Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

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*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Wed 23/May/2018: Ranking by Joshua Woodstock - Hyndburn Parkrun.

2. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock And The Roll Half Marathon.

3. Sun 20/May/2018: Ranking by Chris Walton - Liverpool Rock & Roll 5k.

4. Sun 06/May/2018: News item by Fred Green - Brun Valley 10k Trail - Points Race Trail (3/7) (29/Apr/18).

5. Wed 02/May/2018: Photos by Peter Blackledge - Brun Valley 10k Trail.

6. Thu 26/Apr/2018: Ranking by Lee Taylor - Ron Hills 10k.

7. Wed 25/Apr/2018: Members profile by Joshua Woodstock.

8. Wed 25/Apr/2018: Ranking by Joshua Woodstock - Manchester Marathon.

9. Sun 22/Apr/2018: Members profile by David Savage.

10. Wed 18/Apr/2018: Ranking by Peter Blackledge - Emer Casey (eire ) Charity Race.

11. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

12. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

13. Sat 07/Apr/2018: News item by Lisa Parker - Pendle Fell Race. (07/Apr/18).

14. Sat 07/Apr/2018: Photos by Lisa Parker - Pendle Fell race..

15. Wed 28/Mar/2018: News item by Fred Green - Darwen Half Marathon - Points Race Road (3/7) (25/Mar/18).

16. Wed 28/Mar/2018: Photos by Fred Green - Darwen-Half2018.

17. Sun 25/Mar/2018: Ranking by Joshua Woodstock - Darwen Heritage Hm.

18. Wed 07/Mar/2018: Ranking by Craig Clark - Angelsey Half Marathon.

19. Mon 05/Mar/2018: News item by Fred Green - Stan Bradshaw Pendle Round - Fell Race (1/7) (03/Mar/18).

20. Mon 26/Feb/2018: News item by Graham Morris - Standish Hall Trail Race (24/Feb/18).

Announcements

1. Message posted by Keith Robinson on Tue 22/May/2018.

Thursday run this week is from The Plough Restaurant, Fielding Lane, Oswaldrwistle, BB5 3RY meeting at the usual time of 6.30pm. All Welcome !!(message will expire on Fri 25/May/2018).

2. Message posted by Fred Green on Tue 08/May/2018.

Hi all, SportsShoes.com have kindly agreed to offer all our members 10% off and free delivery on any order!

They are going to provide a monthly discount code, which just needs to be input at the checkout to claim the discount/delivery.

They have asked that we do not share this externally or on social media, and try and keep it to just our members to use!

If you would like the code at any time please give me a message on facebook or contact me at fred_green77@hotmail.co.uk and i will send it across.

Cheers!

(message will expire on Sat 30/Jun/2018).

3. Message posted by Liam Moden on Thu 03/May/2018.

Group 3 notice now may is upon us and we will all be complaining that it is too hot to run . We will be running off road ( fields , paths , tracks ) for the next few months . Please wear footwear to suit thank you(message will expire on Mon 10/Sep/2018).

4. Message posted by Liam Moden on Tue 01/May/2018.

The idea is to begin the knockout in June / early July . Ties can be completed at any parkrun but preference is for hynburn . In theory every member who enters will have an equal chance of winning . Can members who wish to be involved either put an announcement on here or add your name when this message is transferred to Facebook . Ideally we would require a minimum of32 so come on members give it a go(message will expire on Wed 30/May/2018).

5. Message posted by Liam Moden on Tue 01/May/2018.

As a club we are going to try to introduce a parkrun based 5k handicap knockout competition. The premise being each entrant is given a rating by graham . For example purposes only - graham 20.00 minutes Dave savage 22.00 Pam mccullagh 27.30 . So if Pam raced graham she would receive 7.30 mins . Pam v Dave Pam would receive 5.30 minutes . Dave v graham Dave would receive 2 mins ( please read next announcement )(message will expire on Wed 30/May/2018).

6. Message posted by Liam Moden on Tue 01/May/2018.

Accrington road runners are currently running a couch to 5 k and a 5 k to 10 k course . These start from Whalley town centre bus terminal at seven pm on Wednesday evening if you want to give running a go or indeed improve your running please come along and join in . More information if needed can be found on our dedicated couch to 5k and 5 k to 10 k facebook page .(message will expire on Sun 10/Jun/2018).

7. Message posted by David Sagar on Wed 11/Apr/2018.

Can all members be aware that the following races do fill up early, so please keep this in mind and don’t leave until the last minute.Yarrow valley riverFreckleton half marathonRace the train (Bury)(message will expire on Mon 18/Jun/2018).

8. Message posted by Michael Leeming on Tue 20/Mar/2018.

Health and Safety Notice for Tuesday OFF ROAD training nights

Starting soon when the 'clocks change' be prepared to run 'off road' routes unless otherwise advised by your Group Leader.

The club recommend you wear Trail Shoes as they are waterproof and designed to provide good tread grip traction in muddy underfoot conditions

Wearing road shoes,when running 'off road,' can potentially be an accident waiting to happen

 

 

(message will expire on Sun 27/May/2018).

9. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

10. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

11. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Burnley lions 10k (Road). On Fri 25/May/2018, which is tomorrow.
Weets fell race. On Sat 09/Jun/2018, which is only 16 days away.
Race the Train (Bury) Trail. On Sun 10/Jun/2018, which is only 17 days away.
Freckleton Half Marathon (Road). On Mon 18/Jun/2018, which is only 25 days away.
Bradford Millennium Way relay. On Sun 24/Jun/2018, which is only 31 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 38 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 59 days away.
Padiham greenway 5k (Road). On Wed 25/Jul/2018, which is only 62 days away.
Worsthorne moor race (Fell). On Sun 05/Aug/2018, which is only 73 days away.
Handicap Race. On Tue 07/Aug/2018, which is only 75 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 80 days away.
Yarrow River Splash (Trail). On Sun 16/Sep/2018, which is only 115 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 155 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 221 days away.

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Handicap Race

Preston 10k 2009
Event
Handicap Race followed by meal and prizes. The route will follow The Ribble Valley 10k course. Runners will be set off at different times (slower runners first) this will create an exciting race with all competitors finishing about the same time. With lots of prizes and everyone having an equal chance of winning, it should create a good event. Although we hope members will run and join us for food afterwards, there is no problem just to run and not bother with the food.
Venue
Roefield Leisure Centre, Clitheroe followed by presentation and food at The Edisford Bridge Pub.
Cost
Carole, Jim & Ant No charge for this event, but members will have to pay for their own food and drink.
Format
Each runner will submit their estimated race time for this 10k course. This time should be their best 10k time OR a fair time that reflects the runner's current form. The time should be 'rounded' down to the nearest 30 seconds. (e.g. 42:39 = 42:30). Each runner will set off at different times hopefully creating an exciting finish. In theory everyone has an equal chance of wining if they run to their usual race pace.
Prizes
Lots of prizes including 'booby' prize for the runner that finishes far faster than their estimated time, not a prize you want to win, so be fair with your time!!! Although you can just turn up on the day, it would help if you could let me know beforehand and your estimated time. It is important you let me know whether you are joining us for food, so we con confirm numbers with the caterer.

Race_The_Train_2011
Position Name 2017
1 Amy Jackson 49.41
2 Pam McCullagh 55.03
3 David Mallaby 52.40
4 Liam Modem 44.37
5 Michelle McDonald 48.31
6 Vanessa Oldham 54.32
7 Mark Kayley 54.44
8 Stephen Shackleton 44.11
9 Fred Green 44.14
10 David Sagar 44.42
11 Louise Robinson 57.49
12 Lisa Boyle 47.17
13 Ant Ridehalgh 49.18
14 Tom Dawson 54.21
15 Josh Woodstock 40.51
16 Laura Hudson 43.53
17 Millie Kayley 54.25
18 Andrew Hollas 46.57
19 Michele Baker 45.56
20 Martin King 39.00
21 Catherine Derbyshire 42.06
22 Karen Figiel 59.40
23 Paul Calverley 39.23
24 Tom Battrick 48.46
25 Fiona Glen 48.01
26 Steve Mercer 40.02
27 Phil Dunn 46.39
28 Sarah Ridehalgh 41.11
29 Andy Bush 43.19
30 Carole Morris 48.39
31 Katharine Gregson 48.39
32 Julia Hartley 48.40
33 Ruth Dawson 60.04
34 Keith Robinson 47.07
35 Lisa Parker 45.25
36 Kaye Callaghan 47.35
37 Paul Gallagher 41.44
38 Mark Jackson 46.24
39 Colette Mallabourn 62.27
40 Jo Hosker 56.15
41 Mick Bowkley 56.16
42 Michael Hartley 56.19
43 Louise Stephenson 57.42
44 Peter Blackledge 65.00
45 Matt Roberts 54.00
Position Name 2016
1 Stephen Shackleton 47.30
2 Alison Wolstenholme 60.30
3 Paul Dudbridge 54.36
4 Karen Figel 56.41
5 Lee Taylor 48.21
6 Tom Battrick 49.06
7 Janet Hoyle 53.40
8 Mark Kayley 57.47
9 Nad 46.48
10 Martin Bland 42.53
11 Damien Fletcher 43.54
12 Mick Leeming 53.58
13 Jim Smithson 56.07
14 Louise Slater 54.48
15 Paul Corrigan 43.20
16 Chris Walton 35.58
17 Peter Blackledge 56.48
18 Phil Sumner 49.51
19 Glen Goodwin 38.52
20 Antoinette Perry 49.58
21 Jack Winder 46.58
22 Louise Stevenson 51.09
23 Paul Gallagher 38.09
24 Peter Hoyle 54.09
25 Andy Bush 43.12
26 Emma Richardson 46.30
27 Paul Calverley 39.32
28 Catherine Derbyshire 43.42
29 Keith Robinson 46.12
30 Mick Coward 44.45
31 Michele Baker 46.21
32 Kaye Callaghan 45.57
33 Sarah Ridehalgh 41.08
34 David Mallaby 56.20
35 Alison Hargreaves 52.25
36 Chris Halstead 41.11
37 Michael Hartley 50.12
38 Francesca Turner 59.15
39 Laura Hudson 51.23
40 Paula Taylor 51.23
41 Lisa Boyle 48.02
42 Suzanne Sumner 59.12
43 Ant Ridehalgh 50.57
44 Paige Mallabourn 56.23
Position Name 2015
1 David Mallaby 55.45
2 Sarah Ridehalgh 41.03
3 Colette Mallabourn 56.15
4 Peter Hoyle 53.47
5 Janet Hoyle 54.18
6 Stewart Keithley 54.59
7 Emma Taylor 42.01
8 Amy Jackson 55.07
9 Alex Whalley 54.09
10 Paul Wilcock 40.49
11 Michele Baker 46.29
12 Peter Blackledge 55.10
13 Suzanne Sumner 55.47
14 Angela Terry 51.00
15 David Sagar 46.05
16 Catherine Derbyshire 45.12
17 Jo Hosker 47.21
18 Ian Tomlinson 51.39
19 Louise Stevenson 51.42
20 Chris Halstead 39.12
21 Rick Smith 43.54
22 Paul Gallagher 38.57
23 Ruth Dawson 55.04
24 Mark Hammond 50.05
25 Lisa Parker 44.12
26 Andy Bush 44.12
27 Martin King 39.44
28 Rebecca Sharples 47.48
29 Carole Morris 48.20
30 Karen Jackson 64.20
31 Michael Hartley 48.51
32 Martin Wilcock 38.04
33 Fab Passerini 60.38
34 Paul Jackson 52.15
35 Kaye Callaghan 48.50
36 Ant Ridehalgh 47.28
37 Phil Sumner 50.30
38 Selina Walton 61.02
39 Glen Goodwin 40.05
40 Paul Calverley 40.38
41 Francesca Turner 58.18
42 Mick Bowkley 49.55
43 Tom Battrick 51.13
44 Debbie Gowans 44.52
Position Name 2014
1 Catherine Derbyshire 52.12
2 Louise Stephenson 52.30
3 Keith Robinson 46.40
4 Les Redfearn 49.50
5 Emma Richardson 46.40
6 Damien Fletcher 48.13
7 Michael Hartley 48.55
8 Martin King 39.50
9 Neil Thompson 48.40
10 Mick Coward 48.42
11 Glen Goodwin 39.20
12 Sam Hughes 47.25
13 Laura Hudson 49.00
14 Jo Hosker 48.40
15 Sarah Donohoe 56.11
16 Jonathan Lavery 53.52
17 Cathy McDermott 57.30
18 Craig Kelshaw 46.40
19 Paul Gallager 40.11
20 Paul Calverley 43.45
21 Alex Whalley 59.16
22 Peter Hoyle 60.50
23 Manny 50.30
24 Ian Tomlinson 54.10
25 Paul Corrigan 46.17
26 Martin Wilcock 38.51
27 Debbie Gowans 43.55
28 Carole Morris 50.40
29 Bill Swift 60.40
30 Janet Hoyle 59.00
31 Ruth Dawson 57.35
32 John Wieczorek 44.35
33 Paul Wilcock 42.45
34 Andy Bush 44.50
35 Michele Baker 51.54
36 Julie Gifford 59.57
37 Steve Davies 62.27
38 Peter Blackledge 55.30
39 Tom Battrick 52.20
40 Angela Terry 56.44
41 Colette Mallabourn 60.00
42 David Sagar 47.50
43 Rachel Wilcock
44 Kaye Callaghan 51.50
45 Ant Ridehalgh 50.00
46 Chris Halstead 44.40
47 Kevin Bradshaw 54.00
48 Brian Scully