Accrington Road Runners

www.accrington-road-runners.co.uk
Accrington 10K - Sun 29/Oct/17
*** ARR 10K Results ***

Click here to go to the results.

*** ARR 10K Results ***
Recent additions and updates RSS Feed

1. Sun 06/May/2018: News item by Fred Green - Brun Valley 10k Trail - Points Race Trail (3/7) (29/Apr/18).

2. Wed 02/May/2018: Photos by Peter Blackledge - Brun Valley 10k Trail.

3. Thu 26/Apr/2018: Ranking by Lee Taylor - Ron Hills 10k.

4. Wed 25/Apr/2018: Members profile by Joshua Woodstock.

5. Wed 25/Apr/2018: Ranking by Joshua Woodstock - Manchester Marathon.

6. Sun 22/Apr/2018: Members profile by David Savage.

7. Wed 18/Apr/2018: Ranking by Peter Blackledge - Emer Casey (eire ) Charity Race.

8. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

9. Mon 16/Apr/2018: Ranking by Glen Goodwin - Witton Park Run.

10. Sat 07/Apr/2018: News item by Lisa Parker - Pendle Fell Race. (07/Apr/18).

11. Sat 07/Apr/2018: Photos by Lisa Parker - Pendle Fell race..

12. Wed 28/Mar/2018: News item by Fred Green - Darwen Half Marathon - Points Race Road (3/7) (25/Mar/18).

13. Wed 28/Mar/2018: Photos by Fred Green - Darwen-Half2018.

14. Sun 25/Mar/2018: Ranking by Joshua Woodstock - Darwen Heritage Hm.

15. Wed 07/Mar/2018: Ranking by Craig Clark - Angelsey Half Marathon.

16. Mon 05/Mar/2018: News item by Fred Green - Stan Bradshaw Pendle Round - Fell Race (1/7) (03/Mar/18).

17. Mon 26/Feb/2018: News item by Graham Morris - Standish Hall Trail Race (24/Feb/18).

18. Sun 25/Feb/2018: Ranking by Lee Taylor - Standish Hill 10k Trail.

19. Sat 24/Feb/2018: Members profile by Chris Walton.

20. Sat 24/Feb/2018: Ranking by Chris Walton - Stanley Park.

Announcements

1. Message posted by Liam Moden on Wed 16/May/2018.

Congratulations to glen and Catherine on tonight's wins in their respective categories. Also take a look at team arr discussing tactics prior to the race on wholan nook trail results 2018 .(message will expire on Wed 23/May/2018).

2. Message posted by Fred Green on Tue 08/May/2018.

Hi all, SportsShoes.com have kindly agreed to offer all our members 10% off and free delivery on any order!

They are going to provide a monthly discount code, which just needs to be input at the checkout to claim the discount/delivery.

They have asked that we do not share this externally or on social media, and try and keep it to just our members to use!

If you would like the code at any time please give me a message on facebook or contact me at fred_green77@hotmail.co.uk and i will send it across.

Cheers!

(message will expire on Sat 30/Jun/2018).

3. Message posted by Liam Moden on Thu 03/May/2018.

Group 3 notice now may is upon us and we will all be complaining that it is too hot to run . We will be running off road ( fields , paths , tracks ) for the next few months . Please wear footwear to suit thank you(message will expire on Mon 10/Sep/2018).

4. Message posted by Liam Moden on Tue 01/May/2018.

The idea is to begin the knockout in June / early July . Ties can be completed at any parkrun but preference is for hynburn . In theory every member who enters will have an equal chance of winning . Can members who wish to be involved either put an announcement on here or add your name when this message is transferred to Facebook . Ideally we would require a minimum of32 so come on members give it a go(message will expire on Wed 30/May/2018).

5. Message posted by Liam Moden on Tue 01/May/2018.

As a club we are going to try to introduce a parkrun based 5k handicap knockout competition. The premise being each entrant is given a rating by graham . For example purposes only - graham 20.00 minutes Dave savage 22.00 Pam mccullagh 27.30 . So if Pam raced graham she would receive 7.30 mins . Pam v Dave Pam would receive 5.30 minutes . Dave v graham Dave would receive 2 mins ( please read next announcement )(message will expire on Wed 30/May/2018).

6. Message posted by Liam Moden on Tue 01/May/2018.

Accrington road runners are currently running a couch to 5 k and a 5 k to 10 k course . These start from Whalley town centre bus terminal at seven pm on Wednesday evening if you want to give running a go or indeed improve your running please come along and join in . More information if needed can be found on our dedicated couch to 5k and 5 k to 10 k facebook page .(message will expire on Sun 10/Jun/2018).

7. Message posted by David Sagar on Wed 11/Apr/2018.

Can all members be aware that the following races do fill up early, so please keep this in mind and don’t leave until the last minute.Yarrow valley riverFreckleton half marathonRace the train (Bury)(message will expire on Mon 18/Jun/2018).

8. Message posted by Michael Leeming on Tue 20/Mar/2018.

Health and Safety Notice for Tuesday OFF ROAD training nights

Starting soon when the 'clocks change' be prepared to run 'off road' routes unless otherwise advised by your Group Leader.

The club recommend you wear Trail Shoes as they are waterproof and designed to provide good tread grip traction in muddy underfoot conditions

Wearing road shoes,when running 'off road,' can potentially be an accident waiting to happen

 

 

(message will expire on Sun 27/May/2018).

9. Message posted by Neil Thompson on Mon 12/Feb/2018.

Dear members,For those who are looking to purchase the new style vest, these will be provided on a first PAID, first serve basis.Please can you ensure that any monies are passed directly to Colette or Neil.There is a lead time of approx. 3-4 weeks.They are 15 per vest.(message will expire on Wed 19/Dec/2018).

10. Message posted by Graham Morris on Thu 27/Sep/2012.

Just a reminder – Wilsons Athletics Track is available to us every Thursday, 5:30pm to 6:30pm. We have a number of runners of all abilities currently using this facility for Track Sessions. Everyone is welcome! Speedwork doesn’t just make you run faster, it makes you more comfortable at all speeds and increases your fitness. Remember to ‘sign in’ & pay £2 to Hyndburn Athletics in the office next to the changing rooms.

 

(message will expire on Mon 31/Dec/2018).

11. Message posted by Graham Morris on Wed 02/Mar/2011.

Just a reminder to all our runners regarding the rule on club vests.
When competing as a member of Accrington Road Runners in a race or event; it is expected you wear (and display) a club vest.
This is particularly important when representing the club in team events and in our club races.
The club vest helps advertise and promote the club gives us a presence in races. 
Club Vests are available from Colette
 

(message will expire on Mon 31/Dec/2018).
ARR members - Athletics night 2016

Club events

Burnley lions 10k (Road). On Fri 25/May/2018, which is only 5 days away.
Weets fell race. On Sat 09/Jun/2018, which is only 20 days away.
Race the Train (Bury) Trail. On Sun 10/Jun/2018, which is only 21 days away.
Freckleton Half Marathon (Road). On Mon 18/Jun/2018, which is only 29 days away.
Bradford Millennium Way relay. On Sun 24/Jun/2018, which is only 35 days away.
Trawden 7 Trail Race. On Sun 01/Jul/2018, which is only 42 days away.
Townley park 10k road race. On Sun 22/Jul/2018, which is only 63 days away.
Padiham greenway 5k (Road). On Wed 25/Jul/2018, which is only 66 days away.
Worsthorne moor race (Fell). On Sun 05/Aug/2018, which is only 77 days away.
Handicap Race. On Tue 07/Aug/2018, which is only 79 days away.
Boulsworth Fell Race. On Sun 12/Aug/2018, which is only 84 days away.
Yarrow River Splash (Trail). On Sun 16/Sep/2018, which is only 119 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 159 days away.
Race you to the Summit. On Fri 26/Oct/2018, which is only 159 days away.
Ribble Valley 10k (Road). On Mon 31/Dec/2018, which is only 225 days away.

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Picture gallery
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Graham with Chris WaltonThe short & winding bridlepathJennifer Adams, Michael Hartley, Colette & Paige Mallabourn, Tom Battrick, KayeLaura Hudson & Michael Hartley
Will Swift. By Paul Calverley on Mon 26/Jan/15.
Will Swift