Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 26/Oct/14
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Mon 15/Dec/2014: News item by Graham Morris - Next few weeks (10/Dec/14).

2. Tue 09/Dec/2014: News item by Graham Morris - Award Winners (04/Dec/14).

3. Tue 09/Dec/2014: Photos by Graham Morris - 2014 Presentation.

4. Mon 08/Dec/2014: Photos by Martin Wilcock - red rose xcountry.

5. Mon 01/Dec/2014: News item by Paul Calverley - WESHAM 10K (29/Nov/14).

6. Mon 01/Dec/2014: Photos by Paul Calverley - WESHAM 10K 2014.

7. Sun 30/Nov/2014: Ranking by Chris Walton - Green Drive 5.

8. Sun 30/Nov/2014: Member's profile by Chris Walton.

9. Sun 30/Nov/2014: Ranking by Chris Walton - Wesham 10k.

10. Sun 30/Nov/2014: Member's profile by Les Readfearn.

11. Sun 30/Nov/2014: Ranking by Les Readfearn - Wesham 10k .

12. Tue 25/Nov/2014: News item by Paul Calverley - Tour of Pendle (20/Nov/14).

13. Fri 21/Nov/2014: Member's profile by Bill Swift.

14. Sun 02/Nov/2014: Event by Graham Morris - Lancashire Cross Country Champs.

15. Wed 29/Oct/2014: Ranking by Pete Waring - Burnsall 10.

16. Wed 29/Oct/2014: Ranking by Pete Waring - X Bay Challenge Morecambe Bay.

17. Wed 29/Oct/2014: Ranking by Pete Waring - Canalathon 50k Ultra Marathon.

18. Wed 29/Oct/2014: Ranking by Pete Waring - Muddy Boots 10k.

19. Wed 29/Oct/2014: Ranking by Pete Waring - Inskip Half Marathon.

20. Wed 29/Oct/2014: Ranking by Pete Waring - Garstang 10k 2014.

Announcements

1. Message posted by Martin Wilcock on Mon 08/Dec/2014.

I'm thinking of running the Three Peaks next April.....is anyone else running it?

(message will expire on Wed 31/Dec/2014).

2. Message posted by Michael Leeming on Sun 07/Dec/2014.

Thanks to Stewart Keighley for staging a fantastic Christmas Party Presentation Night !

Congratulations to all our ARR athletes that were presented with 2014 club awards - you have represented the club with distinction !

 

Also congratulations to our Lady and Man Dance Champions :

Sarah Ridehalgh The Dancing Queen, she dances as good as she runs ! (feel the beat from the tambourine)

David Mallaby The Dancing retired 'Bobby',  a worthy successor to Bruce Forsyth (Strictly Come Dancing)

If only you could all expend as much zest and energy on training nights as you did on the dancefloor !!

 

 

 

 

(message will expire on Tue 23/Dec/2014).

3. Message posted by Graham Morris on Mon 10/Mar/2014.

Parking Arrangements: Would all Accrington Road Runners please note that for our Tuesday & Thursday training sessions we should only use the lower car park. If this is full please park in the surrounding roads. The higher car park is for Hyndburn Athletics only.  

(message will expire on Wed 31/Dec/2014).

4. Message posted by Paul Calverley on Thu 09/Jan/2014.

I’ll be putting some useful stuff on Google Drive from time to time, here’s an A4 printable version of the Universal Entry Form for Fell Races: https://drive.google.com/?usp=chrome_app#my-drive

(message will expire on Wed 31/Dec/2014).

5. Message posted by Graham Morris on Mon 23/Dec/2013.

Ribble Valley 10k – Race & Eat.......

Just a reminder, we have reserved a number of tables from 11:30am at The Emporium, Clitheroe. Whether you have run or not, join us for lunch or just a drink everyone welcome.  

(message will expire on Mon 29/Dec/2014).

6. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for track sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds, increases your fitness, improves the range of movement in your joints, and ultimately it will help you to run harder for longer. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms. 

(message will expire on Wed 31/Dec/2014).
ARR members - Athletics night Sep 2010

Club events

Ribble Valley 10K. On Sun 28/Dec/2014, which is only 10 days away.
Lancashire Cross Country Champs. On Sat 03/Jan/2015, which is only 16 days away.

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Rankings for female runners - 2007

NameTimeEventDateCategory
10 mile
1.Nancy Bailey01:19:45Derwentwater Ten04/Nov/2007FV45
1/2 marathon
1.Nicola Wood01:34:59Netcare Great North Western Blackpool25/Feb/2007
Marathon
1.Nicola Wood03:46:23Flora London Marathon22/Apr/2007

Rankings for male runners - 2007

NameTimeEventDateCategory
10K
1.Simon Bailey37:25Blackpool Illuminations 10k15/Sep/2007MV45
2.Simon Bailey37:26Wesham 10k Road Race24/Nov/2007MV45
10 mile
1.Simon Bailey01:00:55Derwentwater Ten04/Nov/2007MV45
1/2 marathon
1.Simon Bailey01:17:57Lancaster Half Marathon21/Oct/2007MV45
2.Paul Jackson01:42:18Shell Four Villages Half Marathon20/Jan/2007MV55
Marathon
1.Simon Bailey03:02:33Anglesey Marathon23/Sep/2007MV45