Accrington Road Runners
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

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*** ARR 10K Results ***
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1. Wed 07/Mar/2018: Ranking by Craig Clark - Angelsey Half Marathon.

2. Mon 05/Mar/2018: News item by Fred Green - Stan Bradshaw Pendle Round - Fell Race (1/7) (03/Mar/18).

3. Mon 26/Feb/2018: News item by Graham Morris - Standish Hall Trail Race (24/Feb/18).

4. Sun 25/Feb/2018: Ranking by Lee Taylor - Standish Hill 10k Trail.

5. Sat 24/Feb/2018: Members profile by Chris Walton.

6. Sat 24/Feb/2018: Ranking by Chris Walton - Stanley Park.

7. Sat 24/Feb/2018: Members profile by Paul Wickham.

8. Wed 07/Feb/2018: News item by Fred Green - Blackburn Winter Warmer 10k - Points Race Road (2/7) (04/Feb/18).

9. Wed 07/Feb/2018: Photos by Fred Green - WInterwarmer2018.

10. Mon 05/Feb/2018: Ranking by Glen Goodwin - Blackburn Winter Warmer.

11. Mon 05/Feb/2018: Ranking by Joshua Woodstock - Blackburn Winter Warmer.

12. Mon 05/Feb/2018: Ranking by Lee Taylor - Brr Winter Warmer.

13. Mon 29/Jan/2018: Ranking by Glen Goodwin - Hyndburn Park Run.

14. Tue 23/Jan/2018: Members profile by Fred Green.

15. Sun 21/Jan/2018: Ranking by Lee Taylor - Woodland 5k Charity Run.

16. Sun 21/Jan/2018: Ranking by Lee Taylor - Witton Park 5k Charity Run.

17. Wed 17/Jan/2018: News item by Fred Green - East Lancashire Hospice 10k Trail Races (1/7) (14/Jan/18).

18. Wed 17/Jan/2018: Ranking by Glen Goodwin - Hyndburn Park Run.

19. Mon 15/Jan/2018: Ranking by Glen Goodwin - Ribble Valley 10k.

20. Mon 15/Jan/2018: Ranking by Glen Goodwin - East Lancs Hospice 10k.


1. Message posted by Damian Fletcher on Thu 22/Mar/2018.

First Summer Run 2018 – Treasure Hunt Special – Tuesday April 24th Holmes Mill, Clitheroe BB7 1EB

It will be our first Summer run for 2018 and we plan to do something a little different.  David Mallaby has kindly organised a Treasure Hunt Run! - there will be prizes!!!  Please arrive for 6.30pm as we will be organising teams for a 6.45pm start.

If you feel you are going to struggle to get there for 6.30pm but would like to take part please let David Mallaby or Damian Fletcher know in advance to help plan the teams.

We have booked tables after the run for food.  If you are interested in staying for food after please arrive early (before 6.30pm) as you will need to order behind the bar.

There will be a mixture of trail, road and off road running so please bring appropriate footwear.

As a reminder there will be no training run from Wilsons that night.

(message will expire on Wed 25/Apr/2018).

2. Message posted by Graham Morris on Wed 21/Mar/2018.

As a running club we need to introduce new things to keep everyone interested and help us improve. 


“The Mile” the iconic distance often neglected by runners, but a great test of speed and stamina. Your mile time can be used to predicate times in all the longer distances.


With this in mind would any of our Group Two runners be interested in arriving earlier this Tuesday to run a mile time trial on the track? We need to start the clock at 6.15 (Must be off the track by 6:25) so don’t be late. Group 3 & 4 don’t feel cheated you can run following weeks


Running a fast mile before the club run shouldn’t be a problem. it is an ideal warm up.


Just to confirm it is an individual time trial not a race. (Although we will all be on the track at the same time)

Please try and support the club.........Anyone up for it………’s only 4 laps,

(message will expire on Wed 28/Mar/2018).

3. Message posted by Michael Leeming on Tue 20/Mar/2018.

Health and Safety Notice for Tuesday OFF ROAD training nights

Starting soon when the 'clocks change' be prepared to run 'off road' routes unless otherwise advised by your Group Leader.

The club recommend you wear Trail Shoes as they are waterproof and designed to provide good tread grip traction in muddy underfoot conditions

Wearing road shoes,when running 'off road,' can potentially be an accident waiting to happen



(message will expire on Sun 27/May/2018).

4. Message posted by Liam Moden on Sat 17/Mar/2018.

Anyone who wants to do a reccy run of Accrington Ron hill 10 k route is more than welcome to join me on Sunday 1st April at nine o clock am All welcome ( any club or non members ) . All running speeds will be catered for no one will be left behind Meet at the town hall once again all welcome(message will expire on Wed 04/Apr/2018).

5. Message posted by David Sagar on Wed 28/Feb/2018.

Just to let members know, the Burnley Half Marathon was cancelled due to the organisers failing to get the correct health and safety measures in place on time. We have changed the event to the Darwen Half that is on the same day. All points races for all 3 categories have now been selected and most are now available to view on here, this will be updated showing the full list very shortly. If anyone has any questions then please feel free to contact me.(message will expire on Fri 30/Mar/2018).

6. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are £15 per vest.(message will expire on Wed 19/Dec/2018).

7. Message posted by Neil Thompson on Sun 04/Feb/2018.

Well done to everyone who took part in the Blackburn Road Runners Winter Warmer.While I have your attention, Iíd just like to clarify a few racing rules...Today was a club points race. This means that it is a Ďraceí against your competitors, not with yourself! With all this in mind, for those who do not know (and there appears to be a few), itís first over the line that claims place. This is known as Gun Time. Chip Times are a great way of judging your own personal records but will not be compared against other runners when formalising results.For those that didnít know that, you may want to reconsider your starting position...The race begins on the start line 👍Results will expire on Wed 11/Apr/2018).

8. Message posted by Liam Moden on Wed 24/Jan/2018.

The mast race (race two in our trail race points events ) has been re scheduled for may 27 th . The race has been re opened so everyone who wants to enter it can now do so . The race does not clash with any other of our club races and will obviously be a wonderfull opertunaty to get a close up view of a t v transmission mast . Being may no doubt the weather will be scorching . A nice simple race 5 k up 5 k down . What' could be more pleasant on an early summers morning(message will expire on Mon 30/Apr/2018).

9. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.


(message will expire on Mon 31/Dec/2018).

10. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Burnley Half Marathon (road). On Sun 25/Mar/2018, which is tomorrow.
Brun Valley 10k (Trail). On Sun 29/Apr/2018, which is only 35 days away.
Hameldon Hill fell race. On Sun 06/May/2018, which is only 42 days away.
Burnley lions 10k (Road). On Fri 25/May/2018, which is only 61 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 76 days away.
Race the Train (Bury) Trail. On Sun 10/Jun/2018, which is only 77 days away.
Freckleton Half Marathon (Road). On Mon 18/Jun/2018, which is only 85 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 98 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 119 days away.
Padiham greenway 5k (Road). On Wed 25/Jul/2018, which is only 122 days away.
Worsthorne moor race (Fell). On Sun 05/Aug/2018, which is only 133 days away.
Handicap Race. On Tue 07/Aug/2018, which is only 135 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 140 days away.
Yarrow River Splash (Trail). On Sun 16/Sep/2018, which is only 175 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 215 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 215 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 282 days away.

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Handicap Race

Paul Gallagher
Handicap Race followed by meal and prizes. The route will follow The Ribble Valley 10k course. Runners will be set off at different times (slower runners first) this will create an exciting race with all competitors finishing about the same time. With lots of prizes and everyone having an equal chance of winning, it should create a good event. Although we hope members will run and join us for food afterwards, there is no problem just to run and not bother with the food.
Roefield Leisure Centre, Clitheroe followed by presentation and food at The Edisford Bridge Pub.
19th Dec and -9 degrees! No charge for this event, but members will have to pay for their own food and drink.
Each runner will submit their estimated race time for this 10k course. This time should be their best 10k time OR a fair time that reflects the runner's current form. The time should be 'rounded' down to the nearest 30 seconds. (e.g. 42:39 = 42:30). Each runner will set off at different times hopefully creating an exciting finish. In theory everyone has an equal chance of wining if they run to their usual race pace.
Lots of prizes including 'booby' prize for the runner that finishes far faster than their estimated time, not a prize you want to win, so be fair with your time!!! Although you can just turn up on the day, it would help if you could let me know beforehand and your estimated time. It is important you let me know whether you are joining us for food, so we con confirm numbers with the caterer.

Position Name 2017
1 Amy Jackson 49.41
2 Pam McCullagh 55.03
3 David Mallaby 52.40
4 Liam Modem 44.37
5 Michelle McDonald 48.31
6 Vanessa Oldham 54.32
7 Mark Kayley 54.44
8 Stephen Shackleton 44.11
9 Fred Green 44.14
10 David Sagar 44.42
11 Louise Robinson 57.49
12 Lisa Boyle 47.17
13 Ant Ridehalgh 49.18
14 Tom Dawson 54.21
15 Josh Woodstock 40.51
16 Laura Hudson 43.53
17 Millie Kayley 54.25
18 Andrew Hollas 46.57
19 Michele Baker 45.56
20 Martin King 39.00
21 Catherine Derbyshire 42.06
22 Karen Figiel 59.40
23 Paul Calverley 39.23
24 Tom Battrick 48.46
25 Fiona Glen 48.01
26 Steve Mercer 40.02
27 Phil Dunn 46.39
28 Sarah Ridehalgh 41.11
29 Andy Bush 43.19
30 Carole Morris 48.39
31 Katharine Gregson 48.39
32 Julia Hartley 48.40
33 Ruth Dawson 60.04
34 Keith Robinson 47.07
35 Lisa Parker 45.25
36 Kaye Callaghan 47.35
37 Paul Gallagher 41.44
38 Mark Jackson 46.24
39 Colette Mallabourn 62.27
40 Jo Hosker 56.15
41 Mick Bowkley 56.16
42 Michael Hartley 56.19
43 Louise Stephenson 57.42
44 Peter Blackledge 65.00
45 Matt Roberts 54.00
Position Name 2016
1 Stephen Shackleton 47.30
2 Alison Wolstenholme 60.30
3 Paul Dudbridge 54.36
4 Karen Figel 56.41
5 Lee Taylor 48.21
6 Tom Battrick 49.06
7 Janet Hoyle 53.40
8 Mark Kayley 57.47
9 Nad 46.48
10 Martin Bland 42.53
11 Damien Fletcher 43.54
12 Mick Leeming 53.58
13 Jim Smithson 56.07
14 Louise Slater 54.48
15 Paul Corrigan 43.20
16 Chris Walton 35.58
17 Peter Blackledge 56.48
18 Phil Sumner 49.51
19 Glen Goodwin 38.52
20 Antoinette Perry 49.58
21 Jack Winder 46.58
22 Louise Stevenson 51.09
23 Paul Gallagher 38.09
24 Peter Hoyle 54.09
25 Andy Bush 43.12
26 Emma Richardson 46.30
27 Paul Calverley 39.32
28 Catherine Derbyshire 43.42
29 Keith Robinson 46.12
30 Mick Coward 44.45
31 Michele Baker 46.21
32 Kaye Callaghan 45.57
33 Sarah Ridehalgh 41.08
34 David Mallaby 56.20
35 Alison Hargreaves 52.25
36 Chris Halstead 41.11
37 Michael Hartley 50.12
38 Francesca Turner 59.15
39 Laura Hudson 51.23
40 Paula Taylor 51.23
41 Lisa Boyle 48.02
42 Suzanne Sumner 59.12
43 Ant Ridehalgh 50.57
44 Paige Mallabourn 56.23
Position Name 2015
1 David Mallaby 55.45
2 Sarah Ridehalgh 41.03
3 Colette Mallabourn 56.15
4 Peter Hoyle 53.47
5 Janet Hoyle 54.18
6 Stewart Keithley 54.59
7 Emma Taylor 42.01
8 Amy Jackson 55.07
9 Alex Whalley 54.09
10 Paul Wilcock 40.49
11 Michele Baker 46.29
12 Peter Blackledge 55.10
13 Suzanne Sumner 55.47
14 Angela Terry 51.00
15 David Sagar 46.05
16 Catherine Derbyshire 45.12
17 Jo Hosker 47.21
18 Ian Tomlinson 51.39
19 Louise Stevenson 51.42
20 Chris Halstead 39.12
21 Rick Smith 43.54
22 Paul Gallagher 38.57
23 Ruth Dawson 55.04
24 Mark Hammond 50.05
25 Lisa Parker 44.12
26 Andy Bush 44.12
27 Martin King 39.44
28 Rebecca Sharples 47.48
29 Carole Morris 48.20
30 Karen Jackson 64.20
31 Michael Hartley 48.51
32 Martin Wilcock 38.04
33 Fab Passerini 60.38
34 Paul Jackson 52.15
35 Kaye Callaghan 48.50
36 Ant Ridehalgh 47.28
37 Phil Sumner 50.30
38 Selina Walton 61.02
39 Glen Goodwin 40.05
40 Paul Calverley 40.38
41 Francesca Turner 58.18
42 Mick Bowkley 49.55
43 Tom Battrick 51.13
44 Debbie Gowans 44.52
Position Name 2014
1 Catherine Derbyshire 52.12
2 Louise Stephenson 52.30
3 Keith Robinson 46.40
4 Les Redfearn 49.50
5 Emma Richardson 46.40
6 Damien Fletcher 48.13
7 Michael Hartley 48.55
8 Martin King 39.50
9 Neil Thompson 48.40
10 Mick Coward 48.42
11 Glen Goodwin 39.20
12 Sam Hughes 47.25
13 Laura Hudson 49.00
14 Jo Hosker 48.40
15 Sarah Donohoe 56.11
16 Jonathan Lavery 53.52
17 Cathy McDermott 57.30
18 Craig Kelshaw 46.40
19 Paul Gallager 40.11
20 Paul Calverley 43.45
21 Alex Whalley 59.16
22 Peter Hoyle 60.50
23 Manny 50.30
24 Ian Tomlinson 54.10
25 Paul Corrigan 46.17
26 Martin Wilcock 38.51
27 Debbie Gowans 43.55
28 Carole Morris 50.40
29 Bill Swift 60.40
30 Janet Hoyle 59.00
31 Ruth Dawson 57.35
32 John Wieczorek 44.35
33 Paul Wilcock 42.45
34 Andy Bush 44.50
35 Michele Baker 51.54
36 Julie Gifford 59.57
37 Steve Davies 62.27
38 Peter Blackledge 55.30
39 Tom Battrick 52.20
40 Angela Terry 56.44
41 Colette Mallabourn 60.00
42 David Sagar 47.50
43 Rachel Wilcock
44 Kaye Callaghan 51.50
45 Ant Ridehalgh 50.00
46 Chris Halstead 44.40
47 Kevin Bradshaw 54.00
48 Brian Scully