1. Message posted by Nancy Bailey on Thu 19/Jan/2017.
Hi just an amendment to Tom post about Saturday's (21.1.17) run. Anyone wanting to do 3 miles shorter please meet at the 3 fishes at 7.40am then there will be a car share to Springwood. You will then run back to your car. Hope this all makes sense. If not contact me or Tom.(message will expire on Thu 26/Jan/2017)
2. Message posted by Michael Hartley on Thu 19/Jan/2017.
From Tuesday 24th till we start running off road myself and Angela will be running an additional group 2.5
Pace will be inbetween group 3 and 2 giving oportunity for group 3 runners to work on their pace to possibly move to group 2 in the spring
If you are intersted please join us on Tuesday(message will expire on Tue 31/Jan/2017)
3. Message posted by Michael Leeming on Fri 06/Jan/2017.
Polite Winter Training Nights Reminder
Please will all members ensure they wear some form of reflective clothing or accessory, its for your own safety and that of others running in your group. Also will group leaders ensure no one in their group sets off running again until everyone present in the group has safely crossed the roads on the training route. Thank you for your co-operation.(message will expire on Wed 01/Feb/2017)
4. Message posted by Thomas Battrick on Tue 27/Dec/2016.
A big thanks to you all for the pennies presents cards but more importantly your presence today Unexpected, embarrassing, but what a day and the icing on the cake Under 48minutes xxxxx and cuddles to you all(message will expire on Mon 30/Jan/2017)
5. Message posted by Graham Morris on Thu 27/Sep/2012.
Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.
(message will expire on Sun 31/Dec/2017)
6. Message posted by Graham Morris on Wed 02/Mar/2011.
Just a reminder to all our runners regarding the rule on club vests.(message will expire on Sun 31/Dec/2017)
When competing in any race or event as an attached member of Accrington Road Runners; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races.
Club vest are available from Colette