/2012MV40
7.Paul Calverley01:07:53Thirsk 1025/Mar/2012MV45
8.Paul Corrigan01:10:16Guys 10 Mile Road Race02/Dec/2012MV40
1/2 marathon
1.Shaun Livesey01:19:15Inskip Derby Arms ( Very Very Windy)22/Jan/2012
2.Graham Morris01:23:00Preston Guild28/Oct/2012MV45
3.David Rogers01:28:10The Great North Run 16/Sep/2012MV40
4.Paul Calverley01:30:14Great North West Half Marathon26/Feb/2012MV45
5.Andrew Heys01:30:51Essar Four Villages Half Marathon22/Jan/2012
6.Andrew Heys01:31:30Wrexham Half Marathon19/Feb/2012
7.Paul Calverley01:32:06Preston Guild28/Oct/2012MV45
8.Chris Walton01:32:10Blackpool Great Half Marathon27/Feb/2012
9.Graham Morris01:33:00Rivington Trail Race06/Oct/2012MV45
10.Glen Goodwin01:34:00Hendon Brook Half Marathon, Nelson17/Jun/2012MV45
11.Jamie Osborne01:37:39Great North West Half Marathon26/Feb/2012
12.Paul Corrigan01:38:08Preston Guild28/Oct/2012MV40
13.Jamie Osborne01:43:34Inskip Derby Arms22/Jan/2012
14.Ed Grimshaw01:46:27Haweswater Half Marathon 201204/Mar/2012MV50
Marathon
1.Andrew Heys03:23:31Greater Manchester Marathon29/Apr/2012
2.David Sagar03:37:42London Marathon 201222/Apr/2012
3.Keith Robinson03:43:49Preston Guild Marathon28/Oct/2012MV45
Others
1.Shaun Livesey02:10:15Spen 2011/Mar/2012

Rankings for female runners - 2012

NameTimeEventDateCategory
5K
1.Sarah Ridehalgh18:44Track Time Trial08/Nov/2012FV35
2.Maxine Morton25:33Alexandra Park Time Trial01/Jan/2012FV35
5 mile
1.Maxine Morton44:36Trotters Trail Race04/Mar/2012FV35
2.Shirley Addy49:06Green Drive Five, Lytham21/Oct/2012FV50
10K
1.Colette Mallabourn54:18Windmill 10k11/Nov/2012FV40
2.Shirley Addy59:28Windmill 10k11/Nov/2012FV50
3.Shirley Addy59:37Catforth 10k Road Race08/Jul/2012FV50
10 mile
1.Julia Hartley01:13:25Lytham 10 Miles18/Mar/2012FV40
Marathon
1.Colette Mallabourn04:06:56Greater Manchester Marathon29/Apr/2012FV40
2.Alexandra Whalley04:21:34Virgin London Marathon:sun 22nd April 201222/Apr/2012FV40
Others
1.Maxine Morton51:20Lostock 6 Mile Road Race26/Feb/2012FV35