Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 28/Oct/18
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sat 14/Sep/2019: News item by Fred Green - Josh Woodstock : Ribble Way Report (09/Sep/19).

2. Thu 12/Sep/2019: Ranking by Joshua Woodstock - Burnsall 10 Mile.

3. Wed 11/Sep/2019: Ranking by Craig Clark - Great North Run 2019.

4. Wed 11/Sep/2019: Ranking by Craig Clark - Fleetwood Half Marathon.

5. Sun 18/Aug/2019: Photos by Lisa Parker - Pendle 3peaks 2019.

6. Sat 03/Aug/2019: Event item by Liam Moden - Accrington Road Runners 10 k events.

7. Tue 30/Jul/2019: News item by Glen Goodwin - Greenway 5k (24/Jul/19).

8. Mon 29/Jul/2019: Ranking by Craig Clark - Caldervale Summer 10 Mile.

9. Tue 23/Jul/2019: News item by Fred Green - Pendle Trail Race - An Interview (21/Jul/19).

10. Mon 22/Jul/2019: Ranking by Craig Clark - Elswick Express 10 Mile.

11. Mon 15/Jul/2019: News item by Fred Green - Hendon Brook - Points Race Road 3/7 (07/Jul/19).

12. Sun 14/Jul/2019: Ranking by Glen Goodwin - Towneley Park 10k.

13. Thu 11/Jul/2019: Ranking by Glen Goodwin - Ian Terry Memorial Cowm Reservoir 5k.

14. Tue 09/Jul/2019: Members profile by Andrew Hollas.

15. Mon 08/Jul/2019: Photos by Lisa Parker - Kettlewell 2019.

16. Sun 07/Jul/2019: News item by Fred Green - Stoodley Pike Fell Race - Fell (4/7) (02/Jul/19).

17. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

18. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

19. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

20. Sat 29/Jun/2019: Event item by Liam Moden - Red rose x country.

Announcements

1. Message posted by Keith Robinson on Wed 18/Sep/2019.

Thursday run this week is from Accrington Garages, Burnley Road, BB5 6DJ meeting at 6.30pm. see you there smiley

(message will expire on Fri 20/Sep/2019).

2. Message posted by Graham Morris on Tue 17/Sep/2019.

Just a reminder..........anyone requiring a race number for the Cross Country season, please contact Graham before the end of September. There are no entries on the day of the races, so pre entry only. Cost is £6 for all 4 races - great value, you only pay if you run.  

(message will expire on Mon 30/Sep/2019).

3. Message posted by Liam Moden on Sun 15/Sep/2019.

Sunday 22 sept , marathon training run . Join in when you like . Approx start times , distance and pick up points as follows . Taskers 9 o clock (17), Alma 9.15(16) hynburn sports centre 9.40(13)hare and hounds 10am (11)Walton arms 10.20(9)speak to Liam if you are unsure . Wait at the points if joining in . Lifts back to all points if required(message will expire on Mon 23/Sep/2019).

4. Message posted by Graham Morris on Thu 29/Aug/2019.

It’s that time again when we need to decide on our teams for the Red Rose Cross Country League. If you want to run please let Graham know (before end of Sept) he will arrange race numbers. No entries on the day. We need at least 4 runners for the ladies’ race and 6 for the men’s race. See dates below. I am sure for those that ran last year can confirm it’s a good afternoon and great club event. All abilities welcome. The first race in Leigh is a good introduction to cross country, it’s really just a trail race and is always sunny.......

 Red Rose Cross Country League

Sat 12th October, Leigh

Sat 26th October, Bolton

Sat 9th November, Todmorden,

Sat 30th November, Rossendale

(message will expire on Mon 30/Sep/2019).

5. Message posted by Liam Moden on Mon 26/Aug/2019.

Next years Manchester marathon takes place on Sunday 5 April . The route is a new city centre route which is expected to be a great experience . I will be leading a full training programme from January onwards for all speeds of runners . First time marathon runners will be fully catered for . Speak to Liam on club nights for more info(message will expire on Thu 02/Jan/2020).

6. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

7. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam £15 each . Buy two get a free bonus item(message will expire on Thu 12/Dec/2019).

8. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2.50 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Tue 31/Dec/2019).

9. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette or Liam
 

(message will expire on Tue 31/Dec/2019).
ARR members - Athletics night 2016

Club events

Thieveley Pike Fell. On Sat 28/Sep/2019, which is only 9 days away.
Williams BMW Rochdale Half Marathon. On Sun 06/Oct/2019, which is only 17 days away.
Red rose x country. On Sat 12/Oct/2019, which is only 23 days away.
Red rose x country. On Sat 26/Oct/2019, which is only 37 days away.
Accrington Road Runners 10 k events. On Sun 27/Oct/2019, which is only 38 days away.
Red rose x country. On Sat 09/Nov/2019, which is only 51 days away.
Blackburn 10K. On Sun 17/Nov/2019, which is only 59 days away.
Red rose x country. On Sat 30/Nov/2019, which is only 72 days away.

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Race the train

DEBBIE

Every August we have a camping weekend in Wales (tent or caravan). This also includes "racing trains".

We are referring to "Race the Train" event which is a unique race that covers a 14 mile "multi terrain" route alongside the Talyllyn Railway on its journey to Abergynolwyn with runners trying to beat the train. The event regularly attracts over 1000 runners including many from abroad.

The race is classed as one of the top 10 "must do" events in the UK by "Runners World".

Spectators are welcome and can enjoy watching the race by travelling on the train and shouting encouragement as it passes the runners.

There are alternative races 10K or 5 mile race for those that don't fancy the full distance and also children's races. Everyone welcome family (children) and friends.

The event is followed by a fantastic presentation and entertainment in a large marquee in the grounds of the school. Great music, good company.

This was introduced to our club by Peter Blackledge, he has completed in this race since 2001.

With the race being on Saturday you have the choice to travel on the day of the race or stay over on Friday night. You will need to enter the race yourself but we provisionally booked a number of pitches at a campsite. If you would like us to book you a "pitch" please let us know your requirements, number of nights and how many tents etc.

Journey
Chris Walton

There are many routes to Tywyn, but the best is to go through Bala.

Campsite

The campsite is only 200m away from the start of the race. There is a supermarket with 10 minutes' walk of the campsite.

Vaenol Farm Caravan Park

Aberdovey Road

Tywyn

Gwynedd

LL36 9HS

Tel: 01654 710232

Contact - Sian

Chris Halstead at Burnley Fire 10K
Basic timetable
Friday
  • We arrive at the campsite and set up.
  • Go to the pub for tea or get fish and chips.
  • Few drinks around the campfire
Saturday
  • After breakfast a gentle walk along the beach then get ready for the race.
  • 2pm race
  • After race - washed and changed.
  • Depending on weather and times etc. we have a barbeque at the campsite then go to the presentation (prize giving about 8pm).
  • If weather bad - food available at presentation (decide on the day).
Sunday
  • Breakfast, pack-up and go home.
Don't forget
  • Race number, should have received through the post
  • Running kit, off road trainers, towel, toiletries
  • Tent, sleeping bag, pillow, something to sit on (camping chair), torch Cup, crockery, cutlery
  • Breakfast food, Beer or wine, although supermarket within 10 minutes of campsite.
  • Something for barbeque-get on the day
  • No cookers or kettles required
  • Mobile phone charger
  • Umbrella, Water proofs; if we take them we won't need them!!!!!
Event website

http://www.racethetrain.com/

DEBBIE
Name Position Time Year Beat the Train Comment
Martin Wilcock 31 01:32:03 2015 yes 2nd in age group
Martin Wilcock 22 01:33:05 2014 yes
Sarah Ridehalgh 52 1:36:56 2011 yes Lady Winner - course record
Sarah Ridehalgh 52 1:37:55 2010 yes Lady Runner-up
Chris Barnes 54 1:38:21 2010 yes
Graham Morris 55 1:38:21 2010 yes
Sarah Ridehalgh 56 1:39:05 2013 yes Lady Winner
Sarah Ridehalgh 43 1:41:18 2012 yes Lady Runner-up
Chris Halstead 117 01:41:24 2015 yes
Graham Morris 55 01:41:42 2016 yes 1st in age group
Deborah Gowans 94 1:42:09 2013 yes 3rd Ladies race - 1st in age
Graham Morris 102 01:42:25 2014 yes
Paul Calverley 107 1:42:35 2013 yes
Graham Morris 132 01:42:57 2015 yes
Glen Goodwin 154 01:43:53 2015 yes
Chris Walton 134 01:44:29 2014 yes
Glen Goodwin 154 01:45:36 2014 yes
Paul Gallagher 187 01:46:35 2015 yes
Andrew Bush 181 1:47:14 2013 yes
Graham Morris 104 1:48:34 2012
Chris Halstead 158 01:50:43 2016
Deborah Gowans 224 01:51:07 2014
Andrew Bush 172 1:53:19 2012
Andrew Bush 311 01:54:52 2015
David Sagar 291 01:56:03 2014
Michael Bowkley 246 1:58:27 2012
Andrew Bush 323 01:58:27 2014
Andrew Bush 278 01:59:31 2016
Keith Robinson 401 01:59:38 2015
David Sagar 407 02:00:04 2015
Emma Taylor 354 02:00:48 2014
Kaye Callaghan 341 2:00:51 2010 Ladies Team Prize
Samantha Hughes 356 02:01:10 2014
Anthony Ridehalgh 422 2:03:07 2011
Julie Brady 396 2:03:45 2010 Ladies Team Prize
Carole Morris 404 02:04:49 2014
Nancy Bailey 410 02:05:22 2014
Katharine Gregson 502 02:05:49 2015
Andrew Bush 308 02:06:07 2017
Carole Morris 496 2:08:01 2011 Ladies Team Prize
Steven Shackleton 358 02:09:31 2017
Michael Bowkley 610 2:10:00 2013
Michael Bowkley 451 02:10:05 2014
Anthony Ridehalgh 479 2:10:40 2010
Carole Morris 591 02:10:59 2015
James Donohoe 546 2:11:07 2011
Karen O'Kane 483 02:12:23 2014
Kaye Callaghan 563 2:12:24 2011 Ladies Team Prize
Michael Bowkley 478 02:14:27 2016
Carole Morris 678 2:15:52 2013
Michael Bowkley 660 02:16:05 2015
Andrew Figiel 452 02:16:48 2017
Steven Shackleton 503 02:17:11 2016
Andrew Figiel 508 02:17:33 2016
Carole Morris 481 2:19:08 2017
Larry Greenwood 582 2:19:36 2010
Louise Mcauley 586 2:19:53 2010
Carole Morris 587 2:19:54 2010
Stewart Keighley 578 02:20:14 2014
Karen O'kane 718 02:21:14 2015
Peter Blackledge 704 2:23:36 2011
Elisabeth Sharples 615 02:24:31 2014
Carole Morris 605 2:26:54 2012
Peter Blackledge 645 2:26:55 2010
Stewart Keighley 785 2:27:16 2013
James Smithson 623 02:28:43 2016
Paul Jackson 801 02:30:30 2015
Michael Leeming 664 02:31:12 2014
Peter Blackledge 684 02:34:18 2014
Peter Hoyle 672 02:35:09 2016
Stewart Keighley 839 02:36:13 2015
Peter Blackledge 851 02:38:47 2015
Michael Leeming 859 2:39:18 2013
Stewart Keighley 697 2:39:24 2012
Ruth Dawson 827 2:39:29 2011
James Smithson 853 02:39:46 2015
Paul Jackson 711 02:39:57 2016
Stephen Mcmillan 880 2:42:55 2013
James Smithson 701 02:43:18 2017
Stewart Keighley 729 2:44:11 2016
Fiona Glen 742 2:44:54 2016
Peter Hoyle 729 02:48:38 2017
Janet Hoyle 775 2:53:03 2016
Karen Figiel 757 02:56:29 2017
Karen Jackson 906 02:59:19 2015
Karen Jackson 779 03:03:02 2017
Karen Jackson 814 03:07:41 2016
Karen Figiel 815 03:07:41 2016