Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Thu 18/Oct/2018: Members profile by David Savage.

2. Tue 16/Oct/2018: News item by Graham Morris - Red Rose Cross Country League (13/Oct/18).

3. Fri 12/Oct/2018: Ranking by Joshua Woodstock - Chester Marathon.

4. Fri 12/Oct/2018: Members profile by Joshua Woodstock.

5. Tue 25/Sep/2018: Event item by David Mallaby - Annual General Meeting - AGM.

6. Mon 24/Sep/2018: Event item by Michele Baker - AGM.

7. Mon 24/Sep/2018: Photos by Fred Green - Road.relays18.

8. Thu 20/Sep/2018: News item by Fred Green - Yarrow River Splash 10k - Points Race Trail (7/7) (16/Sep/18).

9. Tue 11/Sep/2018: Ranking by Nancy Bailey - Freckleton.

10. Mon 10/Sep/2018: Ranking by Craig Clark - Great North Run.

11. Mon 10/Sep/2018: Ranking by Craig Clark - Caldervale Summer 10.

12. Thu 06/Sep/2018: Event item by David Sagar - Thieveley Pike Fell Race.

13. Tue 28/Aug/2018: Ranking by Les Readfearn - Burnley Parkrun.

14. Wed 22/Aug/2018: News item by Graham Morris - Summer Handicap Race (07/Aug/18).

15. Wed 22/Aug/2018: Event item by Graham Morris - Red Rose Cross Country League.

16. Wed 22/Aug/2018: Event item by Graham Morris - British Fell Relays.

17. Wed 22/Aug/2018: Event item by Graham Morris - Northern Road Relays.

18. Sun 19/Aug/2018: Ranking by Craig Clark - Fleetwood Half Marathon.

19. Wed 08/Aug/2018: Members profile by Les Readfearn.

20. Wed 08/Aug/2018: Ranking by Les Readfearn - Padiham Greenway.

Announcements

1. Message posted by Neil Thompson on Sun 21/Oct/2018.

A massive congratulations to our very own Sue Baron on her Dresden Marathon today!!!4th Lady3hrs 11mins (and a PB)Amazing achievement. Well done on behalf of all of us!(message will expire on Sun 28/Oct/2018).

2. Message posted by Liam Moden on Sun 21/Oct/2018.

Three of us (Pam , Katherine and myself)are going to the cop hill fell race on Sunday 4 th November. If you fancy it let me know for a car / cars share . It's about an hours drive from Accrington so we will be leaving around 8.15 it seems to be more of a trail race so looks very runnable ( text Liam 07850604853)(message will expire on Sun 04/Nov/2018).

3. Message posted by Michele Baker on Sat 20/Oct/2018.

*****Accrington 10k Marshal information.*****Please can all marshals report to Walton Arms car park at 9.00am on Sunday 28th October. There will be a briefing and marshal bibs and information leaflet will be handed out.Thanks for your help.Michele(message will expire on Sun 28/Oct/2018).

4. Message posted by Liam Moden on Sat 20/Oct/2018.

In an excellent quarter final tie today in the parkrun handicap , Helen progressed to the semi finals. Both Helen and Pam both ran p b 's . Both knocking over 30 seconds off their previous bests . Helen 29.06 ( 29.45 ) >39secs Pam 26.24 (27.00)>36secs . Helen won through by 3 seconds .fantastic running both of you(message will expire on Tue 27/Nov/2018).

5. Message posted by Michael Leeming on Wed 10/Oct/2018.

Polite ARR Winter Training Nights Health and Safety Notice

As announced previously on Tues Training Night by our new President Neil Thompson:

Now that the dark nights are drawing in, will everyone attending our training sessions from hereon in, please make every effort to wear Reflective running kit / accessories. This will greatly help to safeguard yourself and your group members whilst road running throughout the late Autumn and Winter seasons. Thanks for your co-operation.

(message will expire on Sat 17/Nov/2018).

6. Message posted by Liam Moden on Tue 02/Oct/2018.

Just to reiterate Dave sagar s words if anybody fancies roughly a five mile run meet at Whalley bus station at 7 pm Wednesday nights . It's a nice steady pace akin to group 3/4 so suits all abilities. Plus you would be helping other runners progress as well(message will expire on Mon 31/Dec/2018).

7. Message posted by Liam Moden on Sat 29/Sep/2018.

Our first semi finalist in the parkrun handicap is Karen fiegel. Karen (-11 secs ) Janet (-18 secs ) karen won through by 7 seconds . Congratulations(message will expire on Tue 06/Nov/2018).

8. Message posted by Liam Moden on Sun 23/Sep/2018.

The quarter final draw and revised ratings for the parkrun handicap are Collette mallabourne 32.00 V Adrian melton 28.15 /Helen Dickson 29.45 v Pam mccullagh 27.00 /Karen fiegel 31.00V Janet Hoyle 29.00 /Catherine Derbyshire 22.45. V Carole Morris 25.30 /Please contact your opponent and schedule your race for any Saturday on or before 27th October .(message will expire on Tue 30/Oct/2018).

9. Message posted by David Sagar on Mon 06/Aug/2018.

After listening to feedback from various members, can we recommend that anybody with any special diet requirements or allergies that are attending future club events wether Summer Runs or other social events, please contact the venue directly and in advance to arrange their meals please. This will help the venue to cater for your needs.(message will expire on Thu 13/Aug/2020).

10. Message posted by Michele Baker on Sun 05/Aug/2018.

Marshals required for our annual 10k race on Sunday 28th October 2018. Please let me have your name if you have not already done so if you are available..Thank you.   

smileysmileysmiley

(message will expire on Sun 28/Oct/2018).

11. Message posted by Michele Baker on Sun 05/Aug/2018.

DATE FOR YOUR DIARY! 🏃🏻‍♀️🏃🏾‍♂️Christmas Party & Presentation Evening this year is Saturday 8th December at Great Harwood Golf Club, Whalley Road, Great Harwood.(message will expire on Sat 08/Dec/2018).

12. Message posted by Liam Moden on Thu 05/Jul/2018.

If anyone wants to buy a running vest ( new style ) I will have one size of each in my car at races and club nights . This is only for when Collette is not present . The sizes are extra small ladies , small, medium , large ladies and small , medium and large men's . Thanks liam(message will expire on Wed 12/Dec/2018).

13. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

14. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

15. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Race you to the Summit. On Fri 26/Oct/2018, which is only 3 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 3 days away.
Red Rose Cross Country League. On Sat 10/Nov/2018, which is only 18 days away.
Red Rose Cross Country League. On Sat 17/Nov/2018, which is only 25 days away.
Red Rose Cross Country League. On Sat 01/Dec/2018, which is only 39 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 69 days away.

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Picture gallery
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Sarah gets some advice from SimonHaving a good timeTHE WINNING TEAM!!Bev and Mick
Graham. By Helen Dickson on Mon 09/Mar/09.
Graham